Рецепт Egg & Cocktail Sausage Casserole - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6
cocktail
2.83g
bread
32.0g
cheddar cheese
56.7g
Всего в порции Всего в рецепте
Protein (g) 0.04 3.76 14.12 17.92 107.52
Total Fat (g) 0.01 0.59 18.79 19.39 116.34
Carbohydrates (g) 0.59 18.06 0.73 19.38 116.28
Ash (g) н/д 0.7 2.23 2.93 17.58
Calories (kcal) 2.295 92.48 228.494 323.269 1939.614
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.14 0.14 0.84
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.13 0.13 0.78
Maltose (g) н/д н/д 0.09 0.09 0.54
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.1 8.9 20.84 31.84 191.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 0.82 0.29 1.63 9.78
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.8 4.8
Calcium (mg) 0.68 14.08 408.795 423.555 2541.33
Iron (mg) 0.01 1.16 0.39 1.56 9.36
Magnesium (mg) 0.538 8.96 15.876 25.374 152.244
Phosphorus (mg) 0.85 36.48 290.295 327.625 1965.75
Potassium (mg) 9.407 40.96 55.564 105.931 635.586
Sodium (mg) 24.537 208.0 352.097 584.633 3507.798
Zinc (mg) 0.01 0.3 1.76 2.07 12.42
Copper (mg) 0.004 0.045 0.017 0.066 0.396
Manganese (mg) н/д 0.166 0.006 0.172 1.032
Selenium (mcg) 0.0 8.7 7.9 16.6 99.6
Vitamin A, IU (IU) н/д 0.0 568.117 568.117 3408.702
Retinol (mcg) 0.0 0.0 146.282 146.282 877.692
Vitamin A, RAE (mcg_RAE) 0.963 0.0 150.251 151.214 907.284
Beta Carotene (mcg) 11.532 0.0 48.194 59.725 358.35
Vitamin E (mg) 0.03 0.06 0.16 0.25 1.5
Vitamin D (IU) н/д н/д 6.804 6.804 40.824
Lycopene (mcg) 343.117 0.0 0.0 343.117 2058.702
Lutein + zeaxanthin (mcg) 0.085 3.84 0.0 3.925 23.55
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.1 0.0 0.6 3.6
Thiamin (mg) 0.0 0.138 0.017 0.155 0.93
Riboflavin (mg) 0.003 0.093 0.215 0.311 1.866
Niacin (mg) 0.032 1.523 0.045 1.6 9.6
Pantothenic acid (mg) н/д 0.106 0.232 0.338 2.028
Vitamin B-6 (mg) 0.004 0.032 0.04 0.075 0.45
Folate (mcg) 0.538 47.36 10.206 58.104 348.624
Vitamin B-12 (mcg) 0.0 0.0 0.47 0.47 2.82
Choline (mg) 0.3 4.7 9.4 14.4 86.4
Folic acid (mcg) 0.0 37.44 0.0 37.44 224.64
Tryptophan (g) н/д 0.038 0.181 0.22 1.32
Threonine (g) н/д 0.09 0.505 0.594 3.564
Isoleucine (g) н/д 0.118 0.879 0.997 5.982
Leucine (g) н/д 0.221 1.355 1.576 9.456
Lysine (g) н/д 0.096 1.174 1.27 7.62
Methionine (g) н/д 0.048 0.369 0.417 2.502
Cystine (g) н/д 0.077 0.074 0.151 0.906
Phenylalanine (g) н/д 0.157 0.743 0.9 5.4
Tyrosine (g) н/д 0.061 0.68 0.741 4.446
Valine (g) н/д 0.138 0.941 1.079 6.474
Arginine (g) н/д 0.118 0.533 0.651 3.906
Histidine (g) н/д 0.067 0.493 0.56 3.36
Alanine (g) н/д 0.106 0.397 0.502 3.012
Aspartic acid (g) н/д 0.144 0.907 1.051 6.306
Glutamic acid (g) н/д 1.053 3.453 4.506 27.036
Glycine (g) н/д 0.115 0.244 0.359 2.154
Proline (g) н/д 0.355 1.593 1.948 11.688
Serine (g) н/д 0.144 0.828 0.972 5.832
Cholesterol (mg) 0.0 0.0 59.533 59.533 357.198
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.16 11.958 12.119 72.714
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.002 0.112 5.324 5.438 32.628
Polyunsaturated (g) 0.005 0.253 0.533 0.79 4.74