Рецепт Egg Nog Pound Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
31.25g |
sugar
50.0g |
butter
18.92g |
crisco
8.54g |
eggnog
21.17g |
eggs
24.64g |
coconut
3.47g |
vanilla
0.35g |
lemon
0.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.16 | 0.0 | 1.0 | 3.1 | 0.12 | 0.0 | 0.0 | 7.61 | 91.32 |
Total Fat (g) | 0.31 | 0.0 | 15.34 | 8.54 | 0.69 | 2.45 | 1.16 | 0.0 | 0.0 | 28.49 | 341.88 |
Carbohydrates (g) | 23.85 | 49.99 | 0.01 | 0.0 | 1.38 | 0.19 | 0.53 | 0.04 | 0.02 | 76.01 | 912.12 |
Ash (g) | 0.15 | 0.0 | 0.4 | 0.0 | н/д | 0.21 | 0.03 | 0.0 | 0.0 | 0.79 | 9.48 |
Calories (kcal) | 113.75 | 193.5 | 135.633 | 75.508 | 15.663 | 35.235 | 12.272 | 1.008 | 0.057 | 582.626 | 6991.512 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.6 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.36 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.36 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 3.73 | 0.02 | 3.0 | 0.0 | 17.95 | 18.69 | 1.63 | 0.18 | 0.17 | 45.36 | 544.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 49.96 | 0.01 | 0.0 | 1.41 | 0.19 | 0.22 | 0.04 | 0.0 | 51.92 | 623.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.36 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.2 | 14.4 |
Calcium (mg) | 4.688 | 0.5 | 4.54 | 0.0 | 22.437 | 13.059 | 0.485 | 0.039 | 0.051 | 45.798 | 549.576 |
Iron (mg) | 1.45 | 0.01 | 0.0 | 0.0 | 0.07 | 0.45 | 0.08 | 0.0 | 0.0 | 2.06 | 24.72 |
Magnesium (mg) | 6.875 | 0.0 | 0.378 | 0.0 | 2.328 | 2.957 | 1.109 | 0.042 | 0.016 | 13.705 | 164.46 |
Phosphorus (mg) | 33.75 | 0.0 | 4.54 | 0.0 | 22.437 | 47.062 | 3.917 | 0.021 | 0.031 | 111.759 | 1341.108 |
Potassium (mg) | 33.438 | 1.0 | 4.54 | 0.0 | 28.575 | 33.018 | 12.341 | 0.518 | 0.269 | 113.699 | 1364.388 |
Sodium (mg) | 0.625 | 0.0 | 108.96 | 0.0 | 12.912 | 34.496 | 0.693 | 0.032 | 0.004 | 157.721 | 1892.652 |
Zinc (mg) | 0.22 | 0.0 | 0.02 | 0.0 | 0.12 | 0.27 | 0.04 | 0.0 | 0.0 | 0.67 | 8.04 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.004 | 0.025 | 0.015 | 0.0 | 0.0 | 0.088 | 1.056 |
Manganese (mg) | 0.213 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.052 | 0.001 | 0.0 | 0.275 | 3.3 |
Selenium (mcg) | 10.6 | 0.3 | 0.2 | 0.0 | 1.5 | 7.8 | 0.4 | 0.0 | 0.0 | 20.8 | 249.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 472.728 | 0.0 | н/д | 119.997 | 0.0 | 0.0 | 0.043 | 592.767 | 7113.204 |
Retinol (mcg) | 0.0 | 0.0 | 126.931 | 0.0 | 9.525 | 34.25 | 0.0 | 0.0 | 0.0 | 170.705 | 2048.46 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 129.39 | 0.0 | 9.737 | 34.496 | 0.0 | 0.0 | 0.002 | 173.625 | 2083.5 |
Beta Carotene (mcg) | 0.0 | 0.0 | 29.888 | 0.0 | 1.482 | 2.464 | 0.0 | 0.0 | 0.006 | 33.84 | 406.08 |
Vitamin E (mg) | 0.02 | 0.0 | 0.44 | 0.07 | 0.04 | 0.24 | 0.01 | 0.0 | 0.0 | 0.81 | 9.72 |
Vitamin D (IU) | н/д | н/д | 10.593 | н/д | н/д | 8.624 | н/д | н/д | н/д | 19.217 | 230.604 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 11.642 | 81.558 | 0.0 | 0.0 | 0.021 | 98.847 | 1186.164 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.12 | н/д | 0.0 | 2.51 | н/д | 0.12 | 0.02 | н/д | н/д | 2.77 | 33.24 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | 1.42 | н/д | 0.0 | 0.0 | н/д | н/д | 1.44 | 17.28 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 3.6 |
