Рецепт Egg Fettuccine With Figs Rosemary, And Pancetta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bread
18.75g |
olive oil
10.13g |
pancetta
42.53g |
onion
31.08g |
rosemary
0.3g |
wine
14.75g |
chicken broth
29.57g |
parsley
1.81g |
lemon juice
2.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.43 | 0.0 | 8.78 | 0.25 | 0.01 | 0.01 | 0.3 | 0.05 | 0.01 | 10.84 | 43.36 |
Total Fat (g) | 0.62 | 10.13 | 2.96 | 0.02 | 0.05 | 0.0 | 0.03 | 0.01 | 0.0 | 13.82 | 55.28 |
Carbohydrates (g) | 9.49 | 0.0 | 0.71 | 2.35 | 0.19 | 0.4 | 0.12 | 0.11 | 0.22 | 13.6 | 54.4 |
Ash (g) | 0.38 | 0.0 | 1.61 | 0.11 | 0.02 | 0.04 | 0.21 | 0.04 | 0.01 | 2.41 | 9.64 |
Calories (kcal) | 49.875 | 89.505 | 66.764 | 9.946 | 0.993 | 12.243 | 2.07 | 0.65 | 0.636 | 232.681 | 930.724 |
Starch (g) | 7.61 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 7.61 | 30.44 |
Sucrose (g) | 0.0 | н/д | н/д | 0.22 | н/д | н/д | н/д | н/д | н/д | 0.22 | 0.88 |
Glucose (dextrose) (g) | 0.26 | н/д | н/д | 0.7 | н/д | н/д | н/д | н/д | н/д | 0.96 | 3.84 |
Fructose (g) | 0.34 | н/д | н/д | 0.63 | н/д | н/д | н/д | н/д | н/д | 0.97 | 3.88 |
Lactose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Maltose (g) | 0.21 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.21 | 0.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 1.5 | 6.0 |
Water (g) | 6.83 | 0.0 | 28.46 | 28.36 | 0.03 | 12.77 | 28.92 | 1.58 | 2.31 | 109.26 | 437.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.81 | 0.0 | 0.0 | 1.56 | н/д | 0.12 | 0.0 | 0.02 | 0.06 | 2.56 | 10.24 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 28.313 | 0.101 | 3.402 | 6.216 | 3.84 | 1.18 | 1.774 | 2.491 | 0.178 | 47.495 | 189.98 |
Iron (mg) | 0.7 | 0.06 | 0.29 | 0.08 | 0.09 | 0.05 | 0.06 | 0.11 | 0.0 | 1.44 | 5.76 |
Magnesium (mg) | 4.313 | 0.0 | 7.229 | 2.797 | 0.66 | 1.623 | 0.296 | 0.903 | 0.153 | 17.972 | 71.888 |
Phosphorus (mg) | 18.563 | 0.0 | 103.336 | 8.392 | 0.21 | 2.95 | 3.844 | 1.047 | 0.153 | 138.494 | 553.976 |
Potassium (mg) | 18.75 | 0.101 | 146.286 | 36.985 | 2.865 | 14.603 | 23.658 | 10.0 | 3.153 | 256.4 | 1025.6 |
Sodium (mg) | 127.688 | 0.203 | 599.177 | 2.486 | 0.15 | 0.738 | 46.725 | 1.011 | 0.025 | 778.202 | 3112.808 |
Zinc (mg) | 0.14 | 0.0 | 0.59 | 0.04 | 0.01 | 0.02 | 0.02 | 0.02 | 0.0 | 0.84 | 3.36 |
Copper (mg) | 0.047 | 0.0 | 0.021 | 0.019 | 0.002 | 0.001 | 0.009 | 0.003 | 0.001 | 0.102 | 0.408 |
Manganese (mg) | 0.09 | 0.0 | 0.009 | 0.025 | 0.006 | 0.018 | 0.015 | 0.003 | 0.0 | 0.165 | 0.66 |
Selenium (mcg) | 3.2 | 0.0 | 10.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.1 | 56.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.311 | 9.384 | 0.0 | 0.0 | 152.053 | 0.509 | 162.257 | 649.028 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.468 | 0.0 | 0.0 | 7.599 | 0.025 | 8.092 | 32.368 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.311 | н/д | 0.0 | 0.0 | 91.225 | 0.076 | 91.612 | 366.448 |
Vitamin E (mg) | 0.04 | 1.45 | 0.09 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 1.61 | 6.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.25 | 0.0 | 0.0 | 1.865 | н/д | 0.0 | 0.0 | 100.376 | 0.229 | 110.72 | 442.88 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.08 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.09 | 0.36 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 0.2 | 0.0 | 2.1 | 2.4 | 1.2 | 7.3 | 29.2 |
