Рецепт Egg And Bacon Puff Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
crescent rolls
18.9g |
mozzarella cheese
18.9g |
eggs
12.32g |
flour
5.21g |
salt
0.25g |
cream
19.17g |
pepper
0.01g |
tomatoes
22.45g |
bacon
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.18 | 4.91 | 1.55 | 0.54 | 0.0 | 0.4 | 0.0 | 0.2 | 4.38 | 13.16 | 157.92 |
Total Fat (g) | 0.59 | 3.79 | 1.22 | 0.05 | 0.0 | 3.78 | 0.0 | 0.04 | 17.02 | 26.5 | 318.0 |
Carbohydrates (g) | 8.56 | 0.72 | 0.09 | 3.97 | 0.0 | 0.55 | 0.01 | 0.88 | 0.25 | 15.04 | 180.48 |
Ash (g) | 0.85 | н/д | 0.11 | 0.02 | 0.25 | 0.16 | 0.0 | 0.11 | 0.95 | 2.45 | 29.4 |
Calories (kcal) | 44.226 | 57.078 | 17.618 | 18.958 | 0.0 | 36.992 | 0.021 | 4.04 | 173.12 | 352.053 | 4224.636 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.28 | н/д | 0.31 | 3.72 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.31 | н/д | 0.32 | 3.84 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.67 | н/д | 0.0 | н/д | 0.68 | 8.16 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.67 | 8.78 | 9.34 | 0.62 | 0.0 | 14.27 | 0.0 | 21.21 | 15.2 | 77.1 | 925.2 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.18 | 0.11 | 0.09 | 0.01 | 0.0 | 0.67 | 0.0 | 0.59 | 0.0 | 2.66 | 31.92 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | н/д | 138.159 | 6.53 | 0.781 | 0.06 | 21.083 | 0.036 | 2.245 | 2.268 | 171.162 | 2053.944 |
Iron (mg) | 0.43 | 0.05 | 0.23 | 0.24 | 0.0 | 0.03 | 0.0 | 0.06 | 0.18 | 1.22 | 14.64 |
Magnesium (mg) | н/д | 4.914 | 1.478 | 1.146 | 0.003 | 1.917 | 0.016 | 2.469 | 4.536 | 16.479 | 197.748 |
Phosphorus (mg) | н/д | 99.036 | 23.531 | 5.625 | 0.0 | 22.042 | 0.014 | 5.387 | 71.062 | 226.698 | 2720.376 |
Potassium (mg) | н/д | 17.955 | 16.509 | 5.573 | 0.02 | 27.025 | 0.105 | 53.199 | 78.622 | 199.008 | 2388.096 |
Sodium (mg) | 168.399 | 99.792 | 17.248 | 0.104 | 96.895 | 15.333 | 0.004 | 1.122 | 314.867 | 713.765 | 8565.18 |
Zinc (mg) | н/д | 0.59 | 0.14 | 0.04 | 0.0 | 0.07 | 0.0 | 0.04 | 0.44 | 1.32 | 15.84 |
Copper (mg) | н/д | 0.006 | 0.012 | 0.007 | 0.0 | 0.004 | 0.0 | 0.013 | 0.026 | 0.069 | 0.828 |
Manganese (mg) | н/д | н/д | 0.005 | 0.035 | 0.0 | 0.002 | 0.0 | 0.025 | 0.008 | 0.075 | 0.9 |
Selenium (mcg) | н/д | 3.1 | 3.9 | 1.8 | 0.0 | 0.5 | 0.0 | 0.0 | 7.6 | 16.9 | 202.8 |
Vitamin A, IU (IU) | н/д | н/д | 59.998 | 0.0 | 0.0 | 110.4 | 0.025 | 186.981 | 13.986 | 371.39 | 4456.68 |
Retinol (mcg) | н/д | 29.484 | 17.125 | 0.0 | 0.0 | 30.667 | 0.0 | 0.0 | 4.158 | 81.433 | 977.196 |
Vitamin A, RAE (mcg_RAE) | н/д | 30.24 | 17.248 | 0.0 | 0.0 | 31.05 | 0.001 | 9.428 | 4.158 | 92.125 | 1105.5 |
Beta Carotene (mcg) | н/д | 9.639 | 1.232 | 0.0 | 0.0 | 4.983 | 0.013 | 100.786 | 0.0 | 116.653 | 1399.836 |
Vitamin E (mg) | н/д | 0.07 | 0.12 | 0.0 | 0.0 | 0.08 | 0.0 | 0.12 | 0.1 | 0.5 | 6.0 |
Vitamin D (IU) | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | 51.744 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 577.553 | 0.0 | 577.553 | 6930.636 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 40.779 | 0.938 | 0.0 | 0.0 | 0.017 | 27.609 | 0.0 | 69.343 | 832.116 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | 0.06 | 0.02 | н/д | 0.01 | 0.0 | 0.03 | 0.03 | 0.15 | 1.8 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.9 | 0.0 | 3.0 | 36.0 |
