Рецепт Egg Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
122.0g 		egg
44.0g 		bread flour
274.0g 		salt
6.0g 		butter
28.4g 		sugar
37.8g 		yeast
6.0g 		Всего в порции Всего в рецепте
Protein (g) 4.11 5.54 32.83 0.0 0.24 0.0 2.3 45.01 45.01
Total Fat (g) 1.18 4.37 4.55 0.0 23.04 0.0 0.28 33.42 33.42
Carbohydrates (g) 6.09 0.34 198.73 0.0 0.02 37.79 2.29 245.26 245.26
Ash (g) 0.92 0.38 1.29 5.99 0.6 0.0 0.42 9.59 9.59
Calories (kcal) 51.24 62.92 989.14 0.0 203.628 146.286 17.7 1470.914 1470.914
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) 0.0 0.09 н/д н/д н/д н/д н/д 0.09 0.09
Fructose (g) 0.0 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Lactose (g) 6.34 0.05 н/д н/д н/д н/д н/д 6.39 6.39
Maltose (g) 0.0 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.7 33.37 36.61 0.01 4.51 0.01 0.46 184.66 184.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.34 0.34 0.85 0.0 0.02 37.77 0.0 45.32 45.32
Galactose (g) 0.0 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 6.6 0.0 0.0 0.0 1.3 7.8 7.8
Calcium (mg) 145.18 23.32 41.1 1.44 6.816 0.378 3.84 222.074 222.074
Iron (mg) 0.04 0.81 12.08 0.02 0.01 0.0 1.0 13.95 13.95
Magnesium (mg) 13.42 5.28 68.5 0.06 0.568 0.0 5.88 93.708 93.708
Phosphorus (mg) 115.9 84.04 265.78 0.0 6.816 0.0 77.4 549.936 549.936
Potassium (mg) 183.0 58.96 274.0 0.48 6.816 0.756 120.0 644.012 644.012
Sodium (mg) 53.68 61.6 5.48 2325.48 163.584 0.0 3.0 2612.824 2612.824
Zinc (mg) 0.51 0.49 2.33 0.01 0.03 0.0 0.38 3.75 3.75
Copper (mg) 0.012 0.044 0.493 0.002 0.0 0.0 0.03 0.581 0.581
Manganese (mg) 0.0 0.018 2.165 0.006 0.0 0.0 0.033 2.221 2.221
Selenium (mcg) 4.0 13.9 108.8 0.0 0.3 0.2 1.4 128.7 128.7
Vitamin A, IU (IU) 239.12 214.28 5.48 0.0 709.716 0.0 0.06 1168.656 1168.656
Retinol (mcg) 70.76 61.16 0.0 0.0 190.564 0.0 0.0 322.484 322.484
Vitamin A, RAE (mcg_RAE) 70.76 61.6 0.0 0.0 194.256 0.0 0.0 326.616 326.616
Beta Carotene (mcg) 2.44 4.4 2.74 0.0 44.872 0.0 0.0 54.452 54.452
Vitamin E (mg) 0.01 0.43 1.1 0.0 0.66 0.0 0.0 2.19 2.19
Vitamin D (IU) 63.44 15.4 н/д н/д 15.904 н/д н/д 94.744 94.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 145.64 216.46 0.0 0.0 0.0 0.0 362.1 362.1
Tocopherol, beta (mg) 0.0 0.01 0.55 н/д 0.0 н/д н/д 0.56 0.56
Tocopherol, gamma (mg) 0.0 0.22 3.95 н/д 0.0 н/д н/д 4.17 4.17
Tocopherol, delta (mg) 0.0 0.01 0.0 н/д 0.0 н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.024 0.031 2.219 0.0 0.003 0.0 0.142 2.419 2.419
Riboflavin (mg) 0.232 0.211 1.397 0.0 0.009 0.008 0.328 2.185 2.185
Niacin (mg) 0.11 0.031 20.687 0.0 0.011 0.0 2.385 23.224 23.224
Pantothenic acid (mg) 0.439 0.634 1.206 0.0 0.031 0.0 0.678 2.988 2.988
Vitamin B-6 (mg) 0.049 0.062 0.11 0.0 0.0 0.0 0.093 0.313 0.313
Folate (mcg) 6.1 20.68 501.42 0.0 0.852 0.0 140.4 669.452 669.452
Vitamin B-12 (mcg) 0.54 0.57 0.0 0.0 0.05 0.0 0.0 1.15 1.15
Choline (mg) 21.6 110.5 28.5 0.0 5.3 0.0 1.9 167.8 167.8
Folic acid (mcg) 0.0 0.0 411.0 0.0 0.0 0.0 0.0 411.0 411.0
Tryptophan (g) 0.049 0.075 0.384 0.0 0.003 н/д 0.029 0.539 0.539
Threonine (g) 0.11 0.246 0.877 0.0 0.011 н/д 0.119 1.364 1.364
Isoleucine (g) 0.232 0.295 1.206 0.0 0.014 н/д 0.131 1.877 1.877
Leucine (g) 0.464 0.48 2.274 0.0 0.023 н/д 0.184 3.424 3.424
Lysine (g) 0.354 0.4 0.63 0.0 0.02 н/д 0.19 1.594 1.594
Methionine (g) 0.098 0.167 0.575 0.0 0.006 н/д 0.046 0.891 0.891
Cystine (g) 0.146 0.119 0.74 0.0 0.003 н/д 0.031 1.038 1.038
Phenylalanine (g) 0.207 0.299 1.617 0.0 0.011 н/д 0.112 2.246 2.246
Tyrosine (g) 0.171 0.22 0.904 0.0 0.011 н/д 0.095 1.401 1.401
Valine (g) 0.268 0.378 1.37 0.0 0.017 н/д 0.141 2.175 2.175
Arginine (g) 0.122 0.361 1.151 0.0 0.009 н/д 0.127 1.769 1.769
Histidine (g) 0.098 0.136 0.685 0.0 0.006 н/д 0.059 0.984 0.984
Alanine (g) 0.134 0.326 1.014 0.0 0.009 н/д 0.152 1.634 1.634
Aspartic acid (g) 0.378 0.585 1.315 0.0 0.017 н/д 0.234 2.53 2.53
Glutamic acid (g) 0.952 0.739 11.508 0.0 0.051 н/д 0.339 13.589 13.589
Glycine (g) 0.073 0.189 1.123 0.0 0.006 н/д 0.112 1.503 1.503
Proline (g) 0.439 0.224 3.863 0.0 0.023 н/д 0.098 4.648 4.648
Serine (g) 0.256 0.427 1.589 0.0 0.014 н/д 0.113 2.4 2.4
Cholesterol (mg) 6.1 186.12 0.0 0.0 61.06 0.0 0.0 253.28 253.28
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.769 1.364 0.658 0.0 14.589 0.0 0.036 17.415 17.415
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.342 1.676 0.384 0.0 5.97 0.0 0.154 8.525 8.525
Polyunsaturated (g) 0.049 0.598 2.0 0.0 0.863 0.0 0.001 3.511 3.511