Рецепт Egg Nog Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
49.48g |
sugar
12.5g |
baking powder
1.53g |
salt
0.25g |
nutmeg
0.09g |
eggs
8.21g |
oil
9.08g |
pecans
3.61g |
apricots
9.01g |
sugar
5.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.11 | 0.0 | 0.0 | 0.0 | 0.01 | 1.03 | 0.0 | 0.33 | 0.13 | 0.0 | 6.61 | 79.32 |
Total Fat (g) | 0.48 | 0.0 | 0.0 | 0.0 | 0.03 | 0.82 | 9.08 | 2.6 | 0.04 | 0.01 | 13.06 | 156.72 |
Carbohydrates (g) | 37.76 | 12.5 | 0.0 | 0.0 | 0.05 | 0.06 | 0.0 | 0.5 | 1.0 | 5.53 | 57.4 | 688.8 |
Ash (g) | 0.23 | 0.0 | 0.57 | 0.25 | 0.0 | 0.07 | 0.0 | 0.05 | 0.07 | 0.0 | 1.24 | 14.88 |
Calories (kcal) | 180.104 | 48.375 | 0.0 | 0.0 | 0.481 | 11.745 | 80.297 | 24.949 | 4.325 | 21.612 | 371.888 | 4462.656 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.09 | 0.11 | 1.32 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.14 | 0.53 | н/д | 0.68 | 8.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.21 | н/д | 0.23 | 2.76 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.08 | н/д | 0.1 | 1.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.9 | 0.0 | 0.0 | 0.0 | 0.01 | 6.23 | 0.0 | 0.13 | 7.78 | 0.02 | 20.06 | 240.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 12.49 | 0.0 | 0.0 | 0.03 | 0.06 | 0.0 | 0.14 | 0.83 | 5.44 | 19.13 | 229.56 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 1.9 | 22.8 |
Calcium (mg) | 7.422 | 0.125 | 0.0 | 0.06 | 0.169 | 4.353 | 0.0 | 2.527 | 1.171 | 0.056 | 15.883 | 190.596 |
Iron (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.09 | 0.04 | 0.0 | 2.58 | 30.96 |
Magnesium (mg) | 10.885 | 0.0 | 0.0 | 0.003 | 0.168 | 0.986 | 0.0 | 4.369 | 0.901 | 0.0 | 17.311 | 207.732 |
Phosphorus (mg) | 53.438 | 0.0 | 0.0 | 0.0 | 0.195 | 15.687 | 0.0 | 10.001 | 2.072 | 0.0 | 81.394 | 976.728 |
Potassium (mg) | 52.943 | 0.25 | 0.0 | 0.02 | 0.321 | 11.006 | 0.0 | 14.804 | 23.334 | 0.111 | 102.788 | 1233.456 |
Sodium (mg) | 0.99 | 0.0 | 419.52 | 96.895 | 0.015 | 11.499 | 0.0 | 0.0 | 0.09 | 0.056 | 529.064 | 6348.768 |
Zinc (mg) | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.16 | 0.02 | 0.0 | 0.62 | 7.44 |
Copper (mg) | 0.069 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.0 | 0.043 | 0.007 | 0.0 | 0.129 | 1.548 |
Manganese (mg) | 0.336 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | н/д | 0.162 | 0.007 | 0.0 | 0.512 | 6.144 |
Selenium (mcg) | 16.8 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 19.6 | 235.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.094 | 39.999 | 0.0 | 2.022 | 173.521 | 0.0 | 215.635 | 2587.62 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 11.499 | 0.0 | 0.108 | 8.649 | 0.0 | 20.261 | 243.132 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.821 | 0.0 | 1.047 | 98.563 | 0.0 | 100.446 | 1205.352 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.84 | 0.05 | 0.08 | 0.0 | 1.08 | 12.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | 0.0 | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.906 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.614 | 8.018 | 0.0 | 44.725 | 536.7 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 0.19 | н/д | н/д | н/д | 0.0 | 0.04 | н/д | 0.88 | н/д | н/д | 1.11 | 13.32 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.9 | 10.8 |
