Рецепт Egg Nog Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 3/4 c. canned or possibly dairy egg nog
2 to 3 teaspoon egg nog
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
49.48g 		sugar
12.5g 		baking powder
1.53g 		salt
0.25g 		nutmeg
0.09g 		eggs
8.21g 		oil
9.08g 		pecans
3.61g 		apricots
9.01g 		sugar
5.56g 		Всего в порции Всего в рецепте
Protein (g) 5.11 0.0 0.0 0.0 0.01 1.03 0.0 0.33 0.13 0.0 6.61 79.32
Total Fat (g) 0.48 0.0 0.0 0.0 0.03 0.82 9.08 2.6 0.04 0.01 13.06 156.72
Carbohydrates (g) 37.76 12.5 0.0 0.0 0.05 0.06 0.0 0.5 1.0 5.53 57.4 688.8
Ash (g) 0.23 0.0 0.57 0.25 0.0 0.07 0.0 0.05 0.07 0.0 1.24 14.88
Calories (kcal) 180.104 48.375 0.0 0.0 0.481 11.745 80.297 24.949 4.325 21.612 371.888 4462.656
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.02 н/д 0.09 0.11 1.32
Sucrose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.14 0.53 н/д 0.68 8.16
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.02 н/д 0.0 0.21 н/д 0.23 2.76
Fructose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.0 0.08 н/д 0.1 1.2
Lactose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.0 0.0 н/д 0.01 0.12
Maltose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.0 0.01 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.9 0.0 0.0 0.0 0.01 6.23 0.0 0.13 7.78 0.02 20.06 240.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 12.49 0.0 0.0 0.03 0.06 0.0 0.14 0.83 5.44 19.13 229.56
Galactose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д 0.0 н/д 0.01 0.12
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 1.9 22.8
Calcium (mg) 7.422 0.125 0.0 0.06 0.169 4.353 0.0 2.527 1.171 0.056 15.883 190.596
Iron (mg) 2.3 0.0 0.0 0.0 0.0 0.15 0.0 0.09 0.04 0.0 2.58 30.96
Magnesium (mg) 10.885 0.0 0.0 0.003 0.168 0.986 0.0 4.369 0.901 0.0 17.311 207.732
Phosphorus (mg) 53.438 0.0 0.0 0.0 0.195 15.687 0.0 10.001 2.072 0.0 81.394 976.728
Potassium (mg) 52.943 0.25 0.0 0.02 0.321 11.006 0.0 14.804 23.334 0.111 102.788 1233.456
Sodium (mg) 0.99 0.0 419.52 96.895 0.015 11.499 0.0 0.0 0.09 0.056 529.064 6348.768
Zinc (mg) 0.35 0.0 0.0 0.0 0.0 0.09 0.0 0.16 0.02 0.0 0.62 7.44
Copper (mg) 0.069 0.0 0.0 0.0 0.001 0.008 0.0 0.043 0.007 0.0 0.129 1.548
Manganese (mg) 0.336 0.0 0.0 0.0 0.003 0.003 н/д 0.162 0.007 0.0 0.512 6.144
Selenium (mcg) 16.8 0.1 0.0 0.0 0.0 2.6 0.0 0.1 0.0 0.0 19.6 235.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.094 39.999 0.0 2.022 173.521 0.0 215.635 2587.62
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.005 11.499 0.0 0.108 8.649 0.0 20.261 243.132
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.015 0.821 0.0 1.047 98.563 0.0 100.446 1205.352
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 0.08 0.84 0.05 0.08 0.0 1.08 12.96
