Рецепт Easy Turkey Rollups - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
crescent rolls
37.8g |
turkey breast
87.6g |
cream of chicken soup
50.83g |
milk
40.67g |
cheddar cheese
22.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.36 | 19.18 | 1.21 | 1.37 | 5.48 | 29.6 | 355.2 |
| Total Fat (g) | 1.18 | 6.15 | 2.93 | 0.39 | 7.29 | 17.95 | 215.4 |
| Carbohydrates (g) | 17.13 | 0.0 | 3.64 | 2.03 | 0.28 | 23.08 | 276.96 |
| Ash (g) | 1.7 | 0.8 | 0.99 | 0.31 | 0.86 | 4.66 | 55.92 |
| Calories (kcal) | 88.452 | 137.532 | 45.75 | 17.08 | 88.66 | 377.474 | 4529.688 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 | 0.6 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 2.11 | 0.05 | 2.17 | 26.04 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.36 |
| Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 15.35 | 61.36 | 42.06 | 36.57 | 8.09 | 163.43 | 1961.16 |
| Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.36 | н/д | 0.27 | 2.11 | 0.11 | 4.87 | 58.44 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
| Calcium (mg) | н/д | 11.388 | 7.117 | 48.393 | 158.62 | 225.518 | 2706.216 |
| Iron (mg) | 0.85 | 1.05 | 0.54 | 0.01 | 0.15 | 2.6 | 31.2 |
| Magnesium (mg) | н/д | 21.024 | 2.033 | 4.473 | 6.16 | 33.691 | 404.292 |
| Phosphorus (mg) | н/д | 162.936 | 15.758 | 38.633 | 112.64 | 329.968 | 3959.616 |
| Potassium (mg) | н/д | 240.9 | 24.908 | 61.0 | 21.56 | 348.368 | 4180.416 |
| Sodium (mg) | 336.798 | 51.684 | 332.958 | 17.893 | 136.62 | 875.954 | 10511.448 |
| Zinc (mg) | н/д | 1.38 | 0.15 | 0.17 | 0.68 | 2.38 | 28.56 |
| Copper (mg) | н/д | 0.061 | 0.066 | 0.004 | 0.007 | 0.138 | 1.656 |
| Manganese (mg) | н/д | 0.018 | 0.036 | 0.0 | 0.002 | 0.055 | 0.66 |
| Selenium (mcg) | н/д | 19.6 | 1.0 | 1.3 | 3.1 | 25.0 | 300.0 |
| Vitamin A, IU (IU) | н/д | 5.256 | 92.517 | 79.707 | 220.44 | 397.919 | 4775.028 |
| Retinol (mcg) | н/д | 1.752 | 20.842 | 23.587 | 56.76 | 102.94 | 1235.28 |
| Vitamin A, RAE (mcg_RAE) | н/д | 1.752 | 21.858 | 23.587 | 58.3 | 105.497 | 1265.964 |
| Beta Carotene (mcg) | н/д | н/д | 14.233 | 0.813 | 18.7 | 33.747 | 404.964 |
| Vitamin E (mg) | н/д | н/д | 0.27 | 0.0 | 0.06 | 0.34 | 4.08 |
| Vitamin D (IU) | н/д | н/д | н/д | 21.147 | 2.64 | 23.787 | 285.444 |
| Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | н/д | 0.508 | 0.0 | 0.0 | 0.508 | 6.096 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | н/д | 0.053 | 0.005 | 0.008 | 0.007 | 0.072 | 0.864 |
| Riboflavin (mg) | н/д | 0.105 | 0.025 | 0.077 | 0.084 | 0.291 | 3.492 |
| Niacin (mg) | н/д | 4.555 | 0.198 | 0.037 | 0.018 | 4.808 | 57.696 |
| Pantothenic acid (mg) | н/д | 0.543 | 0.097 | 0.146 | 0.09 | 0.876 | 10.512 |
| Vitamin B-6 (mg) | н/д | 0.42 | 0.0 | 0.016 | 0.015 | 0.452 | 5.424 |
| Folate (mcg) | н/д | 6.132 | 1.017 | 2.033 | 3.96 | 13.142 | 157.704 |
| Vitamin B-12 (mcg) | н/д | 0.37 | 0.0 | 0.18 | 0.18 | 0.73 | 8.76 |
| Choline (mg) | н/д | н/д | 5.2 | 7.2 | 3.6 | 16.1 | 193.2 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.21 | 0.015 | 0.016 | 0.07 | 0.312 | 3.744 |
| Threonine (g) | н/д | 0.841 | 0.051 | 0.037 | 0.196 | 1.124 | 13.488 |
| Isoleucine (g) | н/д | 0.964 | 0.071 | 0.077 | 0.341 | 1.453 | 17.436 |
| Leucine (g) | н/д | 1.489 | 0.107 | 0.155 | 0.526 | 2.276 | 27.312 |
| Lysine (g) | н/д | 1.752 | 0.086 | 0.118 | 0.455 | 2.412 | 28.944 |
| Methionine (g) | н/д | 0.543 | 0.031 | 0.033 | 0.143 | 0.749 | 8.988 |
| Cystine (g) | н/д | 0.21 | 0.02 | 0.049 | 0.029 | 0.308 | 3.696 |
| Phenylalanine (g) | н/д | 0.753 | 0.061 | 0.069 | 0.288 | 1.172 | 14.064 |
| Tyrosine (g) | н/д | 0.727 | 0.046 | 0.057 | 0.264 | 1.094 | 13.128 |
| Valine (g) | н/д | 0.999 | 0.071 | 0.089 | 0.365 | 1.524 | 18.288 |
| Arginine (g) | н/д | 1.349 | 0.066 | 0.041 | 0.207 | 1.663 | 19.956 |
| Histidine (g) | н/д | 0.578 | 0.036 | 0.033 | 0.191 | 0.838 | 10.056 |
| Alanine (g) | н/д | 1.218 | 0.061 | 0.045 | 0.154 | 1.477 | 17.724 |
| Aspartic acid (g) | н/д | 1.848 | 0.097 | 0.126 | 0.352 | 2.423 | 29.076 |
| Glutamic acid (g) | н/д | 3.066 | 0.315 | 0.317 | 1.34 | 5.038 | 60.456 |
| Glycine (g) | н/д | 1.139 | 0.056 | 0.024 | 0.095 | 1.314 | 15.768 |
| Proline (g) | н/д | 0.885 | 0.107 | 0.146 | 0.618 | 1.756 | 21.072 |
| Serine (g) | н/д | 0.85 | 0.061 | 0.085 | 0.321 | 1.317 | 15.804 |
| Cholesterol (mg) | 0.0 | 56.94 | 4.067 | 2.033 | 23.1 | 86.14 | 1033.68 |
| Trans Fat (g) | 0.208 | н/д | н/д | н/д | н/д | 0.208 | 2.496 |
| Saturated Fat (g) | 0.178 | 1.673 | 0.813 | 0.256 | 4.64 | 7.56 | 90.72 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | н/д | 2.33 | 1.042 | 0.114 | 2.066 | 5.552 | 66.624 |
| Polyunsaturated (g) | н/д | 1.454 | 0.534 | 0.016 | 0.207 | 2.211 | 26.532 |