Thiamin (mg) | 0.247 | 0.0 | 0.002 | 0.0 | 0.008 | 0.017 | 0.002 | 0.0 | 0.0 | 0.277 | 3.324 |
Riboflavin (mg) | 0.153 | 0.01 | 0.006 | 0.0 | 0.049 | 0.118 | 0.001 | 0.0 | 0.0 | 0.337 | 4.044 |
Niacin (mg) | 1.844 | 0.0 | 0.008 | 0.0 | 0.019 | 0.017 | 0.019 | 0.002 | 0.0 | 1.908 | 22.896 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.021 | 0.0 | н/д | 0.355 | 0.01 | 0.0 | 0.0 | 0.524 | 6.288 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.011 | 0.034 | 0.002 | 0.0 | 0.0 | 0.06 | 0.72 |
Folate (mcg) | 57.188 | 0.0 | 0.568 | 0.0 | 2.54 | 11.581 | 0.901 | 0.0 | 0.021 | 72.799 | 873.588 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.14 | 0.32 | 0.0 | 0.0 | 0.0 | 0.49 | 5.88 |
Choline (mg) | 3.3 | 0.0 | 3.6 | н/д | 11.6 | 61.9 | 0.4 | н/д | 0.0 | 80.7 | 968.4 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.041 | н/д | 0.002 | 0.0 | н/д | 0.042 | 0.001 | н/д | н/д | 0.086 | 1.032 |
Threonine (g) | 0.088 | н/д | 0.008 | 0.0 | н/д | 0.138 | 0.004 | н/д | н/д | 0.237 | 2.844 |
Isoleucine (g) | 0.113 | н/д | 0.009 | 0.0 | н/д | 0.165 | 0.005 | н/д | н/д | 0.292 | 3.504 |
Leucine (g) | 0.222 | н/д | 0.015 | 0.0 | н/д | 0.269 | 0.009 | н/д | н/д | 0.514 | 6.168 |
Lysine (g) | 0.072 | н/д | 0.013 | 0.0 | н/д | 0.224 | 0.005 | н/д | н/д | 0.315 | 3.78 |
Methionine (g) | 0.056 | н/д | 0.004 | 0.0 | н/д | 0.094 | 0.002 | н/д | н/д | 0.156 | 1.872 |
Cystine (g) | 0.069 | н/д | 0.002 | 0.0 | н/д | 0.067 | 0.002 | н/д | н/д | 0.14 | 1.68 |
Phenylalanine (g) | 0.163 | н/д | 0.008 | 0.0 | н/д | 0.168 | 0.006 | н/д | н/д | 0.344 | 4.128 |
Tyrosine (g) | 0.097 | н/д | 0.008 | 0.0 | н/д | 0.123 | 0.003 | н/д | н/д | 0.231 | 2.772 |
Valine (g) | 0.131 | н/д | 0.011 | 0.0 | н/д | 0.212 | 0.007 | н/д | н/д | 0.361 | 4.332 |
Arginine (g) | 0.131 | н/д | 0.006 | 0.0 | н/д | 0.202 | 0.019 | н/д | н/д | 0.358 | 4.296 |
Histidine (g) | 0.072 | н/д | 0.004 | 0.0 | н/д | 0.076 | 0.003 | н/д | н/д | 0.155 | 1.86 |
Alanine (g) | 0.103 | н/д | 0.006 | 0.0 | н/д | 0.182 | 0.006 | н/д | н/д | 0.297 | 3.564 |
Aspartic acid (g) | 0.138 | н/д | 0.011 | 0.0 | н/д | 0.328 | 0.011 | н/д | н/д | 0.488 | 5.856 |
Glutamic acid (g) | 1.088 | н/д | 0.034 | 0.0 | н/д | 0.414 | 0.026 | н/д | н/д | 1.562 | 18.744 |
Glycine (g) | 0.116 | н/д | 0.004 | 0.0 | н/д | 0.106 | 0.006 | н/д | н/д | 0.231 | 2.772 |
Proline (g) | 0.375 | н/д | 0.015 | 0.0 | н/д | 0.126 | 0.005 | н/д | н/д | 0.521 | 6.252 |
Serine (g) | 0.163 | н/д | 0.009 | 0.0 | н/д | 0.239 | 0.006 | н/д | н/д | 0.417 | 5.004 |
Cholesterol (mg) | 0.0 | 0.0 | 40.671 | 0.0 | 16.087 | 104.227 | 0.0 | 0.0 | 0.0 | 160.985 | 1931.82 |
Trans Fat (g) | н/д | н/д | н/д | 2.855 | н/д | н/д | н/д | н/д | н/д | 2.855 | 34.26 |
Saturated Fat (g) | 0.05 | 0.0 | 9.717 | 1.985 | 0.324 | 0.764 | 1.03 | 0.0 | 0.0 | 13.87 | 166.44 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 1.629 | н/д | н/д | 1.629 | 19.548 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 3.976 | 5.503 | 0.229 | 0.939 | 0.05 | 0.0 | 0.0 | 10.725 | 128.7 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.575 | 0.595 | 0.059 | 0.335 | 0.013 | 0.0 | 0.0 | 1.706 | 20.472 |