Рецепт Egg Custard - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
24.64g 		buttermilk
15.31g 		butter
7.06g 		vanilla
0.53g 		sugar
25.0g 		pie crust
28.63g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.51 0.06 0.0 0.0 0.85 4.52 36.16
Total Fat (g) 2.45 0.13 5.73 0.0 0.0 7.29 15.6 124.8
Carbohydrates (g) 0.19 0.73 0.0 0.07 25.0 14.63 40.62 324.96
Ash (g) 0.21 0.14 0.15 0.0 0.0 0.35 0.85 6.8
Calories (kcal) 35.235 6.125 50.638 1.512 96.75 127.381 317.642 2541.136
Starch (g) н/д н/д н/д н/д н/д 12.85 12.85 102.8
Sucrose (g) 0.03 н/д н/д н/д н/д н/д 0.03 0.24
Glucose (dextrose) (g) 0.05 н/д н/д н/д н/д н/д 0.05 0.4
Fructose (g) 0.03 н/д н/д н/д н/д н/д 0.03 0.24
Lactose (g) 0.03 н/д н/д н/д н/д н/д 0.03 0.24
Maltose (g) 0.03 н/д н/д н/д н/д н/д 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 н/д 0.2 1.6
Water (g) 18.69 13.8 1.12 0.28 0.01 5.51 39.4 315.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.19 0.73 0.0 0.07 24.98 н/д 25.97 207.76
Galactose (g) 0.03 н/д н/д н/д н/д н/д 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.5 4.0
Calcium (mg) 13.059 17.763 1.695 0.058 0.25 2.863 35.687 285.496
Iron (mg) 0.45 0.01 0.0 0.0 0.0 0.29 0.76 6.08
Magnesium (mg) 2.957 1.684 0.141 0.063 0.0 2.29 7.135 57.08
Phosphorus (mg) 47.062 13.628 1.695 0.032 0.0 12.881 75.298 602.384
Potassium (mg) 33.018 23.122 1.695 0.777 0.5 20.896 80.008 640.064
Sodium (mg) 34.496 16.078 40.68 0.047 0.0 117.076 208.378 1667.024
Zinc (mg) 0.27 0.06 0.01 0.0 0.0 0.06 0.4 3.2
Copper (mg) 0.025 0.002 0.0 0.0 0.0 0.014 0.041 0.328
Manganese (mg) 0.01 0.0 0.0 0.001 0.0 0.052 0.063 0.504
Selenium (mcg) 7.8 0.3 0.1 0.0 0.2 1.1 9.5 76.0
Vitamin A, IU (IU) 119.997 3.981 176.492 0.0 0.0 н/д 300.47 2403.76
Retinol (mcg) 34.25 1.072 47.389 0.0 0.0 н/д 82.711 661.688
Vitamin A, RAE (mcg_RAE) 34.496 1.072 48.308 0.0 0.0 н/д 83.875 671.0
Beta Carotene (mcg) 2.464 0.153 11.159 0.0 0.0 н/д 13.776 110.208
Vitamin E (mg) 0.24 0.01 0.16 0.0 0.0 0.01 0.42 3.36
Vitamin D (IU) 8.624 н/д 3.955 н/д н/д н/д 12.579 100.632
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 0.0 0.0 н/д 81.558 652.464
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.12 0.0 0.0 н/д н/д 0.04 0.17 1.36
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.01 0.01 0.08
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 н/д 0.2 1.6
Thiamin (mg) 0.017 0.005 0.001 0.0 0.0 0.02 0.043 0.344
Riboflavin (mg) 0.118 0.023 0.002 0.001 0.005 0.014 0.163 1.304
Niacin (mg) 0.017 0.009 0.003 0.002 0.0 0.329 0.361 2.888
Pantothenic acid (mg) 0.355 0.043 0.008 0.0 0.0 0.089 0.494 3.952
Vitamin B-6 (mg) 0.034 0.005 0.0 0.0 0.0 0.006 0.045 0.36
Folate (mcg) 11.581 0.766 0.212 0.0 0.0 7.156 19.715 157.72
Vitamin B-12 (mcg) 0.32 0.03 0.01 0.0 0.0 0.0 0.36 2.88
Choline (mg) 61.9 2.5 1.3 н/д 0.0 н/д 65.6 524.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 5.153 5.153 41.224
Tryptophan (g) 0.042 0.006 0.001 н/д н/д 0.009 0.057 0.456
Threonine (g) 0.138 0.025 0.003 н/д н/д 0.014 0.18 1.44
Isoleucine (g) 0.165 0.031 0.004 н/д н/д 0.029 0.228 1.824
Leucine (g) 0.269 0.051 0.006 н/д н/д 0.054 0.379 3.032
Lysine (g) 0.224 0.043 0.005 н/д н/д 0.023 0.295 2.36
Methionine (g) 0.094 0.012 0.001 н/д н/д 0.011 0.119 0.952
Cystine (g) 0.067 0.005 0.001 н/д н/д 0.011 0.083 0.664
Phenylalanine (g) 0.168 0.026 0.003 н/д н/д 0.034 0.231 1.848
Tyrosine (g) 0.123 0.021 0.003 н/д н/д 0.014 0.162 1.296
Valine (g) 0.212 0.037 0.004 н/д н/д 0.037 0.29 2.32
Arginine (g) 0.202 0.02 0.002 н/д н/д 0.026 0.25 2.0
Histidine (g) 0.076 0.015 0.001 н/д н/д 0.014 0.107 0.856
Alanine (g) 0.182 0.018 0.002 н/д н/д 0.026 0.229 1.832
Aspartic acid (g) 0.328 0.04 0.004 н/д н/д 0.04 0.412 3.296
Glutamic acid (g) 0.414 0.098 0.013 н/д н/д 0.263 0.788 6.304
Glycine (g) 0.106 0.011 0.001 н/д н/д 0.031 0.15 1.2
Proline (g) 0.126 0.051 0.006 н/д н/д 0.109 0.291 2.328
Serine (g) 0.239 0.026 0.004 н/д н/д 0.037 0.306 2.448
Cholesterol (mg) 104.227 0.613 15.184 0.0 0.0 н/д 120.024 960.192
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.764 0.084 3.628 0.0 0.0 2.748 7.224 57.792
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.939 0.038 1.485 0.0 0.0 2.923 5.384 43.072
Polyunsaturated (g) 0.335 0.005 0.215 0.0 0.0 0.942 1.496 11.968