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Рецепт Egg Drop Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken broth
709.76g 		salt
6.0g 		pepper
0.1g 		onion
14.4g 		eggs
98.56g 		Всего в порции Всего в рецепте
Protein (g) 7.1 0.0 0.01 0.26 12.4 19.77 19.77
Total Fat (g) 0.71 0.0 0.0 0.03 9.8 10.54 10.54
Carbohydrates (g) 2.84 0.0 0.06 1.06 0.76 4.72 4.72
Ash (g) 4.97 5.99 0.0 0.12 0.85 11.92 11.92
Calories (kcal) 49.683 0.0 0.255 4.608 140.941 195.487 195.487
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.11 0.11 0.11
Glucose (dextrose) (g) н/д н/д н/д н/д 0.21 0.21 0.21
Fructose (g) н/д н/д н/д н/д 0.11 0.11 0.11
Lactose (g) н/д н/д н/д н/д 0.11 0.11 0.11
Maltose (g) н/д н/д н/д н/д 0.11 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 694.15 0.01 0.01 12.94 74.75 781.85 781.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.34 0.76 1.1 1.1
Galactose (g) н/д н/д н/д н/д 0.11 0.11 0.11
Dietary Fiber (g) 2.8 0.0 0.0 0.4 0.0 3.2 3.2
Calcium (mg) 42.586 1.44 0.437 10.368 52.237 107.067 107.067
Iron (mg) 1.42 0.02 0.03 0.21 1.8 3.48 3.48
Magnesium (mg) 7.098 0.06 0.194 2.88 11.827 22.059 22.059
Phosphorus (mg) 92.269 0.0 0.173 5.328 188.25 286.019 286.019
Potassium (mg) 567.808 0.48 1.259 39.744 132.07 741.361 741.361
Sodium (mg) 1121.421 2325.48 0.044 2.304 137.984 3587.233 3587.233
Zinc (mg) 0.5 0.01 0.0 0.06 1.09 1.65 1.65
Copper (mg) 0.213 0.002 0.001 0.012 0.099 0.326 0.326
Manganese (mg) 0.355 0.006 0.006 0.023 0.039 0.429 0.429
Selenium (mcg) 0.0 0.0 0.0 0.1 31.2 31.3 31.3
Vitamin A, IU (IU) 0.0 0.0 0.299 143.568 479.987 623.854 623.854
Retinol (mcg) 0.0 0.0 0.0 0.0 136.998 136.998 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.015 7.2 137.984 145.199 145.199
Beta Carotene (mcg) 0.0 0.0 0.156 86.112 9.856 96.124 96.124
Vitamin E (mg) 0.0 0.0 0.0 0.08 0.96 1.04 1.04
Vitamin D (IU) н/д н/д н/д н/д 34.496 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.006 0.0 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 0.205 163.728 326.234 490.167 490.167
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.02 0.02 0.02
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.49 0.5 0.5
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.02 0.02 0.02
Vitamin C (mg) 49.7 0.0 0.0 2.7 0.0 52.4 52.4
Thiamin (mg) 0.0 0.0 0.0 0.009 0.069 0.078 0.078
Riboflavin (mg) 0.071 0.0 0.0 0.012 0.473 0.556 0.556
Niacin (mg) 3.62 0.0 0.001 0.076 0.069 3.766 3.766
Pantothenic acid (mg) 0.071 0.0 н/д 0.012 1.419 1.502 1.502
Vitamin B-6 (mg) 0.071 0.0 0.0 0.009 0.138 0.218 0.218
Folate (mcg) 0.0 0.0 0.01 9.216 46.323 55.549 55.549
Vitamin B-12 (mcg) 0.28 0.0 0.0 0.0 1.27 1.56 1.56
Choline (mg) н/д 0.0 0.0 0.8 247.5 248.3 248.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.003 0.168 0.17 0.17
Threonine (g) н/д 0.0 н/д 0.01 0.552 0.562 0.562
Isoleucine (g) н/д 0.0 н/д 0.012 0.66 0.672 0.672
Leucine (g) н/д 0.0 н/д 0.016 1.074 1.09 1.09
Lysine (g) н/д 0.0 н/д 0.013 0.897 0.91 0.91
Methionine (g) н/д 0.0 н/д 0.003 0.375 0.377 0.377
Cystine (g) н/д 0.0 н/д н/д 0.266 0.266 0.266
Phenylalanine (g) н/д 0.0 н/д 0.009 0.67 0.679 0.679
Tyrosine (g) н/д 0.0 н/д 0.007 0.493 0.5 0.5
Valine (g) н/д 0.0 н/д 0.012 0.848 0.859 0.859
Arginine (g) н/д 0.0 н/д 0.019 0.808 0.827 0.827
Histidine (g) н/д 0.0 н/д 0.004 0.306 0.31 0.31
Alanine (g) н/д 0.0 н/д 0.012 0.729 0.741 0.741
Aspartic acid (g) н/д 0.0 н/д 0.024 1.311 1.335 1.335
Glutamic acid (g) н/д 0.0 н/д 0.055 1.656 1.711 1.711
Glycine (g) н/д 0.0 н/д 0.013 0.424 0.437 0.437
Proline (g) н/д 0.0 н/д 0.017 0.503 0.52 0.52
Serine (g) н/д 0.0 н/д 0.012 0.956 0.968 0.968
Cholesterol (mg) 0.0 0.0 0.0 0.0 416.909 416.909 416.909
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.213 0.0 0.001 0.004 3.055 3.274 3.274
Phytosterols (mg) н/д 0.0 0.092 н/д н/д 0.092 0.092
Monounsaturated Fat (g) 0.355 0.0 0.001 0.004 3.755 4.115 4.115
Polyunsaturated (g) 0.142 0.0 0.001 0.01 1.34 1.494 1.494