Рецепт Ecstatic Chocolate Brownies With Raspberry Margarita Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chocolate
21.26g |
butter
14.19g |
vanilla
0.53g |
cinnamon
0.16g |
egg
11.0g |
beet
5.7g |
sugar
18.75g |
raspberries
62.5g |
sugar
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.74 | 0.12 | 0.0 | 0.01 | 1.38 | 0.09 | 0.0 | 0.44 | 0.0 | 4.78 | 38.24 |
Total Fat (g) | 11.12 | 11.51 | 0.0 | 0.0 | 1.09 | 0.01 | 0.0 | 0.1 | 0.0 | 23.84 | 190.72 |
Carbohydrates (g) | 6.34 | 0.01 | 0.07 | 0.13 | 0.08 | 0.54 | 18.75 | 16.35 | 0.52 | 42.8 | 342.4 |
Ash (g) | 0.77 | 0.3 | 0.0 | 0.01 | 0.09 | 0.06 | 0.0 | 0.15 | 0.0 | 1.38 | 11.04 |
Calories (kcal) | 106.525 | 101.724 | 1.512 | 0.401 | 15.73 | 2.449 | 72.563 | 64.375 | 2.032 | 367.311 | 2938.488 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 0.28 | 2.25 | 0.28 | 0.02 | 8.34 | 4.99 | 0.01 | 45.47 | 0.0 | 61.63 | 493.04 |
Caffeine (mg) | 17.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.01 | 136.08 |
Theobromine (mg) | 275.775 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 275.775 | 2206.2 |
Sugars (g) | 0.19 | 0.01 | 0.07 | 0.0 | 0.08 | 0.38 | 18.73 | 13.6 | 0.52 | 33.6 | 268.8 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 3.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 2.8 | 0.0 | 6.5 | 52.0 |
Calcium (mg) | 21.475 | 3.405 | 0.058 | 1.628 | 5.83 | 0.911 | 0.188 | 9.375 | 0.005 | 42.875 | 343.0 |
Iron (mg) | 3.7 | 0.0 | 0.0 | 0.01 | 0.2 | 0.05 | 0.0 | 0.41 | 0.0 | 4.37 | 34.96 |
Magnesium (mg) | 69.528 | 0.284 | 0.063 | 0.098 | 1.32 | 1.31 | 0.0 | 8.125 | 0.0 | 80.727 | 645.816 |
Phosphorus (mg) | 85.05 | 3.405 | 0.032 | 0.104 | 21.01 | 2.278 | 0.0 | 10.625 | 0.0 | 122.504 | 980.032 |
Potassium (mg) | 176.479 | 3.405 | 0.777 | 0.7 | 14.74 | 18.509 | 0.375 | 71.25 | 0.011 | 286.245 | 2289.96 |
Sodium (mg) | 5.103 | 81.72 | 0.047 | 0.016 | 15.4 | 4.442 | 0.0 | 0.625 | 0.0 | 107.354 | 858.832 |
Zinc (mg) | 2.05 | 0.01 | 0.0 | 0.0 | 0.12 | 0.02 | 0.0 | 0.11 | 0.0 | 2.32 | 18.56 |
Copper (mg) | 0.687 | 0.0 | 0.0 | 0.001 | 0.011 | 0.005 | 0.0 | 0.069 | 0.0 | 0.772 | 6.176 |
Manganese (mg) | 0.887 | 0.0 | 0.001 | 0.028 | 0.004 | 0.019 | 0.0 | 0.406 | 0.0 | 1.346 | 10.768 |
Selenium (mcg) | 1.7 | 0.1 | 0.0 | 0.0 | 3.5 | 0.0 | 0.1 | 0.2 | 0.0 | 5.7 | 45.6 |
Vitamin A, IU (IU) | 0.0 | 354.546 | 0.0 | 0.479 | 53.57 | 1.879 | 0.0 | 37.5 | 0.0 | 447.974 | 3583.792 |
Retinol (mcg) | 0.0 | 95.198 | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | 0.0 | 0.0 | 110.488 | 883.904 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.043 | 0.0 | 0.024 | 15.4 | 0.114 | 0.0 | 1.875 | 0.0 | 114.456 | 915.648 |
Beta Carotene (mcg) | 0.0 | 22.416 | 0.0 | 0.182 | 1.1 | 1.139 | 0.0 | 13.125 | 0.0 | 37.962 | 303.696 |
Vitamin E (mg) | 0.09 | 0.33 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.45 | 0.0 | 0.98 | 7.84 |
Vitamin D (IU) | н/д | 7.945 | н/д | н/д | 3.85 | н/д | н/д | н/д | н/д | 11.795 | 94.36 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.192 |
