| 4 c. Liquid egg substitute |
1 cup |
$5.39 per 32 ounces
|
$1.49 |
| 1 c. Skim lowfat milk |
1/4 cup |
$3.69 per 1/2 gallons
|
$0.12 |
| 2 c. Cooked wild rice |
1/2 cup |
$2.99 per 16 ounces
|
$0.53 |
| 1 tsp Warm red pepper sauce |
1/4 teaspoon |
$2.99 per 5 fluid ounces
|
$0.02 |
| 1 Tbsp. Worcestershire sauce |
3/4 teaspoon |
$5.29 per 10 fluid ounces
|
$0.07 |
| 2 Tbsp. Fresh parsley, minced |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| Total per Serving |
$2.26 |
| Total Recipe |
$9.04 |
Suggestions?