Рецепт Egg Noodles In Rich Hoisin Gravy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
hoisin sauce
12.0g |
soy sauce
8.0g |
sesame oil
3.4g |
peanut
5.31g |
garlic
1.31g |
ginger
1.4g |
pork
88.45g |
rice wine
3.64g |
cornstarch
4.0g |
egg noodles
113.4g |
salt
0.1g |
pickling cucumbers
32.5g |
chicken broth
177.44g |
beans sprouts
39.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.4 | 0.5 | 0.0 | 0.85 | 0.08 | 0.03 | 19.28 | 0.02 | 0.01 | 16.06 | 0.0 | 0.11 | 1.77 | 1.19 | 40.29 | 161.16 |
Total Fat (g) | 0.41 | 0.0 | 3.4 | 2.16 | 0.01 | 0.01 | 5.73 | 0.0 | 0.0 | 5.03 | 0.0 | 0.07 | 0.18 | 0.07 | 17.07 | 68.28 |
Carbohydrates (g) | 5.29 | 0.61 | 0.0 | 1.97 | 0.43 | 0.25 | 0.0 | 0.18 | 3.65 | 80.82 | 0.0 | 0.73 | 0.71 | 2.32 | 96.96 | 387.84 |
Ash (g) | 0.6 | 1.22 | 0.0 | н/д | 0.02 | 0.01 | 0.87 | 0.0 | 0.0 | 1.27 | 0.1 | 1.02 | 1.24 | 0.17 | 6.52 | 26.08 |
Calories (kcal) | 26.4 | 4.24 | 30.056 | 29.591 | 1.944 | 1.116 | 134.444 | 4.874 | 15.24 | 435.446 | 0.0 | 3.575 | 12.421 | 11.7 | 711.048 | 2844.192 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.31 | н/д | н/д | н/д | н/д | 0.31 | 1.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | н/д | 0.11 | 0.44 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.73 | н/д | н/д | н/д | н/д | 1.73 | 6.92 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
Water (g) | 5.31 | 5.66 | 0.0 | 0.19 | 0.76 | 1.1 | 63.67 | 2.85 | 0.33 | 10.22 | 0.0 | 30.58 | 173.54 | 35.26 | 329.46 | 1317.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.27 | 0.14 | 0.0 | 1.02 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 2.13 | 0.0 | 0.34 | 0.0 | 1.61 | 8.56 | 34.24 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.4 | 0.7 | 0.7 | 6.4 | 25.6 |
Calcium (mg) | 3.84 | 1.52 | 0.0 | 12.113 | 2.362 | 0.223 | 4.423 | 0.182 | 0.08 | 39.689 | 0.024 | 0.0 | 10.646 | 5.07 | 80.172 | 320.688 |
Iron (mg) | 0.12 | 0.15 | 0.0 | 0.14 | 0.02 | 0.01 | 0.68 | 0.0 | 0.02 | 4.55 | 0.0 | 0.13 | 0.35 | 0.35 | 6.54 | 26.16 |
Magnesium (mg) | 2.88 | 3.44 | 0.0 | 6.853 | 0.326 | 0.6 | 19.459 | 0.218 | 0.12 | 65.771 | 0.001 | 1.3 | 1.774 | 8.19 | 110.932 | 443.728 |
Phosphorus (mg) | 4.56 | 10.0 | 0.0 | 14.716 | 1.997 | 0.474 | 183.092 | 0.218 | 0.52 | 273.288 | 0.0 | 4.55 | 23.067 | 21.06 | 537.542 | 2150.168 |
Potassium (mg) | 14.28 | 17.36 | 0.0 | 35.275 | 5.233 | 5.789 | 372.375 | 0.909 | 0.12 | 276.69 | 0.008 | 7.475 | 141.952 | 58.11 | 935.576 | 3742.304 |
Sodium (mg) | 193.8 | 450.96 | 0.0 | 3.453 | 0.222 | 0.181 | 39.803 | 0.073 | 0.36 | 23.813 | 38.758 | 392.6 | 280.355 | 2.34 | 1426.718 | 5706.872 |
Zinc (mg) | 0.04 | 0.04 | 0.0 | 0.18 | 0.02 | 0.0 | 1.49 | 0.0 | 0.0 | 2.18 | 0.0 | 0.01 | 0.12 | 0.16 | 4.24 | 16.96 |
Copper (mg) | 0.016 | 0.008 | 0.0 | 0.036 | 0.004 | 0.003 | 0.053 | 0.0 | 0.002 | 0.34 | 0.0 | 0.029 | 0.053 | 0.062 | 0.607 | 2.428 |
