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Рецепт Egg Noodles In Rich Hoisin Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Chili oil or possibly to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
hoisin sauce
12.0g
soy sauce
8.0g
sesame oil
3.4g
peanut
5.31g
garlic
1.31g
ginger
1.4g
pork
88.45g
rice wine
3.64g
cornstarch
4.0g
egg noodles
113.4g
salt
0.1g
pickling cucumbers
32.5g
chicken broth
177.44g
beans sprouts
39.0g
Всего в порции Всего в рецепте
Protein (g) 0.4 0.5 0.0 0.85 0.08 0.03 19.28 0.02 0.01 16.06 0.0 0.11 1.77 1.19 40.29 161.16
Total Fat (g) 0.41 0.0 3.4 2.16 0.01 0.01 5.73 0.0 0.0 5.03 0.0 0.07 0.18 0.07 17.07 68.28
Carbohydrates (g) 5.29 0.61 0.0 1.97 0.43 0.25 0.0 0.18 3.65 80.82 0.0 0.73 0.71 2.32 96.96 387.84
Ash (g) 0.6 1.22 0.0 н/д 0.02 0.01 0.87 0.0 0.0 1.27 0.1 1.02 1.24 0.17 6.52 26.08
Calories (kcal) 26.4 4.24 30.056 29.591 1.944 1.116 134.444 4.874 15.24 435.446 0.0 3.575 12.421 11.7 711.048 2844.192
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.31 н/д н/д н/д н/д 0.31 1.24
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.11 н/д н/д н/д н/д 0.11 0.44
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.73 н/д н/д н/д н/д 1.73 6.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Water (g) 5.31 5.66 0.0 0.19 0.76 1.1 63.67 2.85 0.33 10.22 0.0 30.58 173.54 35.26 329.46 1317.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.27 0.14 0.0 1.02 0.01 0.02 0.0 0.0 0.0 2.13 0.0 0.34 0.0 1.61 8.56 34.24
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.4 0.7 0.7 6.4 25.6
Calcium (mg) 3.84 1.52 0.0 12.113 2.362 0.223 4.423 0.182 0.08 39.689 0.024 0.0 10.646 5.07 80.172 320.688
Iron (mg) 0.12 0.15 0.0 0.14 0.02 0.01 0.68 0.0 0.02 4.55 0.0 0.13 0.35 0.35 6.54 26.16
Magnesium (mg) 2.88 3.44 0.0 6.853 0.326 0.6 19.459 0.218 0.12 65.771 0.001 1.3 1.774 8.19 110.932 443.728
Phosphorus (mg) 4.56 10.0 0.0 14.716 1.997 0.474 183.092 0.218 0.52 273.288 0.0 4.55 23.067 21.06 537.542 2150.168
Potassium (mg) 14.28 17.36 0.0 35.275 5.233 5.789 372.375 0.909 0.12 276.69 0.008 7.475 141.952 58.11 935.576 3742.304
Sodium (mg) 193.8 450.96 0.0 3.453 0.222 0.181 39.803 0.073 0.36 23.813 38.758 392.6 280.355 2.34 1426.718 5706.872
Zinc (mg) 0.04 0.04 0.0 0.18 0.02 0.0 1.49 0.0 0.0 2.18 0.0 0.01 0.12 0.16 4.24 16.96
Copper (mg) 0.016 0.008 0.0 0.036 0.004 0.003 0.053 0.0 0.002 0.34 0.0 0.029 0.053 0.062 0.607 2.428
Manganese (mg) 0.03 0.034 н/д н/д 0.022 0.003 0.009 н/д 0.002 0.975 0.0 0.003 0.089 0.074 1.241 4.964
Selenium (mcg) 0.2 0.0 0.0 0.3 0.2 0.0 31.3 0.1 0.1 89.4 0.0 0.0 0.0 0.2 121.8 487.2
Vitamin A, IU (IU) 0.72 0.0 0.0 н/д 0.117 0.0 6.192 0.0 0.0 70.306 0.0 62.075 0.0 8.19 147.6 590.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.769 0.0 0.0 19.278 0.0 0.0 0.0 0.0 21.047 84.188
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 1.769 0.0 0.0 19.278 0.0 3.25 0.0 0.39 24.687 98.748
Beta Carotene (mcg) 0.48 0.0 0.0 0.213 0.065 0.0 0.0 0.0 0.0 2.268 0.0 26.325 0.0 2.34 31.691 126.764
Vitamin E (mg) 0.03 0.0 0.05 0.48 0.0 0.0 0.16 0.0 0.0 0.42 0.0 0.03 0.0 0.04 1.21 4.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.4 0.0 0.0 0.0 0.209 0.0 0.0 0.0 0.0 124.737 0.0 13.975 0.0 0.0 144.321 577.284
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.07 н/д н/д н/д н/д 0.07 0.28
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 1.54 н/д н/д н/д н/д 1.54 6.16
