Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 shallots, finely chopped
1 cup (8oz, 240ml) tomato sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
132.0g 		cornstarch
5.33g 		milk
20.33g 		oil
9.0g 		sauce
30.0g 		shallots
0.0g 		bacon
5.85g 		olive oil
9.0g 		tomatoes paste
16.38g 		balsamic vinegar
32.0g 		oregano
0.5g 		basil
0.28g 		Всего в порции Всего в рецепте
Protein (g) 16.61 0.01 0.65 0.0 0.12 н/д 0.68 0.0 0.71 0.16 0.06 0.01 19.0 19.0
Total Fat (g) 13.12 0.0 0.66 9.0 0.03 н/д 2.63 9.0 0.08 0.0 0.05 0.0 34.58 34.58
Carbohydrates (g) 1.02 4.86 0.92 0.0 7.98 н/д 0.04 0.0 3.1 5.45 0.32 0.01 23.7 23.7
Ash (g) 1.14 0.0 0.14 0.0 н/д н/д 0.15 0.0 0.46 0.12 0.04 0.0 2.04 2.04
Calories (kcal) 188.76 20.307 12.198 79.56 31.2 н/д 26.793 79.56 13.432 28.16 1.53 0.065 481.565 481.565
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.04 н/д н/д н/д 0.04 0.04
Sucrose (g) 0.15 н/д 0.0 н/д н/д н/д н/д н/д 0.05 0.0 0.0 0.0 0.2 0.2
Glucose (dextrose) (g) 0.28 н/д 0.0 н/д н/д н/д н/д н/д 0.94 2.42 0.01 0.0 3.65 3.65
Fructose (g) 0.15 н/д 0.0 н/д н/д н/д н/д н/д 0.96 2.36 0.01 0.0 3.47 3.47
Lactose (g) 0.15 н/д 1.07 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 1.21 1.21
Maltose (g) 0.15 н/д 0.0 н/д н/д н/д н/д н/д 0.05 0.0 0.0 0.0 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 100.11 0.44 17.96 0.0 21.66 н/д 2.35 0.0 12.04 24.46 0.04 0.26 179.31 179.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.0 1.07 0.0 7.55 н/д 0.0 0.0 2.0 4.78 0.02 0.0 16.44 16.44
Galactose (g) 0.15 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.15 0.15
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 н/д 0.0 0.0 0.7 н/д 0.2 0.0 1.3 1.3
Calcium (mg) 69.96 0.107 22.973 0.0 2.7 н/д 0.351 0.09 5.897 8.64 7.88 0.498 119.096 119.096
Iron (mg) 2.42 0.03 0.01 0.0 0.15 н/д 0.03 0.05 0.49 0.23 0.22 0.01 3.63 3.63
Magnesium (mg) 15.84 0.16 2.033 0.0 1.8 н/д 0.702 0.0 6.88 3.84 1.35 0.18 32.785 32.785
Phosphorus (mg) 252.12 0.693 18.5 0.0 3.3 н/д 10.998 0.0 13.595 6.08 1.0 0.158 306.444 306.444
Potassium (mg) 176.88 0.16 29.072 0.0 28.8 н/д 12.168 0.09 166.093 35.84 8.345 0.831 458.279 458.279
Sodium (mg) 184.8 0.48 8.132 0.0 2.7 н/д 48.731 0.18 129.402 7.36 0.075 0.011 381.87 381.87
Zinc (mg) 1.47 0.0 0.08 0.0 0.02 н/д 0.07 0.0 0.1 0.03 0.02 0.0 1.8 1.8
Copper (mg) 0.132 0.003 0.002 0.0 0.015 н/д 0.004 0.0 0.061 0.01 0.005 0.001 0.232 0.232
Manganese (mg) 0.053 0.003 0.0 н/д н/д н/д 0.001 0.0 0.049 0.042 0.023 0.003 0.174 0.174
Selenium (mcg) 41.8 0.1 0.8 0.0 0.0 н/д 1.2 0.0 0.9 н/д 0.0 0.0 44.9 44.9
Vitamin A, IU (IU) 642.84 0.0 20.737 0.0 н/д н/д 2.165 0.0 249.795 0.0 34.515 14.854 964.906 964.906
Retinol (mcg) 183.48 0.0 5.692 0.0 0.0 н/д 0.644 0.0 0.0 н/д 0.0 0.0 189.816 189.816
Vitamin A, RAE (mcg_RAE) 184.8 0.0 5.692 0.0 6.3 н/д 0.644 0.0 12.449 0.0 1.725 0.743 212.353 212.353
Beta Carotene (mcg) 13.2 0.0 1.017 0.0 74.7 н/д 0.0 0.0 147.584 н/д 20.56 8.848 265.908 265.908
Vitamin E (mg) 1.28 0.0 0.01 0.83 0.08 н/д 0.02 1.29 0.7 н/д 0.09 0.0 4.31 4.31
Vitamin D (IU) 46.2 н/д 8.132 н/д н/д н/д н/д н/д н/д н/д н/д н/д 54.332 54.332
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 4711.543 н/д 0.0 0.0 4711.543 4711.543
