Рецепт Egg And Sausage Breakfast Tortillas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Flour tortillas
1/2 lb Milkd bulk pork sausage
1/2 c. Shredded cheddar cheese Picante sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour tortillas
0.0g 		onions
6.0g 		eggs
24.64g 		whipping cream
3.75g 		salt
0.38g 		pepper
0.07g 		margarine
3.5g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.11 3.1 0.08 0.0 0.01 0.01 3.3 26.4
Total Fat (g) н/д 0.01 2.45 1.39 0.0 0.0 2.82 6.68 53.44
Carbohydrates (g) н/д 0.44 0.19 0.1 0.0 0.04 0.02 0.8 6.4
Ash (g) н/д 0.05 0.21 0.02 0.37 0.0 0.07 0.72 5.76
Calories (kcal) н/д 1.92 35.235 12.938 0.0 0.169 25.095 75.357 602.856
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.24
Glucose (dextrose) (g) н/д н/д 0.05 н/д н/д н/д н/д 0.05 0.4
Fructose (g) н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.24
Lactose (g) н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.24
Maltose (g) н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.24
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 5.39 18.69 2.16 0.0 0.01 0.58 26.83 214.64
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.14 0.19 0.0 0.0 0.0 0.0 0.33 2.64
Galactose (g) н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.24
Dietary Fiber (g) н/д 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) н/д 4.32 13.059 2.438 0.09 0.29 0.105 20.301 162.408
Iron (mg) н/д 0.09 0.45 0.0 0.0 0.02 0.0 0.56 4.48
Magnesium (mg) н/д 1.2 2.957 0.263 0.004 0.129 0.105 4.657 37.256
Phosphorus (mg) н/д 2.22 47.062 2.325 0.0 0.115 0.175 51.897 415.176
Potassium (mg) н/д 16.56 33.018 2.813 0.03 0.834 0.63 53.884 431.072
Sodium (mg) н/д 0.96 34.496 1.425 145.343 0.029 33.005 215.258 1722.064
Zinc (mg) н/д 0.02 0.27 0.01 0.0 0.0 0.0 0.31 2.48
Copper (mg) н/д 0.005 0.025 0.0 0.0 0.001 0.0 0.031 0.248
Manganese (mg) н/д 0.01 0.01 0.0 0.0 0.004 н/д 0.024 0.192
Selenium (mcg) н/д 0.0 7.8 0.0 0.0 0.0 0.0 7.9 63.2
Vitamin A, IU (IU) н/д 59.82 119.997 55.125 0.0 0.198 124.985 360.125 2881.0
Retinol (mcg) н/д 0.0 34.25 15.188 0.0 0.0 26.88 76.317 610.536
Vitamin A, RAE (mcg_RAE) н/д 3.0 34.496 15.413 0.0 0.01 28.665 81.583 652.664
Beta Carotene (mcg) н/д 35.88 2.464 2.7 0.0 0.103 21.35 62.497 499.976
Vitamin E (mg) н/д 0.03 0.24 0.04 0.0 0.0 0.32 0.63 5.04
Vitamin D (IU) н/д н/д 8.624 1.95 н/д н/д н/д 10.574 84.592
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.004 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) н/д 68.22 81.558 0.0 0.0 0.136 0.0 149.914 1199.312
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.12 н/д н/д 0.0 н/д 0.13 1.04
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 1.1 0.0 0.0 0.0 0.0 0.0 1.2 9.6
Thiamin (mg) н/д 0.004 0.017 0.001 0.0 0.0 0.0 0.022 0.176
Riboflavin (mg) н/д 0.005 0.118 0.004 0.0 0.0 0.001 0.129 1.032
Niacin (mg) н/д 0.032 0.017 0.002 0.0 0.001 0.001 0.052 0.416
Pantothenic acid (mg) н/д 0.005 0.355 0.01 0.0 н/д 0.0 0.369 2.952
Vitamin B-6 (mg) н/д 0.004 0.034 0.001 0.0 0.0 0.0 0.04 0.32
Folate (mcg) н/д 3.84 11.581 0.15 0.0 0.007 0.035 15.612 124.896
Vitamin B-12 (mcg) н/д 0.0 0.32 0.01 0.0 0.0 0.0 0.33 2.64
Choline (mg) н/д 0.3 61.9 0.6 0.0 0.0 0.4 63.3 506.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.042 0.001 0.0 н/д н/д 0.044 0.352
Threonine (g) н/д 0.004 0.138 0.003 0.0 н/д н/д 0.146 1.168
Isoleucine (g) н/д 0.005 0.165 0.005 0.0 н/д н/д 0.174 1.392
Leucine (g) н/д 0.007 0.269 0.008 0.0 н/д н/д 0.283 2.264
Lysine (g) н/д 0.005 0.224 0.006 0.0 н/д н/д 0.236 1.888
Methionine (g) н/д 0.001 0.094 0.002 0.0 н/д н/д 0.097 0.776
Cystine (g) н/д н/д 0.067 0.001 0.0 н/д н/д 0.067 0.536
Phenylalanine (g) н/д 0.004 0.168 0.004 0.0 н/д н/д 0.175 1.4
Tyrosine (g) н/д 0.003 0.123 0.004 0.0 н/д н/д 0.13 1.04
Valine (g) н/д 0.005 0.212 0.005 0.0 н/д н/д 0.222 1.776
Arginine (g) н/д 0.008 0.202 0.003 0.0 н/д н/д 0.212 1.696
Histidine (g) н/д 0.002 0.076 0.002 0.0 н/д н/д 0.08 0.64
Alanine (g) н/д 0.005 0.182 0.003 0.0 н/д н/д 0.19 1.52
Aspartic acid (g) н/д 0.01 0.328 0.006 0.0 н/д н/д 0.344 2.752
Glutamic acid (g) н/д 0.023 0.414 0.016 0.0 н/д н/д 0.453 3.624
Glycine (g) н/д 0.005 0.106 0.002 0.0 н/д н/д 0.113 0.904
Proline (g) н/д 0.007 0.126 0.008 0.0 н/д н/д 0.14 1.12
Serine (g) н/д 0.005 0.239 0.004 0.0 н/д н/д 0.248 1.984
Cholesterol (mg) н/д 0.0 104.227 5.138 0.0 0.0 0.0 109.365 874.92
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.521 0.521 4.168
Saturated Fat (g) н/д 0.002 0.764 0.864 0.0 0.001 0.532 2.162 17.296
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.061 н/д 0.061 0.488
Monounsaturated Fat (g) н/д 0.002 0.939 0.401 0.0 0.001 1.361 2.703 21.624
Polyunsaturated (g) н/д 0.004 0.335 0.051 0.0 0.001 0.851 1.242 9.936