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 н/д н/д н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.1 0.3 0.0 0.0 0.0 0.0 0.3 12.4 5.1 18.7 74.8
Thiamin (mg) 0.0 0.002 0.0 0.014 0.003 0.0 0.761 0.0 0.0 1.281 0.0 0.0 0.0 0.031 2.093 8.372
Riboflavin (mg) 0.026 0.014 0.0 0.014 0.001 0.0 0.239 0.0 0.0 0.488 0.0 0.003 0.018 0.047 0.85 3.4
Niacin (mg) 0.14 0.176 0.0 0.236 0.009 0.01 4.458 0.0 0.0 9.514 0.0 0.0 0.905 0.293 15.742 62.968
Pantothenic acid (mg) 0.008 0.024 0.0 н/д 0.008 0.003 0.681 н/д 0.0 1.032 0.0 0.013 0.018 0.148 1.935 7.74
Vitamin B-6 (mg) 0.007 0.012 0.0 0.01 0.016 0.002 0.416 0.0 0.0 0.249 0.0 0.003 0.018 0.035 0.768 3.072
Folate (mcg) 2.76 1.12 0.0 4.144 0.039 0.153 6.192 0.0 0.0 260.814 0.0 0.325 0.0 23.79 299.337 1197.348
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.47 0.0 0.0 0.33 0.0 0.0 0.07 0.0 0.88 3.52
Choline (mg) 1.0 1.5 0.0 1.9 0.3 0.4 н/д 0.0 0.0 89.2 0.0 1.2 н/д 5.6 101.1 404.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 227.929 0.0 0.0 0.0 0.0 227.929 911.716
Tryptophan (g) н/д 0.007 0.0 н/д 0.001 0.0 0.248 н/д 0.0 0.147 0.0 0.0 н/д 0.016 0.419 1.676
Threonine (g) н/д 0.02 0.0 н/д 0.002 0.001 0.885 н/д 0.0 0.488 0.0 0.003 н/д 0.031 1.43 5.72
Isoleucine (g) н/д 0.024 0.0 н/д 0.003 0.001 0.902 н/д 0.0 0.669 0.0 0.003 н/д 0.051 1.653 6.612
Leucine (g) н/д 0.04 0.0 н/д 0.004 0.001 1.548 н/д 0.002 1.293 0.0 0.003 н/д 0.07 2.961 11.844
Lysine (g) н/д 0.029 0.0 н/д 0.004 0.001 1.734 н/д 0.0 0.488 0.0 0.003 н/д 0.066 2.324 9.296
Methionine (g) н/д 0.007 0.0 н/д 0.001 0.0 0.513 н/д 0.0 0.306 0.0 0.0 н/д 0.012 0.84 3.36
Cystine (g) н/д 0.009 0.0 н/д 0.001 0.0 0.248 н/д 0.0 0.34 0.0 0.0 н/д 0.008 0.606 2.424
Phenylalanine (g) н/д 0.026 0.0 н/д 0.002 0.001 0.77 н/д 0.0 0.85 0.0 0.003 н/д 0.047 1.7 6.8
Tyrosine (g) н/д 0.018 0.0 н/д 0.001 0.0 0.672 н/д 0.0 0.329 0.0 0.003 н/д 0.02 1.044 4.176
Valine (g) н/д 0.025 0.0 н/д 0.004 0.001 1.044 н/д 0.0 0.782 0.0 0.003 н/д 0.051 1.91 7.64
Arginine (g) н/д 0.034 0.0 н/д 0.008 0.001 1.203 н/д 0.0 0.68 0.0 0.007 н/д 0.078 2.011 8.044
Histidine (g) н/д 0.013 0.0 н/д 0.001 0.0 0.77 н/д 0.0 0.431 0.0 0.003 н/д 0.027 1.246 4.984
Alanine (g) н/д 0.022 0.0 н/д 0.002 0.0 1.123 н/д 0.001 0.59 0.0 0.003 н/д 0.039 1.781 7.124
Aspartic acid (g) н/д 0.054 0.0 н/д 0.006 0.003 1.787 н/д 0.001 0.862 0.0 0.007 н/д 0.187 2.906 11.624
Glutamic acid (g) н/д 0.118 0.0 н/д 0.011 0.002 3.016 н/д 0.002 5.194 0.0 0.033 н/д 0.062 8.438 33.752
Glycine (g) н/д 0.022 0.0 н/д 0.003 0.001 0.92 н/д 0.0 0.567 0.0 0.003 н/д 0.023 1.539 6.156
Proline (g) н/д 0.037 0.0 н/д 0.001 0.001 0.778 н/д 0.001 1.746 0.0 0.003 н/д н/д 2.567 10.268
Serine (g) н/д 0.029 0.0 н/д 0.002 0.001 0.796 н/д 0.0 0.907 0.0 0.003 н/д 0.012 1.751 7.004
Cholesterol (mg) 0.36 0.0 0.0 0.0 0.0 0.0 48.648 0.0 0.0 95.254 0.0 0.0 0.0 0.0 144.261 577.044
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.068 н/д н/д н/д н/д 0.068 0.272
Saturated Fat (g) 0.068 0.001 0.483 0.913 0.001 0.003 1.981 0.0 0.0 1.338 0.0 0.016 0.053 0.02 4.878 19.512
Phytosterols (mg) н/д н/д 29.41 н/д н/д 0.209 н/д н/д н/д н/д 0.0 4.55 н/д 5.85 40.019 160.076
Monounsaturated Fat (g) 0.115 0.001 1.35 0.766 0.0 0.002 2.592 0.0 0.001 1.417 0.0 0.0 0.089 0.008 6.34 25.36
Polyunsaturated (g) 0.204 0.002 1.418 0.375 0.003 0.002 0.619 0.0 0.001 1.508 0.0 0.026 0.035 0.023 4.217 16.868