Thiamin (mg) | н/д | 0.019 | 0.009 | 0.041 | 0.0 | 0.008 | 0.0 | 0.009 | 0.106 | 0.191 | 2.292 |
Riboflavin (mg) | н/д | 0.062 | 0.059 | 0.026 | 0.0 | 0.033 | 0.0 | 0.004 | 0.042 | 0.226 | 2.712 |
Niacin (mg) | н/д | 0.023 | 0.009 | 0.307 | 0.0 | 0.021 | 0.0 | 0.132 | 1.448 | 1.94 | 23.28 |
Pantothenic acid (mg) | н/д | н/д | 0.177 | 0.023 | 0.0 | 0.065 | н/д | 0.02 | 0.197 | 0.482 | 5.784 |
Vitamin B-6 (mg) | н/д | 0.015 | 0.017 | 0.002 | 0.0 | 0.012 | 0.0 | 0.018 | 0.079 | 0.143 | 1.716 |
Folate (mcg) | н/д | 1.89 | 5.79 | 9.531 | 0.0 | 1.342 | 0.001 | 3.367 | 0.756 | 22.677 | 272.124 |
Vitamin B-12 (mcg) | н/д | 0.44 | 0.16 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.26 | 0.91 | 10.92 |
Choline (mg) | н/д | 2.7 | 30.9 | 0.5 | 0.0 | 3.7 | 0.0 | 1.5 | 17.6 | 57.0 | 684.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 96.252 |
Tryptophan (g) | н/д | н/д | 0.021 | 0.007 | 0.0 | 0.008 | н/д | 0.002 | 0.038 | 0.075 | 0.9 |
Threonine (g) | н/д | н/д | 0.069 | 0.015 | 0.0 | 0.023 | н/д | 0.007 | 0.17 | 0.283 | 3.396 |
Isoleucine (g) | н/д | н/д | 0.083 | 0.019 | 0.0 | 0.027 | н/д | 0.004 | 0.204 | 0.337 | 4.044 |
Leucine (g) | н/д | н/д | 0.134 | 0.037 | 0.0 | 0.052 | н/д | 0.007 | 0.34 | 0.57 | 6.84 |
Lysine (g) | н/д | н/д | 0.112 | 0.012 | 0.0 | 0.044 | н/д | 0.007 | 0.363 | 0.538 | 6.456 |
Methionine (g) | н/д | н/д | 0.047 | 0.009 | 0.0 | 0.013 | н/д | 0.002 | 0.098 | 0.17 | 2.04 |
Cystine (g) | н/д | н/д | 0.033 | 0.011 | 0.0 | 0.006 | н/д | 0.002 | 0.049 | 0.102 | 1.224 |
Phenylalanine (g) | н/д | н/д | 0.084 | 0.027 | 0.0 | 0.025 | н/д | 0.016 | 0.174 | 0.325 | 3.9 |
Tyrosine (g) | н/д | н/д | 0.062 | 0.016 | 0.0 | 0.025 | н/д | 0.002 | 0.136 | 0.241 | 2.892 |
Valine (g) | н/д | н/д | 0.106 | 0.022 | 0.0 | 0.033 | н/д | 0.004 | 0.234 | 0.399 | 4.788 |
Arginine (g) | н/д | н/д | 0.101 | 0.022 | 0.0 | 0.019 | н/д | 0.004 | 0.283 | 0.43 | 5.16 |
Histidine (g) | н/д | н/д | 0.038 | 0.012 | 0.0 | 0.015 | н/д | 0.002 | 0.166 | 0.234 | 2.808 |
Alanine (g) | н/д | н/д | 0.091 | 0.017 | 0.0 | 0.019 | н/д | 0.007 | 0.28 | 0.414 | 4.968 |
Aspartic acid (g) | н/д | н/д | 0.164 | 0.023 | 0.0 | 0.042 | н/д | 0.031 | 0.412 | 0.672 | 8.064 |
Glutamic acid (g) | н/д | н/д | 0.207 | 0.181 | 0.0 | 0.109 | н/д | 0.097 | 0.646 | 1.24 | 14.88 |
Glycine (g) | н/д | н/д | 0.053 | 0.019 | 0.0 | 0.012 | н/д | 0.004 | 0.306 | 0.394 | 4.728 |
Proline (g) | н/д | н/д | 0.063 | 0.063 | 0.0 | 0.05 | н/д | 0.004 | 0.242 | 0.422 | 5.064 |
Serine (g) | н/д | н/д | 0.12 | 0.027 | 0.0 | 0.031 | н/д | 0.007 | 0.166 | 0.35 | 4.2 |
Cholesterol (mg) | 0.0 | 10.206 | 52.114 | 0.0 | 0.0 | 9.967 | 0.0 | 0.0 | 25.703 | 97.99 | 1175.88 |
Trans Fat (g) | 0.104 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.104 | 1.248 |
Saturated Fat (g) | 0.089 | 2.056 | 0.382 | 0.008 | 0.0 | 2.206 | 0.0 | 0.007 | 5.666 | 10.414 | 124.968 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.008 | 1.571 | н/д | 1.579 | 18.948 |
Monounsaturated Fat (g) | н/д | 0.917 | 0.469 | 0.005 | 0.0 | 0.972 | 0.0 | 0.007 | 7.579 | 9.948 | 119.376 |
Polyunsaturated (g) | н/д | 0.096 | 0.168 | 0.021 | 0.0 | 0.161 | 0.0 | 0.018 | 1.901 | 2.366 | 28.392 |