Рецепт Ebelskivers - More Ideas and Recipes! - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

crunchy cinnamon ebelskivers

maple-nut ebelskivers

chocolate chip ebelskivers

coconut ebelskivers

honey-glazed buttermilk ebelskivers

streusel-topped ebelskivers

lemon-poppy seed ebelskivers

iced gingerbread ebelskivers

cherry-almond ebelskivers

double-blackberry ebelskivers

raspberry jam-filled ebelskivers

jelly donut ebelskivers

ebelskivers with spiced apple filling

banana-rum pancakes

orange cream ebelskivers

strawberry shortcake pancakes

peanut butter & jelly ebelskivers

sticky toffee ebelskivers

pumpkin pie ebeskivers

chocolate truffle ebelskivers

ebelskivers, sâmores style

salted caramel-pecan ebelskivers

molten chocolate ebelskivers

Savory Snacks

herb & goat cheese ebelskivers

ebelskiver popovers

miniature stove-top cheese souffles

spicy corn ebelskivers

tomato-stuffed polenta cakes

two-cheese puffs with marinara

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	corn cakes 2.25g	treats 7.5g	peanut butter 0.0g	pear 40.05g	walnut 0.23g	potato 39.94g	mushroom 4.37g	spinach 61.2g	crab cake 15.75g	chicken bites 4.0g	salmon 49.5g	fig 12.38g	Всего в порции	Всего в рецепте
Protein (g)	0.18	0.36	н/д	0.15	0.03	0.81	0.13	1.75	3.16	0.61	10.11	0.09	17.39	69.56
Total Fat (g)	0.05	0.35	н/д	0.05	0.15	0.04	0.01	0.24	2.46	0.79	6.64	0.04	10.81	43.24
Carbohydrates (g)	1.88	6.35	н/д	6.19	0.03	6.98	0.14	2.22	1.28	0.56	0.0	2.37	28.01	112.04
Ash (g)	0.03	н/д	н/д	0.13	0.0	0.43	0.04	1.05	н/д	н/д	0.56	0.08	2.33	9.32
Calories (kcal)	8.708	29.925	н/д	23.229	1.472	30.752	0.96	14.076	40.32	11.84	102.96	9.158	273.399	1093.596
Starch (g)	н/д	н/д	н/д	н/д	0.0	6.17	0.0	н/д	н/д	н/д	н/д	н/д	6.17	24.68
Sucrose (g)	н/д	н/д	н/д	0.31	0.01	0.07	0.0	0.04	н/д	н/д	н/д	н/д	0.43	1.72
Glucose (dextrose) (g)	н/д	н/д	н/д	1.11	0.0	0.13	0.06	0.07	н/д	н/д	н/д	н/д	1.37	5.48
Fructose (g)	н/д	н/д	н/д	2.5	0.0	0.11	0.01	0.09	н/д	н/д	н/д	н/д	2.7	10.8
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	0.1	0.26	н/д	33.53	0.01	31.69	4.03	55.94	8.67	1.94	32.12	9.79	178.08	712.32
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	н/д	2.33	н/д	3.92	0.01	0.31	0.07	0.26	0.15	0.0	н/д	2.01	9.06	36.24
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.06	н/д	н/д	н/д	н/д	0.06	0.24
Dietary Fiber (g)	н/д	0.0	н/д	1.2	0.0	0.9	0.0	1.3	0.1	0.1	0.0	0.4	4.1	16.4
