Рецепт Egg, Bacon and Cheese Tortilla Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour tortillas
0.0g |
eggs
66.0g |
bacon
58.0g |
cheese
14.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | н/д | 8.3 | 6.73 | 3.52 | 18.55 | 74.2 |
Total Fat (g) | н/д | 6.56 | 26.12 | 4.68 | 37.36 | 149.44 |
Carbohydrates (g) | н/д | 0.51 | 0.38 | 0.18 | 1.07 | 4.28 |
Ash (g) | н/д | 0.57 | 1.46 | 0.56 | 2.58 | 10.32 |
Calories (kcal) | н/д | 94.38 | 265.64 | 56.924 | 416.944 | 1667.776 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.07 | н/д | 0.03 | 0.11 | 0.44 |
Glucose (dextrose) (g) | н/д | 0.14 | н/д | н/д | 0.14 | 0.56 |
Fructose (g) | н/д | 0.07 | н/д | н/д | 0.07 | 0.28 |
Lactose (g) | н/д | 0.07 | н/д | 0.03 | 0.11 | 0.44 |
Maltose (g) | н/д | 0.07 | н/д | 0.02 | 0.09 | 0.36 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 50.05 | 23.32 | 5.19 | 78.56 | 314.24 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.51 | 0.0 | 0.07 | 0.58 | 2.32 |
Galactose (g) | н/д | 0.07 | н/д | н/д | 0.07 | 0.28 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | н/д | 34.98 | 3.48 | 101.841 | 140.301 | 561.204 |
Iron (mg) | н/д | 1.21 | 0.28 | 0.1 | 1.58 | 6.32 |
Magnesium (mg) | н/д | 7.92 | 6.96 | 3.955 | 18.835 | 75.34 |
Phosphorus (mg) | н/д | 126.06 | 109.04 | 72.32 | 307.42 | 1229.68 |
Potassium (mg) | н/д | 88.44 | 120.64 | 13.843 | 222.923 | 891.692 |
Sodium (mg) | н/д | 92.4 | 483.14 | 87.716 | 663.256 | 2653.024 |
Zinc (mg) | н/д | 0.73 | 0.68 | 0.44 | 1.85 | 7.4 |
Copper (mg) | н/д | 0.066 | 0.041 | 0.004 | 0.111 | 0.444 |
Manganese (mg) | н/д | 0.026 | 0.012 | 0.001 | 0.039 | 0.156 |
Selenium (mcg) | н/д | 20.9 | 11.7 | 2.0 | 34.6 | 138.4 |
Vitamin A, IU (IU) | н/д | 321.42 | 21.46 | 141.533 | 484.413 | 1937.652 |
Retinol (mcg) | н/д | 91.74 | 6.38 | 36.443 | 134.563 | 538.252 |
Vitamin A, RAE (mcg_RAE) | н/д | 92.4 | 6.38 | 37.431 | 136.211 | 544.844 |
Beta Carotene (mcg) | н/д | 6.6 | 0.0 | 12.006 | 18.606 | 74.424 |
Vitamin E (mg) | н/д | 0.64 | 0.16 | 0.04 | 0.84 | 3.36 |
Vitamin D (IU) | н/д | 23.1 | н/д | 1.695 | 24.795 | 99.18 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 218.46 | 0.0 | 0.0 | 218.46 | 873.84 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.01 | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.33 | 0.05 | 0.0 | 0.38 | 1.52 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | н/д | 0.046 | 0.162 | 0.004 | 0.213 | 0.852 |
Riboflavin (mg) | н/д | 0.317 | 0.064 | 0.054 | 0.434 | 1.736 |
Niacin (mg) | н/д | 0.046 | 2.221 | 0.011 | 2.279 | 9.116 |
Pantothenic acid (mg) | н/д | 0.95 | 0.302 | 0.058 | 1.31 | 5.24 |
Vitamin B-6 (mg) | н/д | 0.092 | 0.122 | 0.01 | 0.224 | 0.896 |
Folate (mcg) | н/д | 31.02 | 1.16 | 2.543 | 34.723 | 138.892 |
Vitamin B-12 (mcg) | н/д | 0.85 | 0.4 | 0.12 | 1.37 | 5.48 |
Choline (mg) | н/д | 165.7 | 27.0 | 2.3 | 195.1 | 780.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.112 | 0.058 | 0.045 | 0.215 | 0.86 |
Threonine (g) | н/д | 0.37 | 0.261 | 0.126 | 0.756 | 3.024 |
Isoleucine (g) | н/д | 0.442 | 0.313 | 0.219 | 0.974 | 3.896 |
Leucine (g) | н/д | 0.719 | 0.522 | 0.338 | 1.579 | 6.316 |
Lysine (g) | н/д | 0.601 | 0.557 | 0.292 | 1.45 | 5.8 |
Methionine (g) | н/д | 0.251 | 0.151 | 0.092 | 0.493 | 1.972 |
Cystine (g) | н/д | 0.178 | 0.075 | 0.018 | 0.272 | 1.088 |
Phenylalanine (g) | н/д | 0.449 | 0.267 | 0.185 | 0.901 | 3.604 |
Tyrosine (g) | н/д | 0.33 | 0.209 | 0.17 | 0.708 | 2.832 |
Valine (g) | н/д | 0.568 | 0.36 | 0.234 | 1.162 | 4.648 |
Arginine (g) | н/д | 0.541 | 0.435 | 0.133 | 1.109 | 4.436 |
Histidine (g) | н/д | 0.205 | 0.255 | 0.123 | 0.583 | 2.332 |
Alanine (g) | н/д | 0.488 | 0.429 | 0.099 | 1.016 | 4.064 |
Aspartic acid (g) | н/д | 0.878 | 0.632 | 0.226 | 1.736 | 6.944 |
Glutamic acid (g) | н/д | 1.109 | 0.992 | 0.86 | 2.961 | 11.844 |
Glycine (g) | н/д | 0.284 | 0.47 | 0.061 | 0.814 | 3.256 |
Proline (g) | н/д | 0.337 | 0.371 | 0.397 | 1.105 | 4.42 |
Serine (g) | н/д | 0.64 | 0.255 | 0.206 | 1.102 | 4.408 |
Cholesterol (mg) | н/д | 279.18 | 39.44 | 14.831 | 333.451 | 1333.804 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 2.046 | 8.694 | 2.979 | 13.719 | 54.876 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 2.515 | 11.629 | 1.326 | 15.47 | 61.88 |
Polyunsaturated (g) | н/д | 0.898 | 2.917 | 0.133 | 3.948 | 15.792 |