Рецепт Egg Banjo With Onion Pickle - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
88.0g |
chili sauce
0.0g |
tomatoes sauce
0.0g |
mustard
5.0g |
sauces
30.0g |
onion
278.04g |
cucumber
146.73g |
cheese
56.0g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.07 | н/д | н/д | 0.22 | 0.12 | 2.22 | 0.87 | 13.94 | 0.12 | 28.56 | 28.56 |
Total Fat (g) | 8.75 | н/д | н/д | 0.2 | 0.03 | 0.22 | 0.23 | 18.56 | 11.52 | 39.51 | 39.51 |
Carbohydrates (g) | 0.68 | н/д | н/д | 0.27 | 7.98 | 20.99 | 3.17 | 0.72 | 0.01 | 33.81 | 33.81 |
Ash (g) | 0.76 | н/д | н/д | 0.18 | н/д | 0.95 | 0.53 | 2.2 | 0.3 | 4.91 | 4.91 |
Calories (kcal) | 125.84 | н/д | н/д | 3.35 | 31.2 | 88.973 | 17.608 | 225.68 | 101.814 | 594.464 | 594.464 |
Starch (g) | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 0.12 | н/д | н/д | 0.15 | 0.15 |
Sucrose (g) | 0.1 | н/д | н/д | 0.01 | н/д | 2.0 | 0.0 | 0.13 | н/д | 2.24 | 2.24 |
Glucose (dextrose) (g) | 0.18 | н/д | н/д | 0.02 | н/д | 6.28 | 0.92 | н/д | н/д | 7.42 | 7.42 |
Fructose (g) | 0.1 | н/д | н/д | 0.01 | н/д | 5.62 | 1.1 | н/д | н/д | 6.82 | 6.82 |
Lactose (g) | 0.1 | н/д | н/д | 0.0 | н/д | 0.06 | 0.0 | 0.13 | н/д | 0.28 | 0.28 |
Maltose (g) | 0.1 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.08 | н/д | 0.18 | 0.18 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 66.74 | н/д | н/д | 4.13 | 21.66 | 253.68 | 141.93 | 20.58 | 2.25 | 510.98 | 510.98 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.68 | н/д | н/д | 0.04 | 7.55 | 13.96 | 2.02 | 0.29 | 0.01 | 24.56 | 24.56 |
Galactose (g) | 0.1 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.1 |
Dietary Fiber (g) | 0.0 | н/д | н/д | 0.2 | 0.3 | 2.5 | 1.0 | 0.0 | 0.0 | 4.0 | 4.0 |
Calcium (mg) | 46.64 | н/д | н/д | 2.9 | 2.7 | 55.608 | 20.542 | 403.76 | 3.408 | 535.558 | 535.558 |
Iron (mg) | 1.61 | н/д | н/д | 0.08 | 0.15 | 0.72 | 0.32 | 0.38 | 0.0 | 3.27 | 3.27 |
Magnesium (mg) | 10.56 | н/д | н/д | 2.45 | 1.8 | 25.024 | 17.608 | 15.68 | 0.284 | 73.405 | 73.405 |
Phosphorus (mg) | 168.08 | н/д | н/д | 5.3 | 3.3 | 75.071 | 30.813 | 286.72 | 3.408 | 572.692 | 572.692 |
Potassium (mg) | 117.92 | н/д | н/д | 6.9 | 28.8 | 330.868 | 199.553 | 54.88 | 3.408 | 742.328 | 742.328 |
Sodium (mg) | 123.2 | н/д | н/д | 56.75 | 2.7 | 22.243 | 2.935 | 347.76 | 81.792 | 637.38 | 637.38 |
Zinc (mg) | 0.98 | н/д | н/д | 0.03 | 0.02 | 0.36 | 0.25 | 1.74 | 0.01 | 3.4 | 3.4 |
Copper (mg) | 0.088 | н/д | н/д | 0.005 | 0.015 | 0.167 | 0.103 | 0.017 | 0.0 | 0.394 | 0.394 |
Manganese (mg) | 0.035 | н/д | н/д | 0.021 | н/д | 0.222 | 0.103 | 0.006 | 0.0 | 0.387 | 0.387 |
Selenium (mcg) | 27.9 | н/д | н/д | 1.6 | 0.0 | 1.4 | 0.1 | 7.8 | 0.1 | 39.0 | 39.0 |
Vitamin A, IU (IU) | 428.56 | н/д | н/д | 3.55 | н/д | 2.78 | 105.646 | 561.12 | 354.858 | 1456.514 | 1456.514 |
Retinol (mcg) | 122.32 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 144.48 | 95.282 | 362.082 | 362.082 |
Vitamin A, RAE (mcg_RAE) | 123.2 | н/д | н/д | 0.2 | 6.3 | 0.0 | 5.869 | 148.4 | 97.128 | 381.097 | 381.097 |
Beta Carotene (mcg) | 8.8 | н/д | н/д | 1.45 | 74.7 | 2.78 | 45.486 | 47.6 | 22.436 | 203.253 | 203.253 |
Vitamin E (mg) | 0.85 | н/д | н/д | 0.02 | 0.08 | 0.06 | 0.04 | 0.16 | 0.33 | 1.54 | 1.54 |
Vitamin D (IU) | 30.8 | н/д | н/д | н/д | н/д | н/д | н/д | 6.72 | 7.952 | 45.472 | 45.472 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 291.28 | н/д | н/д | 0.9 | 8.1 | 16.682 | 23.477 | 0.0 | 0.0 | 340.439 | 340.439 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.44 | н/д | н/д | 0.1 | н/д | 0.0 | 0.03 | 0.0 | 0.0 | 0.57 | 0.57 |
