Рецепт Egg Bread And Citrus Sauce ... - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sugar
12.5g |
water
7.4g |
wine vinegar
7.45g |
chicken stock
88.72g |
potato
69.19g |
yeast
6.0g |
water
29.63g |
flour
156.25g |
eggs
98.56g |
salt
0.1g |
pork fat
3.7g |
butter
14.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.89 | 1.4 | 2.3 | 0.0 | 16.14 | 12.4 | 0.0 | 0.22 | 0.12 | 33.46 | 133.84 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.09 | 0.06 | 0.28 | 0.0 | 1.53 | 9.8 | 0.0 | 2.62 | 11.51 | 25.89 | 103.56 |
Carbohydrates (g) | 12.5 | 0.0 | 0.02 | 0.35 | 12.09 | 2.29 | 0.0 | 119.23 | 0.76 | 0.0 | 0.0 | 0.01 | 147.25 | 589.0 |
Ash (g) | 0.0 | 0.01 | 0.01 | 0.62 | 0.75 | 0.42 | 0.03 | 0.73 | 0.85 | 0.1 | 0.01 | 0.01 | 3.54 | 14.16 |
Calories (kcal) | 48.375 | 0.0 | 1.416 | 6.21 | 53.274 | 17.7 | 0.0 | 568.75 | 140.941 | 0.0 | 24.588 | 101.724 | 962.979 | 3851.916 |
Starch (g) | н/д | н/д | н/д | н/д | 10.68 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.68 | 42.72 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.23 | 0.92 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.23 | н/д | н/д | н/д | 0.21 | н/д | н/д | н/д | 0.44 | 1.76 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.19 | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.3 | 1.2 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.11 | 0.44 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.11 | 0.44 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 7.39 | 7.04 | 86.77 | 54.89 | 0.46 | 29.6 | 18.63 | 74.75 | 0.0 | 0.89 | 2.55 | 282.95 | 1131.8 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.49 | 0.0 | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 0.42 | 0.76 | 0.0 | 0.0 | 0.01 | 14.22 | 56.88 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.11 | 0.44 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 1.5 | 1.3 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 29.6 |
Calcium (mg) | 0.125 | 0.222 | 0.447 | 5.323 | 8.303 | 3.84 | 0.889 | 23.438 | 52.237 | 0.024 | 1.331 | 3.405 | 99.583 | 398.332 |
Iron (mg) | 0.0 | 0.0 | 0.03 | 0.18 | 0.54 | 1.0 | 0.0 | 7.25 | 1.8 | 0.0 | 0.01 | 0.0 | 10.82 | 43.28 |
Magnesium (mg) | 0.0 | 0.074 | 0.298 | 0.887 | 15.913 | 5.88 | 0.296 | 34.375 | 11.827 | 0.001 | 0.259 | 0.284 | 70.094 | 280.376 |
Phosphorus (mg) | 0.0 | 0.0 | 0.596 | 11.534 | 39.437 | 77.4 | 0.0 | 168.75 | 188.25 | 0.0 | 3.106 | 3.405 | 492.477 | 1969.908 |
Potassium (mg) | 0.25 | 0.0 | 2.906 | 70.976 | 291.279 | 120.0 | 0.0 | 167.188 | 132.07 | 0.008 | 4.622 | 3.405 | 792.704 | 3170.816 |
Sodium (mg) | 0.0 | 0.296 | 0.596 | 140.178 | 4.151 | 3.0 | 1.185 | 3.125 | 137.984 | 38.758 | 0.85 | 1.561 | 331.684 | 1326.736 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.06 | 0.2 | 0.38 | 0.0 | 1.09 | 1.09 | 0.0 | 0.02 | 0.01 | 2.88 | 11.52 |
Copper (mg) | 0.0 | 0.001 | 0.001 | 0.027 | 0.076 | 0.03 | 0.003 | 0.219 | 0.099 | 0.0 | 0.001 | 0.003 | 0.459 | 1.836 |
Manganese (mg) | 0.0 | 0.0 | 0.004 | 0.044 | 0.104 | 0.033 | 0.0 | 1.063 | 0.039 | 0.0 | 0.0 | 0.0 | 1.287 | 5.148 |
Selenium (mcg) | 0.1 | 0.0 | н/д | 0.0 | 0.2 | 1.4 | 0.0 | 53.0 | 31.2 | 0.0 | 0.3 | 0.1 | 86.4 | 345.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.384 | 0.06 | 0.0 | 0.0 | 479.987 | 0.0 | 2.995 | 354.546 | 838.972 | 3355.888 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.998 | 0.0 | 0.887 | 95.198 | 233.084 | 932.336 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 137.984 | 0.0 | 0.887 | 97.043 | 235.914 | 943.656 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.692 | 0.0 | 0.0 | 0.0 | 9.856 | 0.0 | 0.0 | 22.416 | 32.964 | 131.856 |
Vitamin E (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 0.96 | 0.0 | 0.0 | 0.33 | 1.39 | 5.56 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 34.496 | н/д | н/д | н/д | 34.496 | 137.984 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 5.535 | 0.0 | 0.0 | 28.125 | 326.234 | 0.0 | 0.0 | 0.0 | 359.894 | 1439.576 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.11 | 0.02 | н/д | 0.0 | 0.0 | 0.13 | 0.52 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.59 | 0.49 | н/д | 0.0 | 0.0 | 1.09 | 4.36 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.02 | н/д | 0.0 | 0.0 | 0.05 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 6.2 | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.9 | 79.6 |
