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 Egg Fu Yung |
Ингредиенты
- Egg Fu Yung (Chinese Pancakes with Cabbage & Brown Rice)
- 1/2 cup quick-cooking brown rice cooked, yielding 1 1/2 cups cooked rice
- 1 cup stock or water
- 2 cups finely shredded Savoy cabbage
- 1 medium onion, finely chopped
- 1 rib celery, finely chopped optional
- 4oz (125gr) water chestnuts, finely chopped
- 2 tbs soy sauce
- 6 eggs
- 2 tbs olive oil
- 1 1/2 cup chicken broth
- 1 tsp sesame oil
- 1 tsp sesame seeds
- 1 tsp soy sauce
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1276g | |
| Calories 1168 | |
| Calories from Fat 562 | 48% |
| Total Fat 63.34g | 79% |
| Saturated Fat 13.78g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 1117mg | 372% |
| Sodium 3888mg | 162% |
| Potassium 1590mg | 45% |
| Total Carbs 98.64g | 26% |
| Dietary Fiber 11.0g | 37% |
| Sugars 10.86g | 7% |
| Protein 53.6g | 86% |
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