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Рецепт Egg Nog Jello Mold - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. egg nog
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		lemon jello
42.53g 		water
118.5g 		water
29.63g 		mandarin oranges
72.15g 		pear
188.44g 		cherry
39.12g 		water
118.5g 		Всего в порции Всего в рецепте
Protein (g) 3.32 0.0 0.0 0.58 0.45 0.41 0.0 4.77 9.54
Total Fat (g) 0.0 0.0 0.0 0.22 0.34 0.08 0.0 0.64 1.28
Carbohydrates (g) 38.49 0.0 0.0 9.62 35.95 6.26 0.0 90.33 180.66
Ash (g) 0.3 0.12 0.03 0.27 0.28 0.19 0.12 1.31 2.62
Calories (kcal) 162.02 0.0 0.0 38.24 139.446 24.647 0.0 364.353 728.706
Starch (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 4.37 н/д 0.06 н/д 4.42 8.84
Glucose (dextrose) (g) н/д н/д н/д 1.54 н/д 2.58 н/д 4.12 8.24
Fructose (g) н/д н/д н/д 1.73 н/д 2.1 н/д 3.83 7.66
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.05 н/д 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.43 118.38 29.6 61.45 151.41 32.18 118.38 511.82 1023.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.59 0.0 0.0 7.63 30.94 5.02 0.0 80.18 160.36
Galactose (g) н/д н/д н/д 0.0 н/д 0.23 н/д 0.23 0.46
Dietary Fiber (g) 0.0 0.0 0.0 1.3 5.1 0.8 0.0 7.2 14.4
Calcium (mg) 1.276 3.555 0.889 26.696 11.306 5.086 3.555 52.362 104.724
Iron (mg) 0.06 0.0 0.0 0.11 0.41 0.14 0.0 0.72 1.44
Magnesium (mg) 0.851 1.185 0.296 8.658 7.538 4.304 1.185 24.016 48.032
Phosphorus (mg) 59.96 0.0 0.0 14.43 15.075 8.216 0.0 97.681 195.362
Potassium (mg) 2.977 0.0 0.0 119.769 124.37 86.853 0.0 333.969 667.938
Sodium (mg) 198.167 4.74 1.185 1.443 9.422 0.0 4.74 219.697 439.394
Zinc (mg) 0.0 0.01 0.0 0.05 0.15 0.03 0.01 0.26 0.52
Copper (mg) 0.051 0.012 0.003 0.029 0.113 0.023 0.012 0.243 0.486
Manganese (mg) 0.004 0.0 0.0 0.029 н/д 0.027 0.0 0.06 0.12
Selenium (mcg) 2.8 0.0 0.0 0.1 0.2 0.0 0.0 3.1 6.2
Vitamin A, IU (IU) 0.0 0.0 0.0 491.342 15.075 25.039 0.0 531.455 1062.91
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 24.531 0.0 1.174 0.0 25.705 51.41
Beta Carotene (mcg) 0.0 0.0 0.0 111.833 7.538 14.867 0.0 134.237 268.474
Vitamin E (mg) 0.0 0.0 0.0 0.14 0.23 0.03 0.0 0.4 0.8
Vitamin D (IU) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 99.567 94.22 33.255 0.0 227.042 454.084
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.02 н/д 0.02 0.04
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 19.3 2.1 2.7 0.0 24.1 48.2
Thiamin (mg) 0.0 0.0 0.0 0.043 0.019 0.012 0.0 0.074 0.148
Riboflavin (mg) 0.017 0.0 0.0 0.029 0.038 0.012 0.0 0.095 0.19
Niacin (mg) 0.004 0.0 0.0 0.274 0.452 0.059 0.0 0.789 1.578
Pantothenic acid (mg) 0.004 0.0 0.0 0.159 н/д 0.078 0.0 0.241 0.482
Vitamin B-6 (mg) 0.0 0.0 0.0 0.058 0.019 0.02 0.0 0.096 0.192
Folate (mcg) 1.276 0.0 0.0 11.544 1.884 1.565 0.0 16.269 32.538
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.0 0.0 7.4 2.4 2.4 0.0 13.7 27.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 н/д 0.004 н/д 0.004 0.008
Threonine (g) 0.064 н/д н/д 0.014 н/д 0.008 н/д 0.086 0.172
Isoleucine (g) 0.051 н/д н/д 0.014 н/д 0.008 н/д 0.073 0.146
Leucine (g) 0.106 н/д н/д 0.022 н/д 0.012 н/д 0.14 0.28
Lysine (g) 0.149 н/д н/д 0.022 н/д 0.012 н/д 0.182 0.364
Methionine (g) 0.026 н/д н/д 0.0 н/д 0.004 н/д 0.029 0.058
Cystine (g) 0.0 н/д н/д 0.0 н/д 0.004 н/д 0.004 0.008
Phenylalanine (g) 0.077 н/д н/д 0.014 н/д 0.008 н/д 0.099 0.198
Tyrosine (g) 0.013 н/д н/д 0.014 н/д 0.004 н/д 0.031 0.062
Valine (g) 0.089 н/д н/д 0.014 н/д 0.008 н/д 0.112 0.224
Arginine (g) 0.289 н/д н/д 0.051 н/д 0.008 н/д 0.347 0.694
Histidine (g) 0.03 н/д н/д 0.007 н/д 0.008 н/д 0.045 0.09
Alanine (g) 0.349 н/д н/д 0.022 н/д 0.012 н/д 0.382 0.764
Aspartic acid (g) 0.23 н/д н/д 0.094 н/д 0.223 н/д 0.546 1.092
Glutamic acid (g) 0.378 н/д н/д 0.043 н/д 0.031 н/д 0.453 0.906
Glycine (g) 0.829 н/д н/д 0.014 н/д 0.008 н/д 0.851 1.702
Proline (g) 0.536 н/д н/д 0.051 н/д 0.016 н/д 0.602 1.204
Serine (g) 0.115 н/д н/д 0.022 н/д 0.012 н/д 0.148 0.296
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.029 0.019 0.016 0.0 0.063 0.126
Phytosterols (mg) н/д н/д н/д н/д н/д 4.695 н/д 4.695 9.39
Monounsaturated Fat (g) 0.0 0.0 0.0 0.043 0.075 0.02 0.0 0.138 0.276
Polyunsaturated (g) 0.0 0.0 0.0 0.051 0.075 0.02 0.0 0.145 0.29