Calcium (mg)	0.428	0.75	н/д	3.605	0.221	4.793	0.131	60.588	18.27	1.24	4.455	4.331	98.81	395.24
Iron (mg)	0.03	0.47	н/д	0.07	0.01	0.31	0.02	1.66	0.23	0.05	0.17	0.05	3.06	12.24
Magnesium (mg)	2.565	1.725	н/д	2.804	0.356	9.186	0.393	48.348	5.355	1.04	13.365	2.104	87.239	348.956
Phosphorus (mg)	3.533	6.0	н/д	4.406	0.779	22.764	3.754	29.988	34.178	7.92	118.8	1.733	233.853	935.412
Potassium (mg)	3.533	5.775	н/д	47.66	0.992	168.137	13.881	341.496	50.243	10.6	179.685	28.71	850.71	3402.84
Sodium (mg)	0.63	41.55	н/д	0.401	0.005	2.396	0.218	48.348	65.678	22.28	29.205	0.124	210.834	843.336
Zinc (mg)	0.05	0.06	н/д	0.04	0.01	0.12	0.02	0.32	0.61	0.05	0.18	0.02	1.48	5.92
Copper (mg)	0.009	0.008	н/д	0.032	0.004	0.044	0.014	0.08	0.093	0.006	0.025	0.009	0.322	1.288
Manganese (mg)	0.041	н/д	н/д	0.02	0.008	0.06	0.002	0.551	н/д	н/д	0.005	0.016	0.703	2.812
Selenium (mcg)	0.2	0.9	н/д	0.0	0.0	0.1	0.4	0.6	6.3	0.7	11.9	0.0	21.3	85.2
Vitamin A, IU (IU)	5.445	н/д	н/д	9.212	0.045	0.799	0.0	5738.724	н/д	н/д	24.75	17.573	5796.547	23186.188
Retinol (mcg)	0.0	37.8	н/д	0.0	0.0	0.0	0.0	0.0	9.293	0.0	н/д	0.0	47.093	188.372
Vitamin A, RAE (mcg_RAE)	0.27	37.875	н/д	0.401	0.002	0.0	0.0	287.028	9.45	0.0	н/д	0.866	335.892	1343.568
Beta Carotene (mcg)	н/д	0.0	н/д	5.207	0.027	0.399	0.0	3443.112	1.575	0.0	н/д	10.519	3460.839	13843.356
Vitamin E (mg)	н/д	0.03	н/д	0.05	0.0	0.0	0.0	1.24	0.37	0.05	1.76	0.01	3.52	14.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.786	н/д	н/д	н/д	н/д	н/д	0.786	3.144
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	н/д	18.023	0.02	3.195	0.0	7465.176	8.033	0.0	н/д	1.114	7495.56	29982.24
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.01	0.04
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.01	0.05	0.0	0.0	0.11	н/д	н/д	0.15	н/д	0.32	1.28
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.02	н/д	0.03	0.12
Vitamin C (mg)	0.0	1.5	н/д	1.7	0.0	7.9	0.1	17.2	0.4	0.0	1.9	0.2	30.9	123.6
Thiamin (mg)	0.006	0.098	н/д	0.004	0.001	0.032	0.003	0.049	0.028	0.004	0.104	0.007	0.336	1.344
Riboflavin (mg)	0.001	0.105	н/д	0.012	0.0	0.012	0.017	0.116	0.02	0.002	0.079	0.006	0.372	1.488
Niacin (mg)	0.116	1.275	н/д	0.064	0.003	0.419	0.158	0.441	0.532	0.178	4.292	0.05	7.527	30.108
Pantothenic acid (mg)	0.019	н/д	н/д	0.02	0.001	0.12	0.065	0.043	н/д	н/д	0.767	0.037	1.072	4.288
Vitamin B-6 (mg)	0.003	0.128	н/д	0.012	0.001	0.12	0.004	0.122	0.036	0.007	0.317	0.014	0.764	3.056
