Рецепт Easy Yummy Fruit Cobbler - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
11.35g 		flour
12.5g 		sugar
16.5g 		baking powder
0.92g 		milk
12.2g 		fruit
118.29g 		sugar
10.0g 		Всего в порции Всего в рецепте
Protein (g) 0.1 1.29 0.02 0.0 0.41 0.54 0.0 2.36 23.6
Total Fat (g) 9.21 0.12 0.0 0.0 0.12 0.12 0.0 9.57 95.7
Carbohydrates (g) 0.01 9.54 16.18 0.0 0.61 17.33 10.0 53.67 536.7
Ash (g) 0.24 0.06 0.07 0.34 0.09 0.22 0.0 1.03 10.3
Calories (kcal) 81.38 45.5 62.7 0.0 5.124 67.428 38.7 300.831 3008.31
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 15.6 н/д 0.0 0.04 н/д 15.64 156.4
Glucose (dextrose) (g) н/д н/д 0.22 н/д 0.0 6.49 н/д 6.72 67.2
Fructose (g) н/д н/д 0.18 н/д 0.0 5.74 н/д 5.92 59.2
Lactose (g) н/д н/д 0.0 н/д 0.63 0.0 н/д 0.63 6.3
Maltose (g) н/д н/д 0.0 н/д 0.0 1.04 н/д 1.04 10.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 1.8 1.49 0.22 0.0 10.97 100.08 0.0 114.56 1145.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.01 0.03 16.01 0.0 0.63 13.31 9.99 39.98 399.8
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 1.9 0.0 2.2 22.0
Calcium (mg) 2.724 1.875 13.695 0.0 14.518 5.915 0.1 38.827 388.27
Iron (mg) 0.0 0.58 0.12 0.0 0.0 0.37 0.0 1.07 10.7
Magnesium (mg) 0.227 2.75 1.485 0.0 1.342 5.915 0.0 11.719 117.19
Phosphorus (mg) 2.724 13.5 0.66 0.0 11.59 14.195 0.0 42.669 426.69
Potassium (mg) 2.724 13.375 21.945 0.0 18.3 105.282 0.2 161.826 1618.26
Sodium (mg) 65.376 0.25 4.62 251.712 5.368 5.915 0.0 333.241 3332.41
Zinc (mg) 0.01 0.09 0.0 0.0 0.05 0.11 0.0 0.26 2.6
Copper (mg) 0.0 0.018 0.008 0.0 0.001 0.095 0.0 0.122 1.22
Manganese (mg) 0.0 0.085 0.01 0.0 0.0 0.035 0.0 0.13 1.3
Selenium (mcg) 0.1 4.2 0.2 0.0 0.4 н/д 0.1 5.0 50.0
Vitamin A, IU (IU) 283.637 0.0 0.0 0.0 23.912 357.248 0.0 664.796 6647.96
Retinol (mcg) 76.159 0.0 0.0 0.0 7.076 н/д 0.0 83.235 832.35
Vitamin A, RAE (mcg_RAE) 77.634 0.0 0.0 0.0 7.076 17.744 0.0 102.454 1024.54
Beta Carotene (mcg) 17.933 0.0 0.0 0.0 0.244 130.123 0.0 148.3 1483.0
Vitamin E (mg) 0.26 0.01 0.0 0.0 0.0 н/д 0.0 0.27 2.7
Vitamin D (IU) 6.356 н/д н/д н/д 6.344 н/д н/д 12.7 127.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.25 0.0 0.0 0.0 0.0 0.0 2.25 22.5
Tocopherol, beta (mg) 0.0 0.01 н/д н/д 0.0 н/д н/д 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.05 н/д н/д 0.0 н/д н/д 0.05 0.5
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.6 0.0 2.6 26.0
Thiamin (mg) 0.001 0.099 0.0 0.0 0.002 0.012 0.0 0.114 1.14
Riboflavin (mg) 0.003 0.061 0.0 0.0 0.023 0.024 0.002 0.113 1.13
Niacin (mg) 0.005 0.738 0.018 0.0 0.011 0.461 0.0 1.233 12.33
Pantothenic acid (mg) 0.012 0.055 0.021 0.0 0.044 0.047 0.0 0.18 1.8
Vitamin B-6 (mg) 0.0 0.005 0.007 0.0 0.005 0.024 0.0 0.04 0.4
Folate (mcg) 0.341 22.875 0.165 0.0 0.61 2.366 0.0 26.356 263.56
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.05 н/д 0.0 0.07 0.7
Choline (mg) 2.1 1.3 0.4 0.0 2.2 н/д 0.0 6.0 60.0
Folic acid (mcg) 0.0 19.25 0.0 0.0 0.0 0.0 0.0 19.25 192.5
Tryptophan (g) 0.001 0.016 н/д н/д 0.005 н/д н/д 0.022 0.22
Threonine (g) 0.005 0.035 н/д н/д 0.011 н/д н/д 0.051 0.51
Isoleucine (g) 0.006 0.045 н/д н/д 0.023 н/д н/д 0.074 0.74
Leucine (g) 0.009 0.089 н/д н/д 0.046 н/д н/д 0.144 1.44
Lysine (g) 0.008 0.029 н/д н/д 0.035 н/д н/д 0.072 0.72
Methionine (g) 0.002 0.023 н/д н/д 0.01 н/д н/д 0.035 0.35
Cystine (g) 0.001 0.028 н/д н/д 0.015 н/д н/д 0.043 0.43
Phenylalanine (g) 0.005 0.065 н/д н/д 0.021 н/д н/д 0.09 0.9
Tyrosine (g) 0.005 0.039 н/д н/д 0.017 н/д н/д 0.06 0.6
Valine (g) 0.007 0.053 н/д н/д 0.027 н/д н/д 0.086 0.86
Arginine (g) 0.003 0.053 н/д н/д 0.012 н/д н/д 0.068 0.68
Histidine (g) 0.002 0.029 н/д н/д 0.01 н/д н/д 0.041 0.41
Alanine (g) 0.003 0.041 н/д н/д 0.013 н/д н/д 0.058 0.58
Aspartic acid (g) 0.007 0.055 н/д н/д 0.038 н/д н/д 0.1 1.0
Glutamic acid (g) 0.02 0.435 н/д н/д 0.095 н/д н/д 0.551 5.51
Glycine (g) 0.002 0.046 н/д н/д 0.007 н/д н/д 0.056 0.56
Proline (g) 0.009 0.15 н/д н/д 0.044 н/д н/д 0.203 2.03
Serine (g) 0.006 0.065 н/д н/д 0.026 н/д н/д 0.096 0.96
Cholesterol (mg) 24.403 0.0 0.0 0.0 0.61 0.0 0.0 25.013 250.13
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.83 0.02 0.0 0.0 0.077 0.012 0.0 5.939 59.39
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.386 0.011 0.0 0.0 0.034 н/д 0.0 2.431 24.31
Polyunsaturated (g) 0.345 0.051 0.0 0.0 0.005 н/д 0.0 0.401 4.01