Manganese (mg) | 0.03 | 0.034 | н/д | н/д | 0.022 | 0.003 | 0.009 | н/д | 0.002 | 0.975 | 0.0 | 0.003 | 0.089 | 0.074 | 1.241 | 4.964 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 31.3 | 0.1 | 0.1 | 89.4 | 0.0 | 0.0 | 0.0 | 0.2 | 121.8 | 487.2 |
Vitamin A, IU (IU) | 0.72 | 0.0 | 0.0 | н/д | 0.117 | 0.0 | 6.192 | 0.0 | 0.0 | 70.306 | 0.0 | 62.075 | 0.0 | 8.19 | 147.6 | 590.4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.769 | 0.0 | 0.0 | 19.278 | 0.0 | 0.0 | 0.0 | 0.0 | 21.047 | 84.188 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.769 | 0.0 | 0.0 | 19.278 | 0.0 | 3.25 | 0.0 | 0.39 | 24.687 | 98.748 |
Beta Carotene (mcg) | 0.48 | 0.0 | 0.0 | 0.213 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 2.268 | 0.0 | 26.325 | 0.0 | 2.34 | 31.691 | 126.764 |
Vitamin E (mg) | 0.03 | 0.0 | 0.05 | 0.48 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.42 | 0.0 | 0.03 | 0.0 | 0.04 | 1.21 | 4.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.4 | 0.0 | 0.0 | 0.0 | 0.209 | 0.0 | 0.0 | 0.0 | 0.0 | 124.737 | 0.0 | 13.975 | 0.0 | 0.0 | 144.321 | 577.284 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.07 | н/д | н/д | н/д | н/д | 0.07 | 0.28 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.54 | н/д | н/д | н/д | н/д | 1.54 | 6.16 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 12.4 | 5.1 | 18.7 | 74.8 |
Thiamin (mg) | 0.0 | 0.002 | 0.0 | 0.014 | 0.003 | 0.0 | 0.761 | 0.0 | 0.0 | 1.281 | 0.0 | 0.0 | 0.0 | 0.031 | 2.093 | 8.372 |
Riboflavin (mg) | 0.026 | 0.014 | 0.0 | 0.014 | 0.001 | 0.0 | 0.239 | 0.0 | 0.0 | 0.488 | 0.0 | 0.003 | 0.018 | 0.047 | 0.85 | 3.4 |
Niacin (mg) | 0.14 | 0.176 | 0.0 | 0.236 | 0.009 | 0.01 | 4.458 | 0.0 | 0.0 | 9.514 | 0.0 | 0.0 | 0.905 | 0.293 | 15.742 | 62.968 |
Pantothenic acid (mg) | 0.008 | 0.024 | 0.0 | н/д | 0.008 | 0.003 | 0.681 | н/д | 0.0 | 1.032 | 0.0 | 0.013 | 0.018 | 0.148 | 1.935 | 7.74 |
Vitamin B-6 (mg) | 0.007 | 0.012 | 0.0 | 0.01 | 0.016 | 0.002 | 0.416 | 0.0 | 0.0 | 0.249 | 0.0 | 0.003 | 0.018 | 0.035 | 0.768 | 3.072 |
Folate (mcg) | 2.76 | 1.12 | 0.0 | 4.144 | 0.039 | 0.153 | 6.192 | 0.0 | 0.0 | 260.814 | 0.0 | 0.325 | 0.0 | 23.79 | 299.337 | 1197.348 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.47 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.07 | 0.0 | 0.88 | 3.52 |
Choline (mg) | 1.0 | 1.5 | 0.0 | 1.9 | 0.3 | 0.4 | н/д | 0.0 | 0.0 | 89.2 | 0.0 | 1.2 | н/д | 5.6 | 101.1 | 404.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 227.929 | 0.0 | 0.0 | 0.0 | 0.0 | 227.929 | 911.716 |
Tryptophan (g) | н/д | 0.007 | 0.0 | н/д | 0.001 | 0.0 | 0.248 | н/д | 0.0 | 0.147 | 0.0 | 0.0 | н/д | 0.016 | 0.419 | 1.676 |
Threonine (g) | н/д | 0.02 | 0.0 | н/д | 0.002 | 0.001 | 0.885 | н/д | 0.0 | 0.488 | 0.0 | 0.003 | н/д | 0.031 | 1.43 | 5.72 |
