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Порций: 12

Ингредиенты

Cost per serving $0.72 view details

Инструкции

  1. Sift flour, sugar, baking pwdr and salt together. Mix in the cheese, coating the cheese with the flour mix. Add in the unbeaten egg, lowfat milk and melted fat; stir quickly and lightly till mixed but don't beat. Spoon into well greased muffin pans, filling each c. 2/3 full. Bake at 400 F for 20 to 30 min according to size of muffin c..
  2. Makes 16 medium muffins.
  3. Consumer Bureau, Canada.

Nutrition Facts

Amount Per Serving %DV
Serving Size 82g
Recipe makes 12 servings
Calories 237  
Calories from Fat 113 48%
Total Fat 12.82g 16%
Saturated Fat 7.9g 32%
Trans Fat 0.0g  
Cholesterol 53mg 18%
Sodium 686mg 29%
Potassium 114mg 3%
Total Carbs 19.47g 5%
Dietary Fiber 0.6g 2%
Sugars 3.67g 2%
Protein 10.73g 17%
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