Tocopherol, delta (mg) | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | н/д | н/д | 0.1 | 2.0 | 13.3 | 4.7 | 0.0 | 0.0 | 20.1 | 20.1 |
Thiamin (mg) | 0.062 | н/д | н/д | 0.017 | 0.006 | 0.111 | 0.044 | 0.017 | 0.001 | 0.258 | 0.258 |
Riboflavin (mg) | 0.422 | н/д | н/д | 0.002 | 0.009 | 0.056 | 0.044 | 0.213 | 0.004 | 0.75 | 0.75 |
Niacin (mg) | 0.062 | н/д | н/д | 0.026 | 0.069 | 0.361 | 0.059 | 0.045 | 0.006 | 0.627 | 0.627 |
Pantothenic acid (mg) | 1.267 | н/д | н/д | 0.015 | н/д | 0.278 | 0.352 | 0.23 | 0.016 | 2.158 | 2.158 |
Vitamin B-6 (mg) | 0.123 | н/д | н/д | 0.003 | 0.009 | 0.361 | 0.073 | 0.039 | 0.0 | 0.609 | 0.609 |
Folate (mcg) | 41.36 | н/д | н/д | 0.35 | 1.8 | 63.949 | 20.542 | 10.08 | 0.426 | 138.507 | 138.507 |
Vitamin B-12 (mcg) | 1.14 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.46 | 0.02 | 1.62 | 1.62 |
Choline (mg) | 221.0 | н/д | н/д | 1.1 | 0.5 | 15.3 | 8.4 | 9.2 | 2.7 | 258.2 | 258.2 |
Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.15 | н/д | н/д | 0.001 | н/д | 0.028 | 0.015 | 0.179 | 0.001 | 0.373 | 0.373 |
Threonine (g) | 0.493 | н/д | н/д | 0.009 | н/д | 0.056 | 0.015 | 0.498 | 0.006 | 1.076 | 1.076 |
Isoleucine (g) | 0.59 | н/д | н/д | 0.008 | н/д | 0.028 | 0.015 | 0.868 | 0.007 | 1.515 | 1.515 |
Leucine (g) | 0.959 | н/д | н/д | 0.015 | н/д | 0.083 | 0.044 | 1.338 | 0.011 | 2.451 | 2.451 |
Lysine (g) | 0.801 | н/д | н/д | 0.014 | н/д | 0.083 | 0.044 | 1.159 | 0.01 | 2.111 | 2.111 |
Methionine (g) | 0.334 | н/д | н/д | 0.004 | н/д | 0.028 | 0.015 | 0.364 | 0.003 | 0.748 | 0.748 |
Cystine (g) | 0.238 | н/д | н/д | 0.004 | н/д | 0.028 | 0.015 | 0.073 | 0.001 | 0.358 | 0.358 |
Phenylalanine (g) | 0.598 | н/д | н/д | 0.009 | н/д | 0.056 | 0.044 | 0.734 | 0.006 | 1.446 | 1.446 |
Tyrosine (g) | 0.44 | н/д | н/д | 0.007 | н/д | 0.028 | 0.0 | 0.672 | 0.006 | 1.152 | 1.152 |
Valine (g) | 0.757 | н/д | н/д | 0.01 | н/д | 0.056 | 0.015 | 0.93 | 0.009 | 1.775 | 1.775 |
Arginine (g) | 0.722 | н/д | н/д | 0.013 | н/д | 0.306 | 0.044 | 0.526 | 0.004 | 1.615 | 1.615 |
Histidine (g) | 0.273 | н/д | н/д | 0.006 | н/д | 0.028 | 0.0 | 0.487 | 0.003 | 0.797 | 0.797 |
Alanine (g) | 0.651 | н/д | н/д | 0.009 | н/д | 0.056 | 0.044 | 0.392 | 0.004 | 1.156 | 1.156 |
Aspartic acid (g) | 1.17 | н/д | н/д | 0.02 | н/д | 0.195 | 0.059 | 0.896 | 0.009 | 2.348 | 2.348 |
Glutamic acid (g) | 1.478 | н/д | н/д | 0.038 | н/д | 0.5 | 0.293 | 3.41 | 0.026 | 5.746 | 5.746 |
Glycine (g) | 0.378 | н/д | н/д | 0.012 | н/д | 0.056 | 0.044 | 0.241 | 0.003 | 0.734 | 0.734 |
Proline (g) | 0.449 | н/д | н/д | 0.019 | н/д | 0.056 | 0.015 | 1.574 | 0.011 | 2.123 | 2.123 |
Serine (g) | 0.854 | н/д | н/д | 0.011 | н/д | 0.056 | 0.044 | 0.818 | 0.007 | 1.788 | 1.788 |
Cholesterol (mg) | 372.24 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 58.8 | 30.53 | 461.57 | 461.57 |
Trans Fat (g) | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 |
Saturated Fat (g) | 2.728 | н/д | н/д | 0.013 | 0.003 | н/д | 0.015 | 11.81 | 7.295 | 21.863 | 21.863 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.353 | н/д | н/д | 0.132 | 0.012 | н/д | 0.0 | 5.258 | 2.985 | 11.74 | 11.74 |
Polyunsaturated (g) | 1.197 | н/д | н/д | 0.048 | 0.012 | н/д | 0.0 | 0.526 | 0.432 | 2.214 | 2.214 |