Thiamin (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.055 | 0.142 | 0.0 | 1.234 | 0.069 | 0.0 | 0.007 | 0.001 | 1.509 | 6.036 |
Riboflavin (mg) | 0.003 | 0.0 | н/д | 0.009 | 0.021 | 0.328 | 0.0 | 0.766 | 0.473 | 0.0 | 0.003 | 0.004 | 1.606 | 6.424 |
Niacin (mg) | 0.0 | 0.0 | н/д | 0.452 | 0.726 | 2.385 | 0.0 | 9.219 | 0.069 | 0.0 | 0.109 | 0.006 | 12.966 | 51.864 |
Pantothenic acid (mg) | 0.0 | 0.0 | н/д | 0.009 | 0.208 | 0.678 | 0.0 | 0.688 | 1.419 | 0.0 | 0.014 | 0.016 | 3.031 | 12.124 |
Vitamin B-6 (mg) | 0.0 | 0.0 | н/д | 0.009 | 0.208 | 0.093 | 0.0 | 0.063 | 0.138 | 0.0 | 0.006 | 0.0 | 0.516 | 2.064 |
Folate (mcg) | 0.0 | 0.0 | н/д | 0.0 | 11.07 | 140.4 | 0.0 | 285.938 | 46.323 | 0.0 | 0.0 | 0.426 | 484.156 | 1936.624 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 1.27 | 0.0 | 0.03 | 0.02 | 1.37 | 5.48 |
Choline (mg) | 0.0 | 0.0 | н/д | н/д | 8.4 | 1.9 | 0.0 | 16.3 | 247.5 | 0.0 | 0.9 | 2.7 | 277.6 | 1110.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 240.625 | 0.0 | 0.0 | 0.0 | 0.0 | 240.625 | 962.5 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.021 | 0.029 | н/д | 0.203 | 0.168 | 0.0 | 0.002 | 0.001 | 0.424 | 1.696 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.055 | 0.119 | н/д | 0.438 | 0.552 | 0.0 | 0.01 | 0.006 | 1.179 | 4.716 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.055 | 0.131 | н/д | 0.563 | 0.66 | 0.0 | 0.011 | 0.007 | 1.427 | 5.708 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.083 | 0.184 | н/д | 1.109 | 1.074 | 0.0 | 0.018 | 0.011 | 2.48 | 9.92 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.09 | 0.19 | н/д | 0.359 | 0.897 | 0.0 | 0.02 | 0.01 | 1.566 | 6.264 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.021 | 0.046 | н/д | 0.281 | 0.375 | 0.0 | 0.006 | 0.003 | 0.731 | 2.924 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.021 | 0.031 | н/д | 0.344 | 0.266 | 0.0 | 0.003 | 0.001 | 0.665 | 2.66 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.062 | 0.112 | н/д | 0.813 | 0.67 | 0.0 | 0.009 | 0.006 | 1.671 | 6.684 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.055 | 0.095 | н/д | 0.484 | 0.493 | 0.0 | 0.008 | 0.006 | 1.141 | 4.564 |
Valine (g) | н/д | н/д | н/д | н/д | 0.083 | 0.141 | н/д | 0.656 | 0.848 | 0.0 | 0.011 | 0.009 | 1.747 | 6.988 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.069 | 0.127 | н/д | 0.656 | 0.808 | 0.0 | 0.014 | 0.004 | 1.68 | 6.72 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.035 | 0.059 | н/д | 0.359 | 0.306 | 0.0 | 0.009 | 0.003 | 0.771 | 3.084 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.042 | 0.152 | н/д | 0.516 | 0.729 | 0.0 | 0.013 | 0.004 | 1.455 | 5.82 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.353 | 0.234 | н/д | 0.688 | 1.311 | 0.0 | 0.021 | 0.009 | 2.615 | 10.46 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.242 | 0.339 | н/д | 5.438 | 1.656 | 0.0 | 0.034 | 0.026 | 7.734 | 30.936 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.042 | 0.112 | н/д | 0.578 | 0.424 | 0.0 | 0.01 | 0.003 | 1.167 | 4.668 |
Proline (g) | н/д | н/д | н/д | н/д | 0.048 | 0.098 | н/д | 1.875 | 0.503 | 0.0 | 0.009 | 0.011 | 2.544 | 10.176 |
Serine (g) | н/д | н/д | н/д | н/д | 0.062 | 0.113 | н/д | 0.813 | 0.956 | 0.0 | 0.009 | 0.007 | 1.961 | 7.844 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 416.909 | 0.0 | 2.847 | 30.503 | 450.259 | 1801.036 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.029 | н/д | 0.029 | 0.116 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.027 | 0.021 | 0.036 | 0.0 | 0.25 | 3.055 | 0.0 | 0.927 | 7.288 | 11.604 | 46.416 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 3.459 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.459 | 13.836 |
Monounsaturated Fat (g) | 0.0 | 0.0 | н/д | 0.044 | 0.0 | 0.154 | 0.0 | 0.141 | 3.755 | 0.0 | 1.08 | 2.982 | 8.156 | 32.624 |
Polyunsaturated (g) | 0.0 | 0.0 | н/д | 0.018 | 0.028 | 0.001 | 0.0 | 0.641 | 1.34 | 0.0 | 0.378 | 0.431 | 2.836 | 11.344 |