Lutein + zeaxanthin (mcg) 436.92 0.0 0.0 0.0 8.1 н/д 0.0 0.0 0.0 н/д 4.31 15.91 465.24 465.24
Tocopherol, beta (mg) 0.03 0.0 0.0 н/д н/д н/д 0.0 0.01 0.0 н/д 0.05 0.0 0.09 0.09
Tocopherol, gamma (mg) 0.66 0.0 0.0 н/д н/д н/д 0.0 0.07 0.09 н/д 0.1 0.0 0.93 0.93
Tocopherol, delta (mg) 0.03 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.02 0.0 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.0 н/д 0.0 0.0 3.6 0.0 0.3 0.1 5.8 5.8
Thiamin (mg) 0.092 0.0 0.008 0.0 0.006 н/д 0.016 0.0 0.01 н/д 0.002 0.0 0.135 0.135
Riboflavin (mg) 0.634 0.0 0.037 0.0 0.009 н/д 0.006 0.0 0.025 н/д 0.002 0.0 0.712 0.712
Niacin (mg) 0.092 0.0 0.022 0.0 0.069 н/д 0.224 0.0 0.505 н/д 0.031 0.003 0.946 0.946
Pantothenic acid (mg) 1.901 0.0 0.073 0.0 н/д н/д 0.03 0.0 0.023 н/д н/д 0.001 2.028 2.028
Vitamin B-6 (mg) 0.185 0.0 0.008 0.0 0.009 н/д 0.012 0.0 0.036 н/д 0.006 0.0 0.257 0.257
Folate (mcg) 62.04 0.0 1.017 0.0 1.8 н/д 0.117 0.0 1.966 н/д 1.37 0.191 68.501 68.501
Vitamin B-12 (mcg) 1.7 0.0 0.09 0.0 0.0 н/д 0.04 0.0 0.0 н/д 0.0 0.0 1.83 1.83
Choline (mg) 331.5 0.0 2.9 н/д 0.5 н/д 2.7 0.0 6.3 н/д 0.2 0.0 344.1 344.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.224 0.0 0.016 0.0 н/д н/д 0.006 0.0 0.005 н/д н/д 0.0 0.252 0.252
Threonine (g) 0.739 0.001 0.028 0.0 н/д н/д 0.026 0.0 0.016 н/д н/д 0.0 0.811 0.811
Isoleucine (g) 0.884 0.001 0.035 0.0 н/д н/д 0.032 0.0 0.011 н/д н/д 0.0 0.963 0.963
Leucine (g) 1.439 0.002 0.055 0.0 н/д н/д 0.053 0.0 0.018 н/д н/д 0.001 1.567 1.567
Lysine (g) 1.201 0.001 0.028 0.0 н/д н/д 0.056 0.0 0.02 н/д н/д 0.0 1.306 1.306
Methionine (g) 0.502 0.001 0.016 0.0 н/д н/д 0.015 0.0 0.003 н/д н/д 0.0 0.537 0.537
Cystine (g) 0.356 0.001 0.004 0.0 н/д н/д 0.008 0.0 0.003 н/д н/д 0.0 0.372 0.372
Phenylalanine (g) 0.898 0.001 0.03 0.0 н/д н/д 0.027 0.0 0.02 н/д н/д 0.0 0.976 0.976
Tyrosine (g) 0.66 0.001 0.03 0.0 н/д н/д 0.021 0.0 0.008 н/д н/д 0.0 0.721 0.721
Valine (g) 1.135 0.001 0.039 0.0 н/д н/д 0.036 0.0 0.013 н/д н/д 0.0 1.224 1.224
Arginine (g) 1.082 0.001 0.016 0.0 н/д н/д 0.044 0.0 0.011 н/д н/д 0.0 1.155 1.155
Histidine (g) 0.409 0.001 0.016 0.0 н/д н/д 0.026 0.0 0.01 н/д н/д 0.0 0.462 0.462
Alanine (g) 0.977 0.001 0.02 0.0 н/д н/д 0.043 0.0 0.033 н/д н/д 0.0 1.075 1.075
Aspartic acid (g) 1.756 0.001 0.049 0.0 н/д н/д 0.064 0.0 0.115 н/д н/д 0.001 1.985 1.985
Glutamic acid (g) 2.218 0.003 0.132 0.0 н/д н/д 0.1 0.0 0.311 н/д н/д 0.001 2.764 2.764
Glycine (g) 0.568 0.001 0.016 0.0 н/д н/д 0.047 0.0 0.01 н/д н/д 0.0 0.642 0.642
Proline (g) 0.673 0.001 0.069 0.0 н/д н/д 0.037 0.0 0.013 н/д н/д 0.0 0.794 0.794
Serine (g) 1.28 0.001 0.022 0.0 н/д н/д 0.026 0.0 0.018 н/д н/д 0.0 1.347 1.347
Cholesterol (mg) 558.36 0.0 2.033 0.0 0.0 н/д 3.978 0.0 0.0 н/д 0.0 0.0 564.371 564.371
Trans Fat (g) н/д н/д н/д 0.232 н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.232 0.232
Saturated Fat (g) 4.092 0.001 0.38 0.669 0.003 н/д 0.877 1.243 0.016 0.0 0.013 0.0 7.294 7.294
Phytosterols (mg) н/д н/д н/д 22.5 н/д н/д н/д 19.89 н/д н/д 1.015 н/д 43.405 43.405
Monounsaturated Fat (g) 5.029 0.001 0.165 2.046 0.012 н/д 1.173 6.566 0.011 н/д 0.003 0.0 15.007 15.007
Polyunsaturated (g) 1.795 0.002 0.041 5.863 0.012 н/д 0.294 0.947 0.026 н/д 0.026 0.001 9.007 9.007