Рецепт Egg Burritos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 197.12g	flour tortillas 0.0g	cheese 56.5g	bacon 174.0g	Всего в порции	Всего в рецепте
Protein (g)	24.8	н/д	14.07	20.18	59.05	59.05
Total Fat (g)	19.59	н/д	18.72	78.37	116.69	116.69
Carbohydrates (g)	1.52	н/д	0.72	1.15	3.39	3.39
Ash (g)	1.7	н/д	2.22	4.37	8.28	8.28
Calories (kcal)	281.882	н/д	227.695	796.92	1306.497	1306.497
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.22	н/д	0.14	н/д	0.35	0.35
Glucose (dextrose) (g)	0.41	н/д	н/д	н/д	0.41	0.41
Fructose (g)	0.22	н/д	н/д	н/д	0.22	0.22
Lactose (g)	0.22	н/д	0.13	н/д	0.35	0.35
Maltose (g)	0.22	н/д	0.08	н/д	0.3	0.3
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	149.5	н/д	20.76	69.95	240.21	240.21
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	1.52	н/д	0.29	0.0	1.81	1.81
Galactose (g)	0.22	н/д	н/д	н/д	0.22	0.22
Dietary Fiber (g)	0.0	н/д	0.0	0.0	0.0	0.0
Calcium (mg)	104.474	н/д	407.365	10.44	522.279	522.279
Iron (mg)	3.61	н/д	0.38	0.84	4.83	4.83
Magnesium (mg)	23.654	н/д	15.82	20.88	60.354	60.354
Phosphorus (mg)	376.499	н/д	289.28	327.12	992.899	992.899
Potassium (mg)	264.141	н/д	55.37	361.92	681.431	681.431
Sodium (mg)	275.968	н/д	350.865	1449.42	2076.253	2076.253
Zinc (mg)	2.19	н/д	1.76	2.04	5.98	5.98
Copper (mg)	0.197	н/д	0.017	0.122	0.336	0.336
Manganese (mg)	0.079	н/д	0.006	0.035	0.119	0.119
Selenium (mcg)	62.5	н/д	7.9	35.1	105.5	105.5
Vitamin A, IU (IU)	959.974	н/д	566.13	64.38	1590.484	1590.484
Retinol (mcg)	273.997	н/д	145.77	19.14	438.907	438.907
Vitamin A, RAE (mcg_RAE)	275.968	н/д	149.725	19.14	444.833	444.833
Beta Carotene (mcg)	19.712	н/д	48.025	0.0	67.737	67.737
Vitamin E (mg)	1.91	н/д	0.16	0.47	2.55	2.55
Vitamin D (IU)	68.992	н/д	6.78	н/д	75.772	75.772
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	652.467	н/д	0.0	0.0	652.467	652.467
Tocopherol, beta (mg)	0.04	н/д	н/д	0.03	0.07	0.07
Tocopherol, gamma (mg)	0.99	н/д	0.0	0.14	1.12	1.12
Tocopherol, delta (mg)	0.04	н/д	0.0	0.0	0.04	0.04
Vitamin C (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Thiamin (mg)	0.138	н/д	0.017	0.487	0.642	0.642
Riboflavin (mg)	0.946	н/д	0.215	0.191	1.352	1.352
Niacin (mg)	0.138	н/д	0.045	6.664	6.847	6.847
Pantothenic acid (mg)	2.839	н/д	0.232	0.905	3.975	3.975
Vitamin B-6 (mg)	0.276	н/д	0.04	0.365	0.681	0.681
Folate (mcg)	92.646	н/д	10.17	3.48	106.296	106.296
Vitamin B-12 (mcg)	2.54	н/д	0.47	1.2	4.21	4.21
Choline (mg)	495.0	н/д	9.3	81.1	585.4	585.4
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.335	н/д	0.181	0.174	0.69	0.69
Threonine (g)	1.104	н/д	0.503	0.783	2.39	2.39
Isoleucine (g)	1.321	н/д	0.876	0.94	3.136	3.136
Leucine (g)	2.149	н/д	1.35	1.566	5.065	5.065
Lysine (g)	1.794	н/д	1.17	1.67	4.634	4.634
Methionine (g)	0.749	н/д	0.367	0.452	1.569	1.569
Cystine (g)	0.532	н/д	0.073	0.226	0.832	0.832
Phenylalanine (g)	1.34	н/д	0.74	0.8	2.881	2.881
Tyrosine (g)	0.986	н/д	0.678	0.626	2.29	2.29
Valine (g)	1.695	н/д	0.938	1.079	3.712	3.712
Arginine (g)	1.616	н/д	0.531	1.305	3.452	3.452
Histidine (g)	0.611	н/д	0.492	0.766	1.868	1.868
Alanine (g)	1.459	н/д	0.396	1.288	3.142	3.142
Aspartic acid (g)	2.622	н/д	0.904	1.897	5.422	5.422
Glutamic acid (g)	3.312	н/д	3.441	2.975	9.728	9.728
Glycine (g)	0.848	н/д	0.243	1.409	2.5	2.5
Proline (g)	1.005	н/д	1.588	1.114	3.707	3.707
Serine (g)	1.912	н/д	0.825	0.766	3.503	3.503
Cholesterol (mg)	833.818	н/д	59.325	118.32	1011.463	1011.463
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	6.111	н/д	11.916	26.083	44.109	44.109
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.51	н/д	5.305	34.887	47.703	47.703
Polyunsaturated (g)	2.681	н/д	0.531	8.752	11.964	11.964