Рецепт Easy Twinkie Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chocolate
14.18g |
whip
37.8g |
skor
26.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.83 | 1.13 | 1.46 | 4.42 | 26.52 |
Total Fat (g) | 7.41 | 4.95 | 3.74 | 16.11 | 96.66 |
Carbohydrates (g) | 4.23 | 8.92 | 19.49 | 32.64 | 195.84 |
Ash (g) | 0.51 | 0.23 | н/д | 0.74 | 4.44 |
Calories (kcal) | 71.017 | 84.672 | 114.133 | 269.822 | 1618.932 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.19 | 22.57 | 1.49 | 24.25 | 145.5 |
Caffeine (mg) | 11.34 | 0.0 | 1.333 | 12.673 | 76.038 |
Theobromine (mg) | 183.85 | 0.0 | 14.667 | 198.516 | 1191.096 |
Sugars (g) | 0.13 | 8.92 | 16.65 | 25.7 | 154.2 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.4 | 0.0 | 0.2 | 2.6 | 15.6 |
Calcium (mg) | 14.317 | 26.838 | 40.8 | 81.955 | 491.73 |
Iron (mg) | 2.47 | 0.04 | 0.2 | 2.7 | 16.2 |
Magnesium (mg) | 46.352 | 2.646 | 8.0 | 56.998 | 341.988 |
Phosphorus (mg) | 56.7 | 27.972 | 37.6 | 122.272 | 733.632 |
Potassium (mg) | 117.653 | 38.178 | 69.067 | 224.897 | 1349.382 |
Sodium (mg) | 3.402 | 27.216 | 54.133 | 84.751 | 508.506 |
Zinc (mg) | 1.37 | 0.04 | 0.25 | 1.66 | 9.96 |
Copper (mg) | 0.458 | 0.004 | 0.04 | 0.502 | 3.012 |
Manganese (mg) | 0.591 | н/д | н/д | 0.591 | 3.546 |
Selenium (mcg) | 1.1 | 0.9 | 0.7 | 2.7 | 16.2 |
Vitamin A, IU (IU) | 0.0 | 27.972 | н/д | 27.972 | 167.832 |
Retinol (mcg) | 0.0 | 0.0 | 6.4 | 6.4 | 38.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.512 | 6.667 | 8.179 | 49.074 |
Beta Carotene (mcg) | 0.0 | 17.01 | 0.267 | 17.277 | 103.662 |
Vitamin E (mg) | 0.06 | 0.19 | 0.13 | 0.37 | 2.22 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.387 | 0.0 | 0.533 | 5.92 | 35.52 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.83 | н/д | н/д | 0.83 | 4.98 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Thiamin (mg) | 0.021 | 0.008 | 0.029 | 0.058 | 0.348 |
Riboflavin (mg) | 0.014 | 0.034 | 0.072 | 0.12 | 0.72 |
Niacin (mg) | 0.193 | 0.038 | 0.056 | 0.287 | 1.722 |
Pantothenic acid (mg) | 0.024 | н/д | н/д | 0.024 | 0.144 |
Vitamin B-6 (mg) | 0.004 | 0.008 | 0.013 | 0.025 | 0.15 |
Folate (mcg) | 3.969 | 1.134 | 1.6 | 6.703 | 40.218 |
Vitamin B-12 (mcg) | 0.0 | 0.08 | 0.11 | 0.19 | 1.14 |
Choline (mg) | 6.5 | 0.0 | 4.9 | 11.4 | 68.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.018 | н/д | н/д | 0.018 | 0.108 |
Threonine (g) | 0.052 | н/д | н/д | 0.052 | 0.312 |
Isoleucine (g) | 0.058 | н/д | н/д | 0.058 | 0.348 |
Leucine (g) | 0.099 | н/д | н/д | 0.099 | 0.594 |
Lysine (g) | 0.067 | н/д | н/д | 0.067 | 0.402 |
Methionine (g) | 0.02 | н/д | н/д | 0.02 | 0.12 |
Cystine (g) | 0.033 | н/д | н/д | 0.033 | 0.198 |
Phenylalanine (g) | 0.075 | н/д | н/д | 0.075 | 0.45 |
Tyrosine (g) | 0.061 | н/д | н/д | 0.061 | 0.366 |
Valine (g) | 0.094 | н/д | н/д | 0.094 | 0.564 |
Arginine (g) | 0.116 | н/д | н/д | 0.116 | 0.696 |
Histidine (g) | 0.031 | н/д | н/д | 0.031 | 0.186 |
Alanine (g) | 0.068 | н/д | н/д | 0.068 | 0.408 |
Aspartic acid (g) | 0.18 | н/д | н/д | 0.18 | 1.08 |
Glutamic acid (g) | 0.265 | н/д | н/д | 0.265 | 1.59 |
Glycine (g) | 0.072 | н/д | н/д | 0.072 | 0.432 |
Proline (g) | 0.125 | н/д | н/д | 0.125 | 0.75 |
Serine (g) | 0.075 | н/д | н/д | 0.075 | 0.45 |
Cholesterol (mg) | 0.0 | 0.756 | 2.933 | 3.689 | 22.134 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.586 | 4.26 | 1.824 | 10.67 | 64.02 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.284 | 0.318 | 0.824 | 3.425 | 20.55 |
Polyunsaturated (g) | 0.221 | 0.102 | 0.787 | 1.11 | 6.66 |