Vitamin D (IU) н/д н/д н/д н/д н/д 2.875 н/д н/д н/д 0.0 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.906 0.0 0.0 0.0 0.0 27.186 0.0 0.614 8.018 0.0 44.725 536.7
Tocopherol, beta (mg) 0.03 н/д н/д н/д 0.0 0.0 н/д 0.01 н/д н/д 0.05 0.6
Tocopherol, gamma (mg) 0.19 н/д н/д н/д 0.0 0.04 н/д 0.88 н/д н/д 1.11 13.32
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 0.0 н/д 0.02 н/д н/д 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.9 10.8
Thiamin (mg) 0.391 0.0 0.0 0.0 0.0 0.006 0.0 0.024 0.003 0.0 0.423 5.076
Riboflavin (mg) 0.242 0.003 0.0 0.0 0.0 0.039 0.0 0.005 0.004 0.001 0.294 3.528
Niacin (mg) 2.919 0.0 0.0 0.0 0.001 0.006 0.0 0.042 0.054 0.0 3.023 36.276
Pantothenic acid (mg) 0.218 0.0 0.0 0.0 н/д 0.118 0.0 0.031 0.022 0.0 0.389 4.668
Vitamin B-6 (mg) 0.02 0.0 0.0 0.0 0.0 0.011 0.0 0.008 0.005 0.0 0.044 0.528
Folate (mcg) 90.547 0.0 0.0 0.0 0.07 3.86 0.0 0.794 0.811 0.0 96.082 1152.984
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 5.1 0.0 0.0 0.0 0.0 20.6 н/д 1.5 0.3 0.0 27.5 330.0
Folic acid (mcg) 76.198 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.198 914.376
Tryptophan (g) 0.064 н/д н/д 0.0 н/д 0.014 0.0 0.003 0.002 н/д 0.083 0.996
Threonine (g) 0.139 н/д н/д 0.0 н/д 0.046 0.0 0.011 0.005 н/д 0.2 2.4
Isoleucine (g) 0.178 н/д н/д 0.0 н/д 0.055 0.0 0.012 0.004 н/д 0.249 2.988
Leucine (g) 0.351 н/д н/д 0.0 н/д 0.09 0.0 0.022 0.007 н/д 0.47 5.64
Lysine (g) 0.114 н/д н/д 0.0 н/д 0.075 0.0 0.01 0.009 н/д 0.208 2.496
Methionine (g) 0.089 н/д н/д 0.0 н/д 0.031 0.0 0.006 0.001 н/д 0.128 1.536
Cystine (g) 0.109 н/д н/д 0.0 н/д 0.022 0.0 0.005 0.0 н/д 0.136 1.632
Phenylalanine (g) 0.257 н/д н/д 0.0 н/д 0.056 0.0 0.016 0.005 н/д 0.333 3.996
Tyrosine (g) 0.153 н/д н/д 0.0 н/д 0.041 0.0 0.008 0.003 н/д 0.205 2.46
Valine (g) 0.208 н/д н/д 0.0 н/д 0.071 0.0 0.015 0.005 н/д 0.298 3.576
Arginine (g) 0.208 н/д н/д 0.0 н/д 0.067 0.0 0.043 0.005 н/д 0.322 3.864
Histidine (g) 0.114 н/д н/д 0.0 н/д 0.025 0.0 0.009 0.003 н/д 0.151 1.812
Alanine (g) 0.163 н/д н/д 0.0 н/д 0.061 0.0 0.014 0.006 н/д 0.245 2.94
Aspartic acid (g) 0.218 н/д н/д 0.0 н/д 0.109 0.0 0.034 0.028 н/д 0.388 4.656
Glutamic acid (g) 1.722 н/д н/д 0.0 н/д 0.138 0.0 0.066 0.014 н/д 1.94 23.28
Glycine (g) 0.183 н/д н/д 0.0 н/д 0.035 0.0 0.016 0.004 н/д 0.238 2.856
Proline (g) 0.594 н/д н/д 0.0 н/д 0.042 0.0 0.013 0.009 н/д 0.658 7.896
Serine (g) 0.257 н/д н/д 0.0 н/д 0.08 0.0 0.017 0.007 н/д 0.361 4.332
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.234 н/д н/д н/д 0.234 2.808
Saturated Fat (g) 0.079 0.0 0.0 0.0 0.024 0.255 0.675 0.223 0.003 0.001 1.259 15.108
Phytosterols (mg) н/д н/д н/д 0.0 0.057 н/д 22.708 3.683 1.622 н/д 28.07 336.84
Monounsaturated Fat (g) 0.045 0.0 0.0 0.0 0.003 0.313 2.065 1.473 0.015 0.002 3.915 46.98
Polyunsaturated (g) 0.203 0.0 0.0 0.0 0.0 0.112 5.917 0.78 0.007 0.003 7.022 84.264