Рецепт Ebi (Cooked shrimp) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	shrimp 120.0g	wasabi 7.7g	soy 11.79g	Всего в порции	Всего в рецепте
Protein (g)	24.37	0.37	4.15	28.89	28.89
Total Fat (g)	2.08	0.05	2.99	5.12	5.12
Carbohydrates (g)	1.09	1.81	3.96	6.86	6.86
Ash (g)	1.44	0.15	н/д	1.59	1.59
Calories (kcal)	127.2	8.393	55.531	191.124	191.124
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	91.03	5.32	0.23	96.58	96.58
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.5	0.5	0.5
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	2.1	2.7	2.7
Calcium (mg)	62.4	9.856	16.27	88.526	88.526
Iron (mg)	2.89	0.08	0.46	3.43	3.43
Magnesium (mg)	44.4	5.313	17.096	66.809	66.809
Phosphorus (mg)	246.0	6.16	42.798	294.958	294.958
Potassium (mg)	222.0	43.736	173.313	439.049	439.049
Sodium (mg)	177.6	1.309	19.218	198.127	198.127
Zinc (mg)	1.33	0.12	0.37	1.83	1.83
Copper (mg)	0.312	0.012	0.098	0.422	0.422
Manganese (mg)	0.06	0.03	н/д	0.09	0.09
Selenium (mcg)	45.6	н/д	2.3	47.9	47.9
Vitamin A, IU (IU)	216.0	2.695	н/д	218.695	218.695
Retinol (mcg)	64.8	0.0	0.0	64.8	64.8
Vitamin A, RAE (mcg_RAE)	64.8	0.154	1.179	66.133	66.133
Beta Carotene (mcg)	0.0	1.617	14.148	15.765	15.765
Vitamin E (mg)	1.32	н/д	0.11	1.43	1.43
Vitamin D (IU)	182.4	н/д	н/д	182.4	182.4
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.12	н/д	н/д	0.12	0.12
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.4	3.2	0.3	5.9	5.9
Thiamin (mg)	0.036	0.01	0.012	0.058	0.058
Riboflavin (mg)	0.036	0.008	0.018	0.062	0.062
Niacin (mg)	3.06	0.057	0.166	3.283	3.283
Pantothenic acid (mg)	0.336	0.015	н/д	0.351	0.351
Vitamin B-6 (mg)	0.12	0.021	0.025	0.166	0.166
Folate (mcg)	3.6	1.386	24.877	29.863	29.863
Vitamin B-12 (mcg)	1.39	0.0	0.0	1.39	1.39
Choline (mg)	97.1	н/д	14.7	111.7	111.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.336	н/д	н/д	0.336	0.336
Threonine (g)	0.984	н/д	н/д	0.984	0.984
Isoleucine (g)	1.188	н/д	н/д	1.188	1.188
Leucine (g)	1.932	н/д	н/д	1.932	1.932
Lysine (g)	2.124	н/д	н/д	2.124	2.124
Methionine (g)	0.684	н/д	н/д	0.684	0.684
Cystine (g)	0.276	н/д	н/д	0.276	0.276
Phenylalanine (g)	1.032	н/д	н/д	1.032	1.032
Tyrosine (g)	0.816	н/д	н/д	0.816	0.816
Valine (g)	1.152	н/д	н/д	1.152	1.152
Arginine (g)	2.136	н/д	н/д	2.136	2.136
Histidine (g)	0.492	н/д	н/д	0.492	0.492
Alanine (g)	1.38	н/д	н/д	1.38	1.38
Aspartic acid (g)	2.52	н/д	н/д	2.52	2.52
Glutamic acid (g)	4.164	н/д	н/д	4.164	4.164
Glycine (g)	1.476	н/д	н/д	1.476	1.476
Proline (g)	0.804	н/д	н/д	0.804	0.804
Serine (g)	0.96	н/д	н/д	0.96	0.96
Cholesterol (mg)	182.4	0.0	0.0	182.4	182.4
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.396	н/д	0.433	0.829	0.829
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.3	н/д	0.661	0.961	0.961
Polyunsaturated (g)	0.804	н/д	1.691	2.495	2.495