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Рецепт Easy Twinkie Dessert - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box of 10 Twinkies (can use lite)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
chocolate
14.18g
whip
37.8g
skor
26.67g
Всего в порции Всего в рецепте
Protein (g) 1.83 1.13 1.46 4.42 26.52
Total Fat (g) 7.41 4.95 3.74 16.11 96.66
Carbohydrates (g) 4.23 8.92 19.49 32.64 195.84
Ash (g) 0.51 0.23 н/д 0.74 4.44
Calories (kcal) 71.017 84.672 114.133 269.822 1618.932
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.19 22.57 1.49 24.25 145.5
Caffeine (mg) 11.34 0.0 1.333 12.673 76.038
Theobromine (mg) 183.85 0.0 14.667 198.516 1191.096
Sugars (g) 0.13 8.92 16.65 25.7 154.2
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.2 2.6 15.6
Calcium (mg) 14.317 26.838 40.8 81.955 491.73
Iron (mg) 2.47 0.04 0.2 2.7 16.2
Magnesium (mg) 46.352 2.646 8.0 56.998 341.988
Phosphorus (mg) 56.7 27.972 37.6 122.272 733.632
Potassium (mg) 117.653 38.178 69.067 224.897 1349.382
Sodium (mg) 3.402 27.216 54.133 84.751 508.506
Zinc (mg) 1.37 0.04 0.25 1.66 9.96
Copper (mg) 0.458 0.004 0.04 0.502 3.012
Manganese (mg) 0.591 н/д н/д 0.591 3.546
Selenium (mcg) 1.1 0.9 0.7 2.7 16.2
Vitamin A, IU (IU) 0.0 27.972 н/д 27.972 167.832
Retinol (mcg) 0.0 0.0 6.4 6.4 38.4
Vitamin A, RAE (mcg_RAE) 0.0 1.512 6.667 8.179 49.074
Beta Carotene (mcg) 0.0 17.01 0.267 17.277 103.662
Vitamin E (mg) 0.06 0.19 0.13 0.37 2.22
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.387 0.0 0.533 5.92 35.52
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.83 н/д н/д 0.83 4.98
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.021 0.008 0.029 0.058 0.348
Riboflavin (mg) 0.014 0.034 0.072 0.12 0.72
Niacin (mg) 0.193 0.038 0.056 0.287 1.722
Pantothenic acid (mg) 0.024 н/д н/д 0.024 0.144
Vitamin B-6 (mg) 0.004 0.008 0.013 0.025 0.15
Folate (mcg) 3.969 1.134 1.6 6.703 40.218
Vitamin B-12 (mcg) 0.0 0.08 0.11 0.19 1.14
Choline (mg) 6.5 0.0 4.9 11.4 68.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 н/д н/д 0.018 0.108
Threonine (g) 0.052 н/д н/д 0.052 0.312
Isoleucine (g) 0.058 н/д н/д 0.058 0.348
Leucine (g) 0.099 н/д н/д 0.099 0.594
Lysine (g) 0.067 н/д н/д 0.067 0.402
Methionine (g) 0.02 н/д н/д 0.02 0.12
Cystine (g) 0.033 н/д н/д 0.033 0.198
Phenylalanine (g) 0.075 н/д н/д 0.075 0.45
Tyrosine (g) 0.061 н/д н/д 0.061 0.366
Valine (g) 0.094 н/д н/д 0.094 0.564
Arginine (g) 0.116 н/д н/д 0.116 0.696
Histidine (g) 0.031 н/д н/д 0.031 0.186
Alanine (g) 0.068 н/д н/д 0.068 0.408
Aspartic acid (g) 0.18 н/д н/д 0.18 1.08
Glutamic acid (g) 0.265 н/д н/д 0.265 1.59
Glycine (g) 0.072 н/д н/д 0.072 0.432
Proline (g) 0.125 н/д н/д 0.125 0.75
Serine (g) 0.075 н/д н/д 0.075 0.45
Cholesterol (mg) 0.0 0.756 2.933 3.689 22.134
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.586 4.26 1.824 10.67 64.02
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.284 0.318 0.824 3.425 20.55
Polyunsaturated (g) 0.221 0.102 0.787 1.11 6.66