Lutein + zeaxanthin (mcg) | 8.08 | 0.0 | 0.0 | 0.361 | 36.41 | 0.0 | 0.0 | 70.625 | 0.0 | 115.476 | 923.808 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 1.24 | 0.0 | н/д | 0.02 | 0.06 | н/д | н/д | н/д | н/д | 1.31 | 10.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 10.3 | 0.0 | 10.6 | 84.8 |
Thiamin (mg) | 0.032 | 0.001 | 0.0 | 0.0 | 0.008 | 0.002 | 0.0 | 0.013 | 0.0 | 0.055 | 0.44 |
Riboflavin (mg) | 0.021 | 0.004 | 0.001 | 0.0 | 0.053 | 0.002 | 0.004 | 0.031 | 0.0 | 0.116 | 0.928 |
Niacin (mg) | 0.289 | 0.006 | 0.002 | 0.002 | 0.008 | 0.019 | 0.0 | 0.144 | 0.0 | 0.47 | 3.76 |
Pantothenic acid (mg) | 0.036 | 0.016 | 0.0 | 0.001 | 0.158 | 0.009 | 0.0 | 0.094 | 0.0 | 0.314 | 2.512 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.015 | 0.004 | 0.0 | 0.019 | 0.0 | 0.045 | 0.36 |
Folate (mcg) | 5.954 | 0.426 | 0.0 | 0.01 | 5.17 | 6.208 | 0.0 | 16.25 | 0.0 | 34.016 | 272.128 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 1.36 |
Choline (mg) | 9.7 | 2.7 | н/д | 0.0 | 27.6 | 0.3 | 0.0 | 6.4 | 0.0 | 46.7 | 373.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.028 | 0.001 | н/д | 0.0 | 0.019 | 0.001 | н/д | н/д | н/д | 0.049 | 0.392 |
Threonine (g) | 0.079 | 0.006 | н/д | 0.0 | 0.062 | 0.003 | н/д | н/д | н/д | 0.149 | 1.192 |
Isoleucine (g) | 0.087 | 0.007 | н/д | 0.0 | 0.074 | 0.003 | н/д | н/д | н/д | 0.171 | 1.368 |
Leucine (g) | 0.149 | 0.011 | н/д | 0.0 | 0.12 | 0.004 | н/д | н/д | н/д | 0.284 | 2.272 |
Lysine (g) | 0.1 | 0.01 | н/д | 0.0 | 0.1 | 0.003 | н/д | н/д | н/д | 0.214 | 1.712 |
Methionine (g) | 0.03 | 0.003 | н/д | 0.0 | 0.042 | 0.001 | н/д | н/д | н/д | 0.076 | 0.608 |
Cystine (g) | 0.049 | 0.001 | н/д | 0.0 | 0.03 | 0.001 | н/д | н/д | н/д | 0.081 | 0.648 |
Phenylalanine (g) | 0.113 | 0.006 | н/д | 0.0 | 0.075 | 0.003 | н/д | н/д | н/д | 0.196 | 1.568 |
Tyrosine (g) | 0.091 | 0.006 | н/д | 0.0 | 0.055 | 0.002 | н/д | н/д | н/д | 0.155 | 1.24 |
Valine (g) | 0.14 | 0.009 | н/д | 0.0 | 0.095 | 0.003 | н/д | н/д | н/д | 0.247 | 1.976 |
Arginine (g) | 0.174 | 0.004 | н/д | 0.0 | 0.09 | 0.002 | н/д | н/д | н/д | 0.271 | 2.168 |
Histidine (g) | 0.047 | 0.003 | н/д | 0.0 | 0.034 | 0.001 | н/д | н/д | н/д | 0.085 | 0.68 |
Alanine (g) | 0.102 | 0.004 | н/д | 0.0 | 0.081 | 0.003 | н/д | н/д | н/д | 0.191 | 1.528 |
Aspartic acid (g) | 0.27 | 0.009 | н/д | 0.001 | 0.146 | 0.007 | н/д | н/д | н/д | 0.432 | 3.456 |
Glutamic acid (g) | 0.398 | 0.026 | н/д | 0.001 | 0.185 | 0.024 | н/д | н/д | н/д | 0.633 | 5.064 |
Glycine (g) | 0.108 | 0.003 | н/д | 0.0 | 0.047 | 0.002 | н/д | н/д | н/д | 0.161 | 1.288 |
Proline (g) | 0.187 | 0.011 | н/д | 0.001 | 0.056 | 0.002 | н/д | н/д | н/д | 0.258 | 2.064 |
Serine (g) | 0.113 | 0.007 | н/д | 0.0 | 0.107 | 0.003 | н/д | н/д | н/д | 0.23 | 1.84 |
Cholesterol (mg) | 0.0 | 30.503 | 0.0 | 0.0 | 46.53 | 0.0 | 0.0 | 0.0 | 0.0 | 77.033 | 616.264 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.878 | 7.288 | 0.0 | 0.001 | 0.341 | 0.002 | 0.0 | 0.006 | 0.0 | 14.516 | 116.128 |
Phytosterols (mg) | н/д | н/д | н/д | 0.042 | н/д | 1.424 | н/д | н/д | н/д | 1.466 | 11.728 |
Monounsaturated Fat (g) | 3.425 | 2.982 | 0.0 | 0.0 | 0.419 | 0.002 | 0.0 | 0.013 | 0.0 | 6.841 | 54.728 |
Polyunsaturated (g) | 0.332 | 0.431 | 0.0 | 0.0 | 0.15 | 0.003 | 0.0 | 0.056 | 0.0 | 0.972 | 7.776 |