Рецепт Ebi-Ten (Tempu ra shrimp) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

10ml Tempura batter

30g Sushi rice

.25ea Nori sheet

15g Ginger Pickles

10ml Teriyaki glaze

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	shrimp 40.0g	wasabi 7.7g	soy 11.79g	Всего в порции	Всего в рецепте
Protein (g)	8.12	0.37	4.15	12.65	12.65
Total Fat (g)	0.69	0.05	2.99	3.74	3.74
Carbohydrates (g)	0.36	1.81	3.96	6.13	6.13
Ash (g)	0.48	0.15	н/д	0.63	0.63
Calories (kcal)	42.4	8.393	55.531	106.324	106.324
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	30.34	5.32	0.23	35.9	35.9
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.5	0.5	0.5
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	2.1	2.7	2.7
Calcium (mg)	20.8	9.856	16.27	46.926	46.926
Iron (mg)	0.96	0.08	0.46	1.5	1.5
Magnesium (mg)	14.8	5.313	17.096	37.209	37.209
Phosphorus (mg)	82.0	6.16	42.798	130.958	130.958
Potassium (mg)	74.0	43.736	173.313	291.049	291.049
Sodium (mg)	59.2	1.309	19.218	79.727	79.727
Zinc (mg)	0.44	0.12	0.37	0.94	0.94
Copper (mg)	0.104	0.012	0.098	0.214	0.214
Manganese (mg)	0.02	0.03	н/д	0.05	0.05
Selenium (mcg)	15.2	н/д	2.3	17.5	17.5
Vitamin A, IU (IU)	72.0	2.695	н/д	74.695	74.695
Retinol (mcg)	21.6	0.0	0.0	21.6	21.6
Vitamin A, RAE (mcg_RAE)	21.6	0.154	1.179	22.933	22.933
Beta Carotene (mcg)	0.0	1.617	14.148	15.765	15.765
Vitamin E (mg)	0.44	н/д	0.11	0.55	0.55
Vitamin D (IU)	60.8	н/д	н/д	60.8	60.8
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.04	н/д	н/д	0.04	0.04
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.8	3.2	0.3	4.3	4.3
Thiamin (mg)	0.012	0.01	0.012	0.034	0.034
Riboflavin (mg)	0.012	0.008	0.018	0.038	0.038
Niacin (mg)	1.02	0.057	0.166	1.243	1.243
Pantothenic acid (mg)	0.112	0.015	н/д	0.127	0.127
Vitamin B-6 (mg)	0.04	0.021	0.025	0.086	0.086
Folate (mcg)	1.2	1.386	24.877	27.463	27.463
Vitamin B-12 (mcg)	0.46	0.0	0.0	0.46	0.46
Choline (mg)	32.4	н/д	14.7	47.0	47.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.112	н/д	н/д	0.112	0.112
Threonine (g)	0.328	н/д	н/д	0.328	0.328
Isoleucine (g)	0.396	н/д	н/д	0.396	0.396
Leucine (g)	0.644	н/д	н/д	0.644	0.644
Lysine (g)	0.708	н/д	н/д	0.708	0.708
Methionine (g)	0.228	н/д	н/д	0.228	0.228
Cystine (g)	0.092	н/д	н/д	0.092	0.092
Phenylalanine (g)	0.344	н/д	н/д	0.344	0.344
Tyrosine (g)	0.272	н/д	н/д	0.272	0.272
Valine (g)	0.384	н/д	н/д	0.384	0.384
Arginine (g)	0.712	н/д	н/д	0.712	0.712
Histidine (g)	0.164	н/д	н/д	0.164	0.164
Alanine (g)	0.46	н/д	н/д	0.46	0.46
Aspartic acid (g)	0.84	н/д	н/д	0.84	0.84
Glutamic acid (g)	1.388	н/д	н/д	1.388	1.388
Glycine (g)	0.492	н/д	н/д	0.492	0.492
Proline (g)	0.268	н/д	н/д	0.268	0.268
Serine (g)	0.32	н/д	н/д	0.32	0.32
Cholesterol (mg)	60.8	0.0	0.0	60.8	60.8
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.132	н/д	0.433	0.565	0.565
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.1	н/д	0.661	0.761	0.761
Polyunsaturated (g)	0.268	н/д	1.691	1.959	1.959