Рецепт Egg Drop Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
948.0g 		chicken bouillon
960.0g 		soy sauce
5.3g 		sherry
4.92g 		sugar
2.1g 		cornstarch
5.33g 		egg
44.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 19.39 0.33 0.01 0.0 0.01 5.54 25.28 25.28
Total Fat (g) 0.0 5.47 0.0 0.0 0.0 0.0 4.37 9.85 9.85
Carbohydrates (g) 0.0 3.65 0.4 0.67 2.1 4.86 0.34 12.03 12.03
Ash (g) 0.95 н/д 0.81 н/д 0.0 0.0 0.38 2.14 2.14
Calories (kcal) 0.0 153.6 2.809 7.872 8.127 20.307 62.92 255.635 255.635
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.05 0.05 0.05
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.09 0.09 0.09
Fructose (g) н/д н/д н/д н/д н/д н/д 0.05 0.05 0.05
Lactose (g) н/д н/д н/д н/д н/д н/д 0.05 0.05 0.05
Maltose (g) н/д н/д н/д н/д н/д н/д 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.8 0.8
Water (g) 947.05 921.12 3.75 3.47 0.0 0.44 33.37 1909.21 1909.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.78 0.09 0.38 2.1 0.0 0.34 5.69 5.69
Galactose (g) н/д н/д н/д н/д н/д н/д 0.05 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Calcium (mg) 28.44 38.4 1.007 0.394 0.021 0.107 23.32 91.688 91.688
Iron (mg) 0.0 2.02 0.1 0.01 0.0 0.03 0.81 2.96 2.96
Magnesium (mg) 9.48 9.6 2.279 0.443 0.0 0.16 5.28 27.242 27.242
Phosphorus (mg) 0.0 288.0 6.625 0.443 0.0 0.693 84.04 379.801 379.801
Potassium (mg) 0.0 825.6 11.501 4.526 0.042 0.16 58.96 900.789 900.789
Sodium (mg) 37.92 3052.8 298.761 0.443 0.0 0.48 61.6 3452.004 3452.004
Zinc (mg) 0.09 0.96 0.03 0.0 0.0 0.0 0.49 1.58 1.58
Copper (mg) 0.095 0.48 0.005 0.002 0.0 0.003 0.044 0.629 0.629
Manganese (mg) 0.0 н/д 0.022 н/д 0.0 0.003 0.018 0.043 0.043
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 13.9 14.2 14.2
Vitamin A, IU (IU) 0.0 н/д 0.0 н/д 0.0 0.0 214.28 214.28 214.28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 61.16 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 61.6 61.6 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.4 4.4 4.4
Vitamin E (mg) 0.0 0.19 0.0 0.0 0.0 0.0 0.43 0.62 0.62
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 15.4 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 145.64 145.64 145.64
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.22 0.22 0.22
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.002 0.001 0.0 0.0 0.031 0.033 0.033
Riboflavin (mg) 0.0 0.288 0.009 0.001 0.0 0.0 0.211 0.51 0.51
Niacin (mg) 0.0 13.152 0.117 0.01 0.0 0.0 0.031 13.31 13.31
Pantothenic acid (mg) 0.0 н/д 0.016 н/д 0.0 0.0 0.634 0.65 0.65
Vitamin B-6 (mg) 0.0 0.096 0.008 0.0 0.0 0.0 0.062 0.166 0.166
Folate (mcg) 0.0 19.2 0.742 0.0 0.0 0.0 20.68 40.622 40.622
Vitamin B-12 (mcg) 0.0 0.96 0.0 0.0 0.0 0.0 0.57 1.53 1.53
Choline (mg) 0.0 45.1 1.0 0.2 0.0 0.0 110.5 156.8 156.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.005 н/д н/д 0.0 0.075 0.08 0.08
Threonine (g) н/д н/д 0.013 н/д н/д 0.001 0.246 0.26 0.26
Isoleucine (g) н/д н/д 0.016 н/д н/д 0.001 0.295 0.311 0.311
Leucine (g) н/д н/д 0.027 н/д н/д 0.002 0.48 0.508 0.508
Lysine (g) н/д н/д 0.019 н/д н/д 0.001 0.4 0.42 0.42
Methionine (g) н/д н/д 0.005 н/д н/д 0.001 0.167 0.173 0.173
Cystine (g) н/д н/д 0.006 н/д н/д 0.001 0.119 0.125 0.125
Phenylalanine (g) н/д н/д 0.017 н/д н/д 0.001 0.299 0.317 0.317
Tyrosine (g) н/д н/д 0.012 н/д н/д 0.001 0.22 0.233 0.233
Valine (g) н/д н/д 0.016 н/д н/д 0.001 0.378 0.395 0.395
Arginine (g) н/д н/д 0.023 н/д н/д 0.001 0.361 0.384 0.384
Histidine (g) н/д н/д 0.008 н/д н/д 0.001 0.136 0.145 0.145
Alanine (g) н/д н/д 0.015 н/д н/д 0.001 0.326 0.342 0.342
Aspartic acid (g) н/д н/д 0.036 н/д н/д 0.001 0.585 0.622 0.622
Glutamic acid (g) н/д н/д 0.078 н/д н/д 0.003 0.739 0.82 0.82
Glycine (g) н/д н/д 0.015 н/д н/д 0.001 0.189 0.205 0.205
Proline (g) н/д н/д 0.024 н/д н/д 0.001 0.224 0.25 0.25
Serine (g) н/д н/д 0.019 н/д н/д 0.001 0.427 0.446 0.446
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.12 186.12 186.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.536 0.001 0.0 0.0 0.001 1.364 2.901 2.901
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 2.304 0.001 0.0 0.0 0.001 1.676 3.982 3.982
Polyunsaturated (g) 0.0 1.056 0.001 0.0 0.0 0.002 0.598 1.657 1.657