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Рецепт Egg Drops (Einlauf) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		egg
44.0g 		water
59.25g 		salt
0.0g 		flour
23.44g 		parsley
3.61g 		Всего в порции Всего в рецепте
Protein (g) 5.54 0.0 н/д 2.42 0.11 8.06 8.06
Total Fat (g) 4.37 0.0 н/д 0.23 0.03 4.63 4.63
Carbohydrates (g) 0.34 0.0 н/д 17.89 0.23 18.45 18.45
Ash (g) 0.38 0.06 н/д 0.11 0.08 0.63 0.63
Calories (kcal) 62.92 0.0 н/д 85.322 1.3 149.541 149.541
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) 0.09 н/д н/д н/д н/д 0.09 0.09
Fructose (g) 0.05 н/д н/д н/д н/д 0.05 0.05
Lactose (g) 0.05 н/д н/д н/д н/д 0.05 0.05
Maltose (g) 0.05 н/д н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 33.37 59.19 н/д 2.79 3.17 98.52 98.52
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 н/д 0.06 0.03 0.43 0.43
Galactose (g) 0.05 н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 н/д 0.6 0.1 0.8 0.8
Calcium (mg) 23.32 1.778 н/д 3.516 4.982 33.595 33.595
Iron (mg) 0.81 0.0 н/д 1.09 0.22 2.12 2.12
Magnesium (mg) 5.28 0.593 н/д 5.157 1.805 12.834 12.834
Phosphorus (mg) 84.04 0.0 н/д 25.315 2.094 111.449 111.449
Potassium (mg) 58.96 0.0 н/д 25.081 19.999 104.04 104.04
Sodium (mg) 61.6 2.37 н/д 0.469 2.022 66.46 66.46
Zinc (mg) 0.49 0.01 н/д 0.16 0.04 0.7 0.7
Copper (mg) 0.044 0.006 н/д 0.033 0.005 0.088 0.088
Manganese (mg) 0.018 0.0 н/д 0.159 0.006 0.183 0.183
Selenium (mcg) 13.9 0.0 н/д 7.9 0.0 21.9 21.9
Vitamin A, IU (IU) 214.28 0.0 н/д 0.0 304.106 518.386 518.386
Retinol (mcg) 61.16 0.0 н/д 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 61.6 0.0 н/д 0.0 15.198 76.798 76.798
Beta Carotene (mcg) 4.4 0.0 н/д 0.0 182.449 186.849 186.849
Vitamin E (mg) 0.43 0.0 н/д 0.01 0.03 0.47 0.47
Vitamin D (IU) 15.4 0.0 н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 н/д 4.219 200.752 350.611 350.611
Tocopherol, beta (mg) 0.01 н/д н/д 0.02 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.22 н/д н/д 0.09 0.02 0.33 0.33
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 н/д 0.0 4.8 4.8 4.8
Thiamin (mg) 0.031 0.0 н/д 0.185 0.003 0.219 0.219
Riboflavin (mg) 0.211 0.0 н/д 0.115 0.004 0.33 0.33
Niacin (mg) 0.031 0.0 н/д 1.383 0.047 1.461 1.461
Pantothenic acid (mg) 0.634 0.0 н/д 0.103 0.014 0.751 0.751
Vitamin B-6 (mg) 0.062 0.0 н/д 0.009 0.003 0.074 0.074
Folate (mcg) 20.68 0.0 н/д 42.895 5.487 69.062 69.062
Vitamin B-12 (mcg) 0.57 0.0 н/д 0.0 0.0 0.57 0.57
Choline (mg) 110.5 0.0 н/д 2.4 0.5 113.4 113.4
Folic acid (mcg) 0.0 0.0 н/д 36.098 0.0 36.098 36.098
Tryptophan (g) 0.075 н/д н/д 0.03 0.002 0.107 0.107
Threonine (g) 0.246 н/д н/д 0.066 0.004 0.316 0.316
Isoleucine (g) 0.295 н/д н/д 0.084 0.004 0.384 0.384
Leucine (g) 0.48 н/д н/д 0.166 0.007 0.653 0.653
Lysine (g) 0.4 н/д н/д 0.054 0.006 0.461 0.461
Methionine (g) 0.167 н/д н/д 0.042 0.001 0.211 0.211
Cystine (g) 0.119 н/д н/д 0.052 0.0 0.171 0.171
Phenylalanine (g) 0.299 н/д н/д 0.122 0.005 0.427 0.427
Tyrosine (g) 0.22 н/д н/д 0.073 0.003 0.296 0.296
Valine (g) 0.378 н/д н/д 0.098 0.006 0.483 0.483
Arginine (g) 0.361 н/д н/д 0.098 0.004 0.464 0.464
Histidine (g) 0.136 н/д н/д 0.054 0.002 0.192 0.192
Alanine (g) 0.326 н/д н/д 0.077 0.007 0.41 0.41
Aspartic acid (g) 0.585 н/д н/д 0.103 0.01 0.699 0.699
Glutamic acid (g) 0.739 н/д н/д 0.816 0.009 1.564 1.564
Glycine (g) 0.189 н/д н/д 0.087 0.005 0.281 0.281
Proline (g) 0.224 н/д н/д 0.281 0.008 0.513 0.513
Serine (g) 0.427 н/д н/д 0.122 0.005 0.554 0.554
Cholesterol (mg) 186.12 0.0 н/д 0.0 0.0 186.12 186.12
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.364 0.0 н/д 0.038 0.005 1.406 1.406
Phytosterols (mg) н/д н/д н/д н/д 0.181 0.181 0.181
Monounsaturated Fat (g) 1.676 0.0 н/д 0.021 0.011 1.708 1.708
Polyunsaturated (g) 0.598 0.0 н/д 0.096 0.004 0.699 0.699