Thiamin (mg) | 0.086 | 0.0 | 0.319 | 0.012 | 0.002 | 0.001 | 0.0 | 0.002 | 0.001 | 0.423 | 1.692 |
Riboflavin (mg) | 0.062 | 0.0 | 0.072 | 0.006 | 0.001 | 0.003 | 0.003 | 0.002 | 0.0 | 0.15 | 0.6 |
Niacin (mg) | 0.823 | 0.0 | 2.649 | 0.04 | 0.003 | 0.025 | 0.151 | 0.024 | 0.003 | 3.718 | 14.872 |
Pantothenic acid (mg) | 0.038 | 0.0 | 0.221 | 0.031 | н/д | 0.006 | 0.003 | 0.007 | 0.003 | 0.308 | 1.232 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.166 | 0.04 | 0.005 | 0.007 | 0.003 | 0.002 | 0.001 | 0.24 | 0.96 |
Folate (mcg) | 20.813 | 0.0 | 1.701 | 7.148 | 0.921 | 0.148 | 0.0 | 2.744 | 0.331 | 33.805 | 135.22 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.28 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.3 | 1.2 |
Choline (mg) | 2.7 | 0.0 | 29.2 | 1.7 | н/д | 0.7 | н/д | 0.2 | 0.1 | 34.7 | 138.8 |
Folic acid (mcg) | 16.125 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.125 | 64.5 |
Tryptophan (g) | 0.017 | 0.0 | 0.089 | 0.003 | н/д | н/д | н/д | 0.001 | н/д | 0.11 | 0.44 |
Threonine (g) | 0.043 | 0.0 | 0.353 | 0.006 | н/д | н/д | н/д | 0.002 | н/д | 0.404 | 1.616 |
Isoleucine (g) | 0.056 | 0.0 | 0.332 | 0.003 | н/д | н/д | н/д | 0.002 | н/д | 0.393 | 1.572 |
Leucine (g) | 0.099 | 0.0 | 0.617 | 0.009 | н/д | н/д | н/д | 0.004 | н/д | 0.729 | 2.916 |
Lysine (g) | 0.038 | 0.0 | 0.693 | 0.009 | н/д | н/д | н/д | 0.003 | н/д | 0.743 | 2.972 |
Methionine (g) | 0.026 | 0.0 | 0.238 | 0.003 | н/д | н/д | н/д | 0.001 | н/д | 0.268 | 1.072 |
Cystine (g) | 0.03 | 0.0 | 0.111 | 0.003 | н/д | н/д | н/д | 0.0 | н/д | 0.144 | 0.576 |
Phenylalanine (g) | 0.069 | 0.0 | 0.285 | 0.006 | н/д | н/д | н/д | 0.003 | н/д | 0.363 | 1.452 |
Tyrosine (g) | 0.041 | 0.0 | 0.264 | 0.003 | н/д | н/д | н/д | 0.001 | н/д | 0.309 | 1.236 |
Valine (g) | 0.064 | 0.0 | 0.349 | 0.006 | н/д | н/д | н/д | 0.003 | н/д | 0.422 | 1.688 |
Arginine (g) | 0.053 | 0.0 | 0.481 | 0.034 | н/д | н/д | н/д | 0.002 | н/д | 0.569 | 2.276 |
Histidine (g) | 0.032 | 0.0 | 0.319 | 0.003 | н/д | н/д | н/д | 0.001 | н/д | 0.355 | 1.42 |
Alanine (g) | 0.049 | 0.0 | 0.447 | 0.006 | н/д | н/д | н/д | 0.004 | н/д | 0.505 | 2.02 |
Aspartic acid (g) | 0.068 | 0.0 | 0.731 | 0.022 | н/д | н/д | н/д | 0.005 | н/д | 0.826 | 3.304 |
Glutamic acid (g) | 0.463 | 0.0 | 1.216 | 0.056 | н/д | н/д | н/д | 0.005 | н/д | 1.74 | 6.96 |
Glycine (g) | 0.051 | 0.0 | 0.378 | 0.006 | н/д | н/д | н/д | 0.003 | н/д | 0.438 | 1.752 |
Proline (g) | 0.154 | 0.0 | 0.327 | 0.006 | н/д | н/д | н/д | 0.004 | н/д | 0.491 | 1.964 |
Serine (g) | 0.069 | 0.0 | 0.332 | 0.006 | н/д | н/д | н/д | 0.003 | н/д | 0.41 | 1.64 |
Cholesterol (mg) | 0.0 | 0.0 | 21.263 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.263 | 85.052 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.135 | 1.398 | 0.944 | н/д | 0.022 | 0.0 | 0.009 | 0.002 | 0.0 | 2.511 | 10.044 |
Phytosterols (mg) | 0.0 | 22.376 | 0.0 | н/д | 0.174 | н/д | н/д | 0.09 | н/д | 22.641 | 90.564 |
Monounsaturated Fat (g) | 0.128 | 7.387 | 1.34 | н/д | 0.009 | 0.0 | 0.015 | 0.005 | 0.0 | 8.883 | 35.532 |
Polyunsaturated (g) | 0.255 | 1.065 | 0.268 | н/д | 0.007 | 0.0 | 0.006 | 0.002 | 0.0 | 1.603 | 6.412 |