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Рецепт Egg And Potato Salad With Green Olives - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. thinly-sliced celery
1/3 c. pimiento-stuffed green olives minced Salt to taste Freshly-grnd black pepper to taste Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		potatoes
151.2g 		mayonnaise
9.96g 		milk
10.21g 		mustard
2.5g 		apple cider vinegar
2.48g 		eggs
24.64g 		onions
8.0g 		Всего в порции Всего в рецепте
Protein (g) 2.54 0.0 0.34 0.11 0.0 3.1 0.15 6.24 37.44
Total Fat (g) 0.15 7.75 0.01 0.1 0.0 2.45 0.02 10.47 62.82
Carbohydrates (g) 23.75 0.03 0.51 0.13 0.02 0.19 0.59 25.22 151.32
Ash (g) 1.42 0.04 0.08 0.09 0.0 0.21 0.06 1.91 11.46
Calories (kcal) 104.326 68.513 3.471 1.675 0.522 35.235 2.56 216.302 1297.812
Starch (g) 20.4 н/д н/д 0.02 н/д н/д н/д 20.41 122.46
Sucrose (g) 0.42 н/д 0.0 0.01 0.0 0.03 н/д 0.46 2.76
Glucose (dextrose) (g) 0.8 н/д 0.0 0.01 0.0 0.05 н/д 0.87 5.22
Fructose (g) 0.51 н/д 0.0 0.0 0.01 0.03 н/д 0.55 3.3
Lactose (g) 0.0 н/д 0.52 0.0 0.0 0.03 н/д 0.55 3.3
Maltose (g) 0.0 н/д 0.0 0.0 0.0 0.03 н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 123.35 2.16 9.27 2.07 2.33 18.69 7.19 165.05 990.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.74 0.03 0.52 0.02 0.01 0.19 0.19 2.7 16.2
Galactose (g) 0.0 н/д 0.0 0.0 0.0 0.03 н/д 0.03 0.18
Dietary Fiber (g) 3.6 0.0 0.0 0.1 0.0 0.0 0.2 3.9 23.4
Calcium (mg) 13.608 0.697 12.76 1.45 0.174 13.059 5.76 47.508 285.048
Iron (mg) 0.79 0.02 0.0 0.04 0.0 0.45 0.12 1.42 8.52
Magnesium (mg) 31.751 0.1 1.123 1.225 0.124 2.957 1.6 38.88 233.28
Phosphorus (mg) 93.742 2.49 10.31 2.65 0.199 47.062 2.96 159.413 956.478
Potassium (mg) 615.37 1.394 15.925 3.45 1.813 33.018 22.08 693.05 4158.3
Sodium (mg) 9.072 48.398 4.288 28.375 0.124 34.496 1.28 126.032 756.192
Zinc (mg) 0.44 0.01 0.04 0.02 0.0 0.27 0.03 0.82 4.92
Copper (mg) 0.181 0.0 0.001 0.002 0.0 0.025 0.006 0.216 1.296
Manganese (mg) 0.227 н/д 0.0 0.011 0.006 0.01 0.013 0.266 1.596
Selenium (mcg) 0.5 0.2 0.3 0.8 0.0 7.8 0.0 9.6 57.6
Vitamin A, IU (IU) 12.096 0.0 20.825 1.775 0.0 119.997 79.76 234.453 1406.718
Retinol (mcg) 0.0 0.0 6.227 0.0 0.0 34.25 0.0 40.477 242.862
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.227 0.1 0.0 34.496 4.0 44.823 268.938
Beta Carotene (mcg) 7.56 0.0 0.0 0.725 0.0 2.464 47.84 58.589 351.534
Vitamin E (mg) 0.02 1.17 0.0 0.01 0.0 0.24 0.04 1.48 8.88
Vitamin D (IU) н/д н/д 4.185 н/д н/д 8.624 н/д 12.809 76.854
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 19.656 0.0 0.0 0.45 0.0 81.558 90.96 192.624 1155.744
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.05 н/д 0.12 н/д 0.17 1.02
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 29.8 0.0 0.0 0.0 0.0 0.0 1.5 31.3 187.8
Thiamin (mg) 0.106 0.001 0.005 0.009 0.0 0.017 0.005 0.142 0.852
Riboflavin (mg) 0.045 0.006 0.018 0.001 0.0 0.118 0.006 0.195 1.17
Niacin (mg) 1.618 0.001 0.009 0.013 0.0 0.017 0.042 1.701 10.206
Pantothenic acid (mg) 0.423 н/д 0.037 0.008 0.0 0.355 0.006 0.829 4.974
Vitamin B-6 (mg) 0.302 0.001 0.004 0.002 0.0 0.034 0.005 0.348 2.088
Folate (mcg) 27.215 0.0 0.51 0.175 0.0 11.581 5.12 44.602 267.612
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.32 0.0 0.37 2.22
Choline (mg) 16.6 0.1 1.6 0.6 0.0 61.9 0.5 81.2 487.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 н/д 0.004 0.0 0.0 0.042 0.002 0.078 0.468
Threonine (g) 0.091 н/д 0.008 0.004 0.0 0.138 0.006 0.247 1.482
Isoleucine (g) 0.076 н/д 0.015 0.004 0.0 0.165 0.006 0.266 1.596
Leucine (g) 0.121 н/д 0.034 0.008 0.0 0.269 0.009 0.44 2.64
Lysine (g) 0.136 н/д 0.026 0.007 0.0 0.224 0.007 0.4 2.4
Methionine (g) 0.045 н/д 0.006 0.002 0.0 0.094 0.002 0.149 0.894
Cystine (g) 0.03 н/д 0.012 0.002 0.0 0.067 н/д 0.111 0.666
Phenylalanine (g) 0.227 н/д 0.015 0.004 0.0 0.168 0.005 0.419 2.514
Tyrosine (g) 0.045 н/д 0.015 0.004 0.0 0.123 0.004 0.191 1.146
Valine (g) 0.121 н/д 0.018 0.005 0.0 0.212 0.006 0.363 2.178
Arginine (g) 0.121 н/д 0.007 0.007 0.0 0.202 0.01 0.347 2.082
Histidine (g) 0.045 н/д 0.008 0.003 0.0 0.076 0.002 0.135 0.81
Alanine (g) 0.091 н/д 0.01 0.004 0.0 0.182 0.006 0.294 1.764
Aspartic acid (g) 0.544 н/д 0.025 0.01 0.0 0.328 0.014 0.92 5.52
Glutamic acid (g) 0.393 н/д 0.068 0.019 0.0 0.414 0.03 0.925 5.55
Glycine (g) 0.076 н/д 0.005 0.006 0.0 0.106 0.007 0.2 1.2
Proline (g) 0.076 н/д 0.035 0.009 0.0 0.126 0.01 0.255 1.53
Serine (g) 0.091 н/д 0.017 0.005 0.0 0.239 0.006 0.359 2.154
Cholesterol (mg) 0.0 0.0 0.204 0.0 0.0 104.227 0.0 104.431 626.586
Trans Fat (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.045 1.074 0.005 0.006 0.0 0.764 0.002 1.896 11.376
Phytosterols (mg) 6.048 н/д н/д н/д 0.0 н/д н/д 6.048 36.288
Monounsaturated Fat (g) 0.0 1.795 0.002 0.066 0.0 0.939 0.002 2.804 16.824
Polyunsaturated (g) 0.06 4.535 0.0 0.024 0.0 0.335 0.006 4.96 29.76