Рецепт Egg Drop Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup fresh spinach-sliced
2 green onions-sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken broth
946.35g 		sugar
2.1g 		egg
44.0g 		Всего в порции Всего в рецепте
Protein (g) 9.46 0.0 5.54 15.0 15.0
Total Fat (g) 0.95 0.0 4.37 5.32 5.32
Carbohydrates (g) 3.79 2.1 0.34 6.22 6.22
Ash (g) 6.62 0.0 0.38 7.0 7.0
Calories (kcal) 66.245 8.127 62.92 137.292 137.292
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 0.05 0.05
Glucose (dextrose) (g) н/д н/д 0.09 0.09 0.09
Fructose (g) н/д н/д 0.05 0.05 0.05
Lactose (g) н/д н/д 0.05 0.05 0.05
Maltose (g) н/д н/д 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 925.53 0.0 33.37 958.9 958.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.1 0.34 2.44 2.44
Galactose (g) н/д н/д 0.05 0.05 0.05
Dietary Fiber (g) 3.8 0.0 0.0 3.8 3.8
Calcium (mg) 56.781 0.021 23.32 80.122 80.122
Iron (mg) 1.89 0.0 0.81 2.7 2.7
Magnesium (mg) 9.464 0.0 5.28 14.744 14.744
Phosphorus (mg) 123.026 0.0 84.04 207.066 207.066
Potassium (mg) 757.08 0.042 58.96 816.082 816.082
Sodium (mg) 1495.233 0.0 61.6 1556.833 1556.833
Zinc (mg) 0.66 0.0 0.49 1.15 1.15
Copper (mg) 0.284 0.0 0.044 0.328 0.328
Manganese (mg) 0.473 0.0 0.018 0.491 0.491
Selenium (mcg) 0.0 0.0 13.9 14.0 14.0
Vitamin A, IU (IU) 0.0 0.0 214.28 214.28 214.28
Retinol (mcg) 0.0 0.0 61.16 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 61.6 61.6 61.6
Beta Carotene (mcg) 0.0 0.0 4.4 4.4 4.4
Vitamin E (mg) 0.0 0.0 0.43 0.43 0.43
Vitamin D (IU) н/д н/д 15.4 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 145.64 145.64 145.64
Tocopherol, beta (mg) н/д н/д 0.01 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.22 0.22 0.22
Tocopherol, delta (mg) н/д н/д 0.01 0.01 0.01
Vitamin C (mg) 66.2 0.0 0.0 66.2 66.2
Thiamin (mg) 0.0 0.0 0.031 0.031 0.031
Riboflavin (mg) 0.095 0.0 0.211 0.306 0.306
Niacin (mg) 4.826 0.0 0.031 4.857 4.857
Pantothenic acid (mg) 0.095 0.0 0.634 0.728 0.728
Vitamin B-6 (mg) 0.095 0.0 0.062 0.156 0.156
Folate (mcg) 0.0 0.0 20.68 20.68 20.68
Vitamin B-12 (mcg) 0.38 0.0 0.57 0.95 0.95
Choline (mg) н/д 0.0 110.5 110.5 110.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.075 0.075 0.075
Threonine (g) н/д н/д 0.246 0.246 0.246
Isoleucine (g) н/д н/д 0.295 0.295 0.295
Leucine (g) н/д н/д 0.48 0.48 0.48
Lysine (g) н/д н/д 0.4 0.4 0.4
Methionine (g) н/д н/д 0.167 0.167 0.167
Cystine (g) н/д н/д 0.119 0.119 0.119
Phenylalanine (g) н/д н/д 0.299 0.299 0.299
Tyrosine (g) н/д н/д 0.22 0.22 0.22
Valine (g) н/д н/д 0.378 0.378 0.378
Arginine (g) н/д н/д 0.361 0.361 0.361
Histidine (g) н/д н/д 0.136 0.136 0.136
Alanine (g) н/д н/д 0.326 0.326 0.326
Aspartic acid (g) н/д н/д 0.585 0.585 0.585
Glutamic acid (g) н/д н/д 0.739 0.739 0.739
Glycine (g) н/д н/д 0.189 0.189 0.189
Proline (g) н/д н/д 0.224 0.224 0.224
Serine (g) н/д н/д 0.427 0.427 0.427
Cholesterol (mg) 0.0 0.0 186.12 186.12 186.12
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.284 0.0 1.364 1.648 1.648
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.473 0.0 1.676 2.15 2.15
Polyunsaturated (g) 0.189 0.0 0.598 0.788 0.788