Isoleucine (g) | н/д | 0.024 | 0.0 | н/д | 0.003 | 0.001 | 0.902 | н/д | 0.0 | 0.669 | 0.0 | 0.003 | н/д | 0.051 | 1.653 | 6.612 |
Leucine (g) | н/д | 0.04 | 0.0 | н/д | 0.004 | 0.001 | 1.548 | н/д | 0.002 | 1.293 | 0.0 | 0.003 | н/д | 0.07 | 2.961 | 11.844 |
Lysine (g) | н/д | 0.029 | 0.0 | н/д | 0.004 | 0.001 | 1.734 | н/д | 0.0 | 0.488 | 0.0 | 0.003 | н/д | 0.066 | 2.324 | 9.296 |
Methionine (g) | н/д | 0.007 | 0.0 | н/д | 0.001 | 0.0 | 0.513 | н/д | 0.0 | 0.306 | 0.0 | 0.0 | н/д | 0.012 | 0.84 | 3.36 |
Cystine (g) | н/д | 0.009 | 0.0 | н/д | 0.001 | 0.0 | 0.248 | н/д | 0.0 | 0.34 | 0.0 | 0.0 | н/д | 0.008 | 0.606 | 2.424 |
Phenylalanine (g) | н/д | 0.026 | 0.0 | н/д | 0.002 | 0.001 | 0.77 | н/д | 0.0 | 0.85 | 0.0 | 0.003 | н/д | 0.047 | 1.7 | 6.8 |
Tyrosine (g) | н/д | 0.018 | 0.0 | н/д | 0.001 | 0.0 | 0.672 | н/д | 0.0 | 0.329 | 0.0 | 0.003 | н/д | 0.02 | 1.044 | 4.176 |
Valine (g) | н/д | 0.025 | 0.0 | н/д | 0.004 | 0.001 | 1.044 | н/д | 0.0 | 0.782 | 0.0 | 0.003 | н/д | 0.051 | 1.91 | 7.64 |
Arginine (g) | н/д | 0.034 | 0.0 | н/д | 0.008 | 0.001 | 1.203 | н/д | 0.0 | 0.68 | 0.0 | 0.007 | н/д | 0.078 | 2.011 | 8.044 |
Histidine (g) | н/д | 0.013 | 0.0 | н/д | 0.001 | 0.0 | 0.77 | н/д | 0.0 | 0.431 | 0.0 | 0.003 | н/д | 0.027 | 1.246 | 4.984 |
Alanine (g) | н/д | 0.022 | 0.0 | н/д | 0.002 | 0.0 | 1.123 | н/д | 0.001 | 0.59 | 0.0 | 0.003 | н/д | 0.039 | 1.781 | 7.124 |
Aspartic acid (g) | н/д | 0.054 | 0.0 | н/д | 0.006 | 0.003 | 1.787 | н/д | 0.001 | 0.862 | 0.0 | 0.007 | н/д | 0.187 | 2.906 | 11.624 |
Glutamic acid (g) | н/д | 0.118 | 0.0 | н/д | 0.011 | 0.002 | 3.016 | н/д | 0.002 | 5.194 | 0.0 | 0.033 | н/д | 0.062 | 8.438 | 33.752 |
Glycine (g) | н/д | 0.022 | 0.0 | н/д | 0.003 | 0.001 | 0.92 | н/д | 0.0 | 0.567 | 0.0 | 0.003 | н/д | 0.023 | 1.539 | 6.156 |
Proline (g) | н/д | 0.037 | 0.0 | н/д | 0.001 | 0.001 | 0.778 | н/д | 0.001 | 1.746 | 0.0 | 0.003 | н/д | н/д | 2.567 | 10.268 |
Serine (g) | н/д | 0.029 | 0.0 | н/д | 0.002 | 0.001 | 0.796 | н/д | 0.0 | 0.907 | 0.0 | 0.003 | н/д | 0.012 | 1.751 | 7.004 |
Cholesterol (mg) | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.648 | 0.0 | 0.0 | 95.254 | 0.0 | 0.0 | 0.0 | 0.0 | 144.261 | 577.044 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.068 | н/д | н/д | н/д | н/д | 0.068 | 0.272 |
Saturated Fat (g) | 0.068 | 0.001 | 0.483 | 0.913 | 0.001 | 0.003 | 1.981 | 0.0 | 0.0 | 1.338 | 0.0 | 0.016 | 0.053 | 0.02 | 4.878 | 19.512 |
Phytosterols (mg) | н/д | н/д | 29.41 | н/д | н/д | 0.209 | н/д | н/д | н/д | н/д | 0.0 | 4.55 | н/д | 5.85 | 40.019 | 160.076 |
Monounsaturated Fat (g) | 0.115 | 0.001 | 1.35 | 0.766 | 0.0 | 0.002 | 2.592 | 0.0 | 0.001 | 1.417 | 0.0 | 0.0 | 0.089 | 0.008 | 6.34 | 25.36 |
Polyunsaturated (g) | 0.204 | 0.002 | 1.418 | 0.375 | 0.003 | 0.002 | 0.619 | 0.0 | 0.001 | 1.508 | 0.0 | 0.026 | 0.035 | 0.023 | 4.217 | 16.868 |