Рецепт Egg Drops "Kluski Lane" - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
98.56g |
salt
1.5g |
water
14.8g |
flour
62.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 12.4 | 0.0 | 0.0 | 6.46 | 18.86 | 18.86 |
| Total Fat (g) | 9.8 | 0.0 | 0.0 | 0.61 | 10.41 | 10.41 |
| Carbohydrates (g) | 0.76 | 0.0 | 0.0 | 47.69 | 48.45 | 48.45 |
| Ash (g) | 0.85 | 1.5 | 0.01 | 0.29 | 2.65 | 2.65 |
| Calories (kcal) | 140.941 | 0.0 | 0.0 | 227.5 | 368.441 | 368.441 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.11 | н/д | н/д | н/д | 0.11 | 0.11 |
| Glucose (dextrose) (g) | 0.21 | н/д | н/д | н/д | 0.21 | 0.21 |
| Fructose (g) | 0.11 | н/д | н/д | н/д | 0.11 | 0.11 |
| Lactose (g) | 0.11 | н/д | н/д | н/д | 0.11 | 0.11 |
| Maltose (g) | 0.11 | н/д | н/д | н/д | 0.11 | 0.11 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 74.75 | 0.0 | 14.79 | 7.45 | 96.99 | 96.99 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.76 | 0.0 | 0.0 | 0.17 | 0.93 | 0.93 |
| Galactose (g) | 0.11 | н/д | н/д | н/д | 0.11 | 0.11 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 | 1.7 |
| Calcium (mg) | 52.237 | 0.36 | 0.444 | 9.375 | 62.416 | 62.416 |
| Iron (mg) | 1.8 | 0.0 | 0.0 | 2.9 | 4.71 | 4.71 |
| Magnesium (mg) | 11.827 | 0.015 | 0.148 | 13.75 | 25.74 | 25.74 |
| Phosphorus (mg) | 188.25 | 0.0 | 0.0 | 67.5 | 255.75 | 255.75 |
| Potassium (mg) | 132.07 | 0.12 | 0.0 | 66.875 | 199.065 | 199.065 |
| Sodium (mg) | 137.984 | 581.37 | 0.592 | 1.25 | 721.196 | 721.196 |
| Zinc (mg) | 1.09 | 0.0 | 0.0 | 0.44 | 1.53 | 1.53 |
| Copper (mg) | 0.099 | 0.0 | 0.001 | 0.088 | 0.188 | 0.188 |
| Manganese (mg) | 0.039 | 0.002 | 0.0 | 0.425 | 0.466 | 0.466 |
| Selenium (mcg) | 31.2 | 0.0 | 0.0 | 21.2 | 52.4 | 52.4 |
| Vitamin A, IU (IU) | 479.987 | 0.0 | 0.0 | 0.0 | 479.987 | 479.987 |
| Retinol (mcg) | 136.998 | 0.0 | 0.0 | 0.0 | 136.998 | 136.998 |
| Vitamin A, RAE (mcg_RAE) | 137.984 | 0.0 | 0.0 | 0.0 | 137.984 | 137.984 |
| Beta Carotene (mcg) | 9.856 | 0.0 | 0.0 | 0.0 | 9.856 | 9.856 |
| Vitamin E (mg) | 0.96 | 0.0 | 0.0 | 0.04 | 0.99 | 0.99 |
| Vitamin D (IU) | 34.496 | н/д | 0.0 | н/д | 34.496 | 34.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 326.234 | 0.0 | 0.0 | 11.25 | 337.484 | 337.484 |
| Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.04 | 0.06 | 0.06 |
| Tocopherol, gamma (mg) | 0.49 | н/д | н/д | 0.24 | 0.73 | 0.73 |
| Tocopherol, delta (mg) | 0.02 | н/д | н/д | 0.01 | 0.03 | 0.03 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.069 | 0.0 | 0.0 | 0.494 | 0.563 | 0.563 |
| Riboflavin (mg) | 0.473 | 0.0 | 0.0 | 0.306 | 0.779 | 0.779 |
| Niacin (mg) | 0.069 | 0.0 | 0.0 | 3.688 | 3.756 | 3.756 |
| Pantothenic acid (mg) | 1.419 | 0.0 | 0.0 | 0.275 | 1.694 | 1.694 |
| Vitamin B-6 (mg) | 0.138 | 0.0 | 0.0 | 0.025 | 0.163 | 0.163 |
| Folate (mcg) | 46.323 | 0.0 | 0.0 | 114.375 | 160.698 | 160.698 |
| Vitamin B-12 (mcg) | 1.27 | 0.0 | 0.0 | 0.0 | 1.27 | 1.27 |
| Choline (mg) | 247.5 | 0.0 | 0.0 | 6.5 | 254.0 | 254.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 | 96.25 |
| Tryptophan (g) | 0.168 | 0.0 | н/д | 0.081 | 0.249 | 0.249 |
| Threonine (g) | 0.552 | 0.0 | н/д | 0.175 | 0.727 | 0.727 |
| Isoleucine (g) | 0.66 | 0.0 | н/д | 0.225 | 0.885 | 0.885 |
| Leucine (g) | 1.074 | 0.0 | н/д | 0.444 | 1.518 | 1.518 |
| Lysine (g) | 0.897 | 0.0 | н/д | 0.144 | 1.041 | 1.041 |
| Methionine (g) | 0.375 | 0.0 | н/д | 0.113 | 0.487 | 0.487 |
| Cystine (g) | 0.266 | 0.0 | н/д | 0.138 | 0.404 | 0.404 |
| Phenylalanine (g) | 0.67 | 0.0 | н/д | 0.325 | 0.995 | 0.995 |
| Tyrosine (g) | 0.493 | 0.0 | н/д | 0.194 | 0.687 | 0.687 |
| Valine (g) | 0.848 | 0.0 | н/д | 0.263 | 1.11 | 1.11 |
| Arginine (g) | 0.808 | 0.0 | н/д | 0.263 | 1.071 | 1.071 |
| Histidine (g) | 0.306 | 0.0 | н/д | 0.144 | 0.449 | 0.449 |
| Alanine (g) | 0.729 | 0.0 | н/д | 0.206 | 0.936 | 0.936 |
| Aspartic acid (g) | 1.311 | 0.0 | н/д | 0.275 | 1.586 | 1.586 |
| Glutamic acid (g) | 1.656 | 0.0 | н/д | 2.175 | 3.831 | 3.831 |
| Glycine (g) | 0.424 | 0.0 | н/д | 0.231 | 0.655 | 0.655 |
| Proline (g) | 0.503 | 0.0 | н/д | 0.75 | 1.253 | 1.253 |
| Serine (g) | 0.956 | 0.0 | н/д | 0.325 | 1.281 | 1.281 |
| Cholesterol (mg) | 416.909 | 0.0 | 0.0 | 0.0 | 416.909 | 416.909 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.055 | 0.0 | 0.0 | 0.1 | 3.155 | 3.155 |
| Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.755 | 0.0 | 0.0 | 0.056 | 3.811 | 3.811 |
| Polyunsaturated (g) | 1.34 | 0.0 | 0.0 | 0.256 | 1.597 | 1.597 |