Thiamin (mg) | 0.391 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.024 | 0.003 | 0.0 | 0.423 | 5.076 |
Riboflavin (mg) | 0.242 | 0.003 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.005 | 0.004 | 0.001 | 0.294 | 3.528 |
Niacin (mg) | 2.919 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.0 | 0.042 | 0.054 | 0.0 | 3.023 | 36.276 |
Pantothenic acid (mg) | 0.218 | 0.0 | 0.0 | 0.0 | н/д | 0.118 | 0.0 | 0.031 | 0.022 | 0.0 | 0.389 | 4.668 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.008 | 0.005 | 0.0 | 0.044 | 0.528 |
Folate (mcg) | 90.547 | 0.0 | 0.0 | 0.0 | 0.07 | 3.86 | 0.0 | 0.794 | 0.811 | 0.0 | 96.082 | 1152.984 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 20.6 | н/д | 1.5 | 0.3 | 0.0 | 27.5 | 330.0 |
Folic acid (mcg) | 76.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.198 | 914.376 |
Tryptophan (g) | 0.064 | н/д | н/д | 0.0 | н/д | 0.014 | 0.0 | 0.003 | 0.002 | н/д | 0.083 | 0.996 |
Threonine (g) | 0.139 | н/д | н/д | 0.0 | н/д | 0.046 | 0.0 | 0.011 | 0.005 | н/д | 0.2 | 2.4 |
Isoleucine (g) | 0.178 | н/д | н/д | 0.0 | н/д | 0.055 | 0.0 | 0.012 | 0.004 | н/д | 0.249 | 2.988 |
Leucine (g) | 0.351 | н/д | н/д | 0.0 | н/д | 0.09 | 0.0 | 0.022 | 0.007 | н/д | 0.47 | 5.64 |
Lysine (g) | 0.114 | н/д | н/д | 0.0 | н/д | 0.075 | 0.0 | 0.01 | 0.009 | н/д | 0.208 | 2.496 |
Methionine (g) | 0.089 | н/д | н/д | 0.0 | н/д | 0.031 | 0.0 | 0.006 | 0.001 | н/д | 0.128 | 1.536 |
Cystine (g) | 0.109 | н/д | н/д | 0.0 | н/д | 0.022 | 0.0 | 0.005 | 0.0 | н/д | 0.136 | 1.632 |
Phenylalanine (g) | 0.257 | н/д | н/д | 0.0 | н/д | 0.056 | 0.0 | 0.016 | 0.005 | н/д | 0.333 | 3.996 |
Tyrosine (g) | 0.153 | н/д | н/д | 0.0 | н/д | 0.041 | 0.0 | 0.008 | 0.003 | н/д | 0.205 | 2.46 |
Valine (g) | 0.208 | н/д | н/д | 0.0 | н/д | 0.071 | 0.0 | 0.015 | 0.005 | н/д | 0.298 | 3.576 |
Arginine (g) | 0.208 | н/д | н/д | 0.0 | н/д | 0.067 | 0.0 | 0.043 | 0.005 | н/д | 0.322 | 3.864 |
Histidine (g) | 0.114 | н/д | н/д | 0.0 | н/д | 0.025 | 0.0 | 0.009 | 0.003 | н/д | 0.151 | 1.812 |
Alanine (g) | 0.163 | н/д | н/д | 0.0 | н/д | 0.061 | 0.0 | 0.014 | 0.006 | н/д | 0.245 | 2.94 |
Aspartic acid (g) | 0.218 | н/д | н/д | 0.0 | н/д | 0.109 | 0.0 | 0.034 | 0.028 | н/д | 0.388 | 4.656 |
Glutamic acid (g) | 1.722 | н/д | н/д | 0.0 | н/д | 0.138 | 0.0 | 0.066 | 0.014 | н/д | 1.94 | 23.28 |
Glycine (g) | 0.183 | н/д | н/д | 0.0 | н/д | 0.035 | 0.0 | 0.016 | 0.004 | н/д | 0.238 | 2.856 |
Proline (g) | 0.594 | н/д | н/д | 0.0 | н/д | 0.042 | 0.0 | 0.013 | 0.009 | н/д | 0.658 | 7.896 |
Serine (g) | 0.257 | н/д | н/д | 0.0 | н/д | 0.08 | 0.0 | 0.017 | 0.007 | н/д | 0.361 | 4.332 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.234 | н/д | н/д | н/д | 0.234 | 2.808 |
Saturated Fat (g) | 0.079 | 0.0 | 0.0 | 0.0 | 0.024 | 0.255 | 0.675 | 0.223 | 0.003 | 0.001 | 1.259 | 15.108 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.057 | н/д | 22.708 | 3.683 | 1.622 | н/д | 28.07 | 336.84 |
Monounsaturated Fat (g) | 0.045 | 0.0 | 0.0 | 0.0 | 0.003 | 0.313 | 2.065 | 1.473 | 0.015 | 0.002 | 3.915 | 46.98 |
Polyunsaturated (g) | 0.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.112 | 5.917 | 0.78 | 0.007 | 0.003 | 7.022 | 84.264 |