Folate (mcg)	0.428	25.05	н/д	2.804	0.221	6.39	0.698	118.728	7.56	0.12	12.87	0.743	175.61	702.44
Vitamin B-12 (mcg)	0.0	0.38	н/д	0.0	0.0	0.0	0.0	0.0	0.87	0.0	1.6	0.0	2.85	11.4
Choline (mg)	н/д	0.4	н/д	2.0	0.1	4.8	0.8	11.0	14.7	1.6	38.9	0.6	74.9	299.6
Folic acid (mcg)	0.0	24.75	н/д	0.0	0.0	0.0	0.0	0.0	1.26	0.0	0.0	0.0	26.01	104.04
Tryptophan (g)	0.002	н/д	н/д	0.0	0.0	0.012	0.002	0.024	н/д	н/д	0.104	0.001	0.146	0.584
Threonine (g)	0.007	н/д	н/д	0.004	0.001	0.032	0.005	0.073	н/д	н/д	0.426	0.002	0.55	2.2
Isoleucine (g)	0.007	н/д	н/д	0.004	0.001	0.032	0.003	0.092	н/д	н/д	0.48	0.002	0.622	2.488
Leucine (g)	0.019	н/д	н/д	0.008	0.003	0.048	0.005	0.135	н/д	н/д	0.802	0.004	1.023	4.092
Lysine (g)	0.006	н/д	н/д	0.008	0.001	0.052	0.005	0.104	н/д	н/д	0.926	0.004	1.105	4.42
Methionine (g)	0.004	н/д	н/д	0.0	0.001	0.012	0.001	0.031	н/д	н/д	0.312	0.001	0.362	1.448
Cystine (g)	0.003	н/д	н/д	0.0	0.0	0.012	0.0	0.024	н/д	н/д	0.109	0.001	0.15	0.6
Phenylalanine (g)	0.009	н/д	н/д	0.004	0.002	0.036	0.004	0.08	н/д	н/д	0.421	0.002	0.557	2.228
Tyrosine (g)	0.007	н/д	н/д	0.0	0.001	0.032	0.002	0.067	н/д	н/д	0.376	0.004	0.489	1.956
Valine (g)	0.01	н/д	н/д	0.008	0.002	0.048	0.01	0.098	н/д	н/д	0.549	0.004	0.729	2.916
Arginine (g)	0.011	н/д	н/д	0.004	0.005	0.04	0.003	0.098	н/д	н/д	0.604	0.002	0.768	3.072
Histidine (g)	0.005	н/д	н/д	0.0	0.001	0.02	0.003	0.037	н/д	н/д	0.272	0.001	0.339	1.356
Alanine (g)	0.012	н/д	н/д	0.004	0.002	0.024	0.009	0.086	н/д	н/д	0.629	0.006	0.771	3.084
Aspartic acid (g)	0.015	н/д	н/д	0.044	0.004	0.204	0.009	0.147	н/д	н/д	1.005	0.022	1.449	5.796
Glutamic acid (g)	0.036	н/д	н/д	0.012	0.006	0.14	0.015	0.208	н/д	н/д	1.401	0.009	1.826	7.304
Glycine (g)	0.008	н/д	н/д	0.004	0.002	0.024	0.004	0.08	н/д	н/д	0.475	0.004	0.601	2.404
Proline (g)	0.012	н/д	н/д	0.008	0.002	0.028	0.003	0.067	н/д	н/д	0.356	0.006	0.483	1.932
Serine (g)	0.009	н/д	н/д	0.008	0.002	0.036	0.004	0.061	н/д	н/д	0.446	0.005	0.571	2.284
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	22.208	1.72	27.225	0.0	51.153	204.612
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.009	0.068	н/д	0.004	0.014	0.012	0.002	0.037	0.726	0.16	1.51	0.007	2.548	10.192
Phytosterols (mg)	н/д	н/д	н/д	3.204	0.162	1.997	н/д	5.508	н/д	н/д	н/д	3.836	14.707	58.828
Monounsaturated Fat (g)	0.017	0.12	н/д	0.012	0.02	0.0	0.0	0.006	0.61	0.354	1.866	0.009	3.014	12.056
Polyunsaturated (g)	0.021	0.045	н/д	0.012	0.106	0.016	0.006	0.104	0.866	0.175	1.926	0.017	3.295	13.18