Рецепт Egg Noodle Slaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp grnd black pepper Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		egg noodles --
45.36g 		cabbage --
33.6g 		celery --
8.99g 		cucumber --
8.69g 		cheddar cheese
13.2g 		yogurt
24.5g 		salad oil
5.4g 		vinegar
3.0g 		sugar
0.84g 		salt
1.2g 		mustard
0.25g 		Всего в порции Всего в рецепте
Protein (g) 6.42 0.43 0.06 0.05 3.29 0.85 0.0 0.0 0.0 0.0 0.01 11.11 111.1
Total Fat (g) 2.01 0.03 0.02 0.01 4.37 0.8 5.4 0.0 0.0 0.0 0.01 12.66 126.6
Carbohydrates (g) 32.33 1.95 0.27 0.19 0.17 1.14 0.0 0.03 0.84 0.0 0.01 36.92 369.2
Ash (g) 0.51 0.22 0.07 0.03 0.52 0.18 0.0 н/д 0.0 1.2 0.01 2.72 27.2
Calories (kcal) 174.182 8.4 1.438 1.042 53.196 14.945 47.736 0.63 3.251 0.0 0.168 304.988 3049.88
Starch (g) н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д н/д 0.0 0.01 0.1
Sucrose (g) 0.12 0.03 0.01 0.0 0.03 н/д н/д н/д н/д н/д 0.0 0.19 1.9
Glucose (dextrose) (g) 0.05 0.56 0.05 0.05 н/д н/д н/д н/д н/д н/д 0.0 0.71 7.1
Fructose (g) 0.0 0.49 0.05 0.07 н/д н/д н/д н/д н/д н/д 0.0 0.6 6.0
Lactose (g) 0.0 0.0 0.0 0.0 0.03 н/д н/д н/д н/д н/д 0.0 0.03 0.3
Maltose (g) 0.69 0.0 0.0 0.0 0.02 н/д н/д н/д н/д н/д 0.0 0.72 7.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.09 30.97 8.58 8.4 4.85 21.54 0.0 2.81 0.0 0.0 0.21 81.45 814.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.85 1.08 0.16 0.12 0.07 1.14 0.0 0.01 0.84 0.0 0.0 4.28 42.8
Galactose (g) 0.0 0.0 0.06 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.06 0.6
Dietary Fiber (g) 1.5 0.8 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 25.0
Calcium (mg) 15.876 13.44 3.596 1.216 95.172 29.645 0.0 0.21 0.008 0.288 0.145 159.596 1595.96
Iron (mg) 1.82 0.16 0.02 0.02 0.09 0.01 0.0 0.01 0.0 0.0 0.0 2.13 21.3
Magnesium (mg) 26.309 4.032 0.989 1.042 3.696 2.94 0.0 0.15 0.0 0.012 0.123 39.293 392.93
Phosphorus (mg) 109.318 8.736 2.157 1.824 67.584 23.275 0.0 0.24 0.0 0.0 0.265 213.399 2133.99
Potassium (mg) 110.678 57.12 23.371 11.814 12.936 37.975 0.0 2.19 0.017 0.096 0.345 256.543 2565.43
Sodium (mg) 9.526 6.048 7.191 0.174 81.972 11.27 0.0 0.15 0.0 465.096 2.838 584.264 5842.64
Zinc (mg) 0.87 0.06 0.01 0.01 0.41 0.14 0.0 0.0 0.0 0.0 0.0 1.52 15.2
Copper (mg) 0.136 0.007 0.004 0.006 0.004 0.002 0.0 0.0 0.0 0.0 0.0 0.16 1.6
Manganese (mg) 0.39 0.054 0.009 0.006 0.001 0.0 н/д н/д 0.0 0.001 0.001 0.462 4.62
Selenium (mcg) 35.7 0.1 0.0 0.0 1.8 0.5 0.0 0.0 0.0 0.0 0.1 38.4 384.0
Vitamin A, IU (IU) 28.123 32.928 40.361 6.255 132.264 24.255 0.0 н/д 0.0 0.0 0.178 264.363 2643.63
Retinol (mcg) 7.711 0.0 0.0 0.0 34.056 6.615 0.0 0.0 0.0 0.0 0.0 48.382 483.82
Vitamin A, RAE (mcg_RAE) 7.711 1.68 1.978 0.347 34.98 6.615 0.0 0.0 0.0 0.0 0.01 53.321 533.21
Beta Carotene (mcg) 0.907 14.112 24.27 2.693 11.22 1.225 0.0 0.0 0.0 0.0 0.073 54.5 545.0
Vitamin E (mg) 0.17 0.05 0.02 0.0 0.04 0.01 0.85 0.0 0.0 0.0 0.0 1.15 11.5
Vitamin D (IU) н/д н/д н/д н/д 1.584 н/д н/д н/д н/д н/д н/д 1.584 15.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 49.896 10.08 25.439 1.39 0.0 0.0 0.0 0.0 0.0 0.0 0.045 86.85 868.5
