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Рецепт Egg Noodles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		eggs
32.85g 		salt
1.0g 		flour
62.5g 		water
2.47g 		oil
2.27g 		Всего в порции Всего в рецепте
Protein (g) 4.13 0.0 6.46 0.0 0.0 10.59 63.54
Total Fat (g) 3.27 0.0 0.61 0.0 2.27 6.14 36.84
Carbohydrates (g) 0.25 0.0 47.69 0.0 0.0 47.95 287.7
Ash (g) 0.28 1.0 0.29 0.0 0.0 1.58 9.48
Calories (kcal) 46.98 0.0 227.5 0.0 20.037 294.518 1767.108
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д н/д н/д н/д 0.04 0.24
Glucose (dextrose) (g) 0.07 н/д н/д н/д н/д 0.07 0.42
Fructose (g) 0.04 н/д н/д н/д н/д 0.04 0.24
Lactose (g) 0.04 н/д н/д н/д н/д 0.04 0.24
Maltose (g) 0.04 н/д н/д н/д н/д 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.92 0.0 7.45 2.46 0.0 34.83 208.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.0 0.17 0.0 0.0 0.42 2.52
Galactose (g) 0.04 н/д н/д н/д н/д 0.04 0.24
Dietary Fiber (g) 0.0 0.0 1.7 0.0 0.0 1.7 10.2
Calcium (mg) 17.412 0.24 9.375 0.074 0.0 27.101 162.606
Iron (mg) 0.6 0.0 2.9 0.0 0.0 3.5 21.0
Magnesium (mg) 3.942 0.01 13.75 0.025 0.0 17.727 106.362
Phosphorus (mg) 62.75 0.0 67.5 0.0 0.0 130.25 781.5
Potassium (mg) 44.023 0.08 66.875 0.0 0.0 110.978 665.868
Sodium (mg) 45.995 387.58 1.25 0.099 0.0 434.923 2609.538
Zinc (mg) 0.36 0.0 0.44 0.0 0.0 0.8 4.8
Copper (mg) 0.033 0.0 0.088 0.0 0.0 0.121 0.726
Manganese (mg) 0.013 0.001 0.425 0.0 н/д 0.439 2.634
Selenium (mcg) 10.4 0.0 21.2 0.0 0.0 31.6 189.6
Vitamin A, IU (IU) 159.996 0.0 0.0 0.0 0.0 159.996 959.976
Retinol (mcg) 45.666 0.0 0.0 0.0 0.0 45.666 273.996
Vitamin A, RAE (mcg_RAE) 45.995 0.0 0.0 0.0 0.0 45.995 275.97
Beta Carotene (mcg) 3.285 0.0 0.0 0.0 0.0 3.285 19.71
Vitamin E (mg) 0.32 0.0 0.04 0.0 0.21 0.56 3.36
Vitamin D (IU) 11.499 н/д н/д 0.0 н/д 11.499 68.994
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 108.745 0.0 11.25 0.0 0.0 119.995 719.97
Tocopherol, beta (mg) 0.01 н/д 0.04 н/д н/д 0.05 0.3
Tocopherol, gamma (mg) 0.16 н/д 0.24 н/д н/д 0.4 2.4
Tocopherol, delta (mg) 0.01 н/д 0.01 н/д н/д 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.023 0.0 0.494 0.0 0.0 0.517 3.102
Riboflavin (mg) 0.158 0.0 0.306 0.0 0.0 0.464 2.784
Niacin (mg) 0.023 0.0 3.688 0.0 0.0 3.71 22.26
Pantothenic acid (mg) 0.473 0.0 0.275 0.0 0.0 0.748 4.488
Vitamin B-6 (mg) 0.046 0.0 0.025 0.0 0.0 0.071 0.426
Folate (mcg) 15.441 0.0 114.375 0.0 0.0 129.816 778.896
Vitamin B-12 (mcg) 0.42 0.0 0.0 0.0 0.0 0.42 2.52
Choline (mg) 82.5 0.0 6.5 0.0 н/д 89.0 534.0
Folic acid (mcg) 0.0 0.0 96.25 0.0 0.0 96.25 577.5
Tryptophan (g) 0.056 0.0 0.081 н/д 0.0 0.137 0.822
Threonine (g) 0.184 0.0 0.175 н/д 0.0 0.359 2.154
Isoleucine (g) 0.22 0.0 0.225 н/д 0.0 0.445 2.67
Leucine (g) 0.358 0.0 0.444 н/д 0.0 0.802 4.812
Lysine (g) 0.299 0.0 0.144 н/д 0.0 0.443 2.658
Methionine (g) 0.125 0.0 0.113 н/д 0.0 0.237 1.422
Cystine (g) 0.089 0.0 0.138 н/д 0.0 0.226 1.356
Phenylalanine (g) 0.223 0.0 0.325 н/д 0.0 0.548 3.288
Tyrosine (g) 0.164 0.0 0.194 н/д 0.0 0.358 2.148
Valine (g) 0.283 0.0 0.263 н/д 0.0 0.545 3.27
Arginine (g) 0.269 0.0 0.263 н/д 0.0 0.532 3.192
Histidine (g) 0.102 0.0 0.144 н/д 0.0 0.246 1.476
Alanine (g) 0.243 0.0 0.206 н/д 0.0 0.449 2.694
Aspartic acid (g) 0.437 0.0 0.275 н/д 0.0 0.712 4.272
Glutamic acid (g) 0.552 0.0 2.175 н/д 0.0 2.727 16.362
Glycine (g) 0.141 0.0 0.231 н/д 0.0 0.373 2.238
Proline (g) 0.168 0.0 0.75 н/д 0.0 0.918 5.508
Serine (g) 0.319 0.0 0.325 н/д 0.0 0.644 3.864
Cholesterol (mg) 138.97 0.0 0.0 0.0 0.0 138.97 833.82
Trans Fat (g) н/д н/д н/д н/д 0.058 0.058 0.348
Saturated Fat (g) 1.018 0.0 0.1 0.0 0.168 1.287 7.722
Phytosterols (mg) н/д 0.0 н/д н/д 5.667 5.667 34.002
Monounsaturated Fat (g) 1.252 0.0 0.056 0.0 0.515 1.823 10.938
Polyunsaturated (g) 0.447 0.0 0.256 0.0 1.477 2.18 13.08