Tocopherol, beta (mg) 0.03 0.0 0.0 0.0 н/д н/д 0.02 н/д н/д н/д 0.0 0.05 0.5
Tocopherol, gamma (mg) 0.62 0.0 0.0 0.0 0.0 н/д 0.86 н/д н/д н/д 0.01 1.48 14.8
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.07 н/д н/д н/д 0.0 0.08 0.8
Vitamin C (mg) 0.0 12.3 0.3 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 13.0 130.0
Thiamin (mg) 0.513 0.02 0.002 0.003 0.004 0.007 0.0 0.0 0.0 0.0 0.001 0.549 5.49
Riboflavin (mg) 0.195 0.013 0.005 0.003 0.05 0.034 0.0 0.0 0.0 0.0 0.0 0.301 3.01
Niacin (mg) 3.806 0.077 0.029 0.003 0.011 0.02 0.0 0.0 0.0 0.0 0.001 3.947 39.47
Pantothenic acid (mg) 0.413 0.071 0.022 0.021 0.054 0.096 0.0 н/д 0.0 0.0 0.001 0.677 6.77
Vitamin B-6 (mg) 0.1 0.04 0.006 0.004 0.009 0.007 0.0 0.0 0.0 0.0 0.0 0.167 1.67
Folate (mcg) 104.328 14.448 3.236 1.216 2.376 1.715 0.0 0.0 0.0 0.0 0.018 127.337 1273.37
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.11 0.09 0.0 0.0 0.0 0.0 0.0 0.33 3.3
Choline (mg) 35.7 3.6 0.5 0.5 2.2 3.7 0.0 0.0 0.0 0.0 0.1 46.3 463.0
Folic acid (mcg) 91.174 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.174 911.74
Tryptophan (g) 0.059 0.003 0.001 0.001 0.042 0.005 0.0 н/д н/д 0.0 0.0 0.111 1.11
Threonine (g) 0.195 0.013 0.002 0.001 0.117 0.034 0.0 н/д н/д 0.0 0.0 0.363 3.63
Isoleucine (g) 0.268 0.01 0.002 0.001 0.205 0.047 0.0 н/д н/д 0.0 0.0 0.532 5.32
Leucine (g) 0.517 0.013 0.003 0.003 0.315 0.086 0.0 н/д н/д 0.0 0.001 0.938 9.38
Lysine (g) 0.195 0.013 0.003 0.003 0.273 0.076 0.0 н/д н/д 0.0 0.001 0.564 5.64
Methionine (g) 0.122 0.003 0.001 0.001 0.086 0.025 0.0 н/д н/д 0.0 0.0 0.238 2.38
Cystine (g) 0.136 0.003 0.0 0.001 0.017 0.007 0.0 н/д н/д 0.0 0.0 0.165 1.65
Phenylalanine (g) 0.34 0.01 0.002 0.003 0.173 0.047 0.0 н/д н/д 0.0 0.0 0.575 5.75
Tyrosine (g) 0.132 0.007 0.001 0.0 0.158 0.044 0.0 н/д н/д 0.0 0.0 0.342 3.42
Valine (g) 0.313 0.013 0.003 0.001 0.219 0.071 0.0 н/д н/д 0.0 0.001 0.621 6.21
Arginine (g) 0.272 0.027 0.002 0.003 0.124 0.025 0.0 н/д н/д 0.0 0.001 0.453 4.53
Histidine (g) 0.172 0.007 0.001 0.0 0.115 0.022 0.0 н/д н/д 0.0 0.0 0.317 3.17
Alanine (g) 0.236 0.013 0.002 0.003 0.092 0.037 0.0 н/д н/д 0.0 0.0 0.383 3.83
Aspartic acid (g) 0.345 0.04 0.011 0.003 0.211 0.069 0.0 н/д н/д 0.0 0.001 0.68 6.8
Glutamic acid (g) 2.077 0.097 0.008 0.017 0.804 0.167 0.0 н/д н/д 0.0 0.002 3.173 31.73
Glycine (g) 0.227 0.01 0.002 0.003 0.057 0.02 0.0 н/д н/д 0.0 0.001 0.318 3.18
Proline (g) 0.699 0.017 0.002 0.001 0.371 0.1 0.0 н/д н/д 0.0 0.001 1.19 11.9
Serine (g) 0.363 0.017 0.002 0.003 0.193 0.054 0.0 н/д н/д 0.0 0.001 0.631 6.31
Cholesterol (mg) 38.102 0.0 0.0 0.0 13.86 3.185 0.0 0.0 0.0 0.0 0.0 55.147 551.47
Trans Fat (g) 0.027 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.027 0.27
Saturated Fat (g) 0.535 0.01 0.004 0.001 2.784 0.515 0.913 0.0 0.0 0.0 0.001 4.761 47.61
Phytosterols (mg) н/д 3.696 0.539 н/д н/д н/д 11.178 н/д н/д 0.0 н/д 15.413 154.13
Monounsaturated Fat (g) 0.567 0.007 0.003 0.0 1.239 0.218 2.495 0.0 0.0 0.0 0.007 4.535 45.35
Polyunsaturated (g) 0.603 0.007 0.007 0.0 0.124 0.022 1.728 0.0 0.0 0.0 0.002 2.494 24.94