Рецепт Easy Tuna Noodle Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	celery 89.89g	onion 36.0g	butter 28.4g	cheddar cheese soup 465.0g	milk 183.0g	tuna 165.0g	bell pepper 97.58g	Всего в порции	Всего в рецепте
Protein (g)	0.62	0.4	0.24	7.49	6.17	42.09	0.97	57.97	57.97
Total Fat (g)	0.15	0.04	23.04	18.74	1.78	1.35	0.29	45.38	45.38
Carbohydrates (g)	2.67	3.36	0.02	41.25	9.13	0.0	5.88	62.31	62.31
Ash (g)	0.67	0.13	0.6	10.6	1.37	2.44	0.46	16.27	16.27
Calories (kcal)	14.382	14.4	203.628	376.65	76.86	191.4	30.25	907.57	907.57
Starch (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	0.1	0.36	н/д	н/д	0.0	н/д	0.0	0.46	0.46
Glucose (dextrose) (g)	0.49	0.71	н/д	н/д	0.0	н/д	1.89	3.1	3.1
Fructose (g)	0.46	0.46	н/д	н/д	0.0	н/д	2.21	3.13	3.13
Lactose (g)	0.0	0.0	н/д	н/д	9.52	н/д	0.0	9.52	9.52
Maltose (g)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	85.78	32.08	4.51	386.88	164.55	122.94	89.98	886.72	886.72
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.64	1.53	0.02	7.49	9.52	0.0	4.1	24.29	24.29
Galactose (g)	0.59	0.0	н/д	н/д	0.0	н/д	0.0	0.59	0.59
Dietary Fiber (g)	1.4	0.6	0.0	3.7	0.0	0.0	2.0	7.8	7.8
Calcium (mg)	35.956	8.28	6.816	148.8	217.77	18.15	6.831	442.603	442.603
Iron (mg)	0.18	0.08	0.01	0.0	0.05	2.52	0.42	3.26	3.26
Magnesium (mg)	9.888	3.6	0.568	н/д	20.13	44.55	11.71	90.446	90.446
Phosphorus (mg)	21.574	10.44	6.816	н/д	173.85	268.95	25.371	507.0	507.0
Potassium (mg)	233.714	52.56	6.816	74.4	274.5	391.05	205.894	1238.934	1238.934
Sodium (mg)	71.912	1.44	163.584	3338.7	80.52	557.7	3.903	4217.759	4217.759
Zinc (mg)	0.12	0.06	0.03	н/д	0.77	1.27	0.24	2.49	2.49
Copper (mg)	0.036	0.014	0.0	н/д	0.018	0.083	0.02	0.171	0.171
Manganese (mg)	0.09	0.047	0.0	н/д	0.0	0.017	0.107	0.261	0.261
Selenium (mcg)	0.4	0.2	0.3	н/д	6.0	132.7	0.1	139.6	139.6
Vitamin A, IU (IU)	403.606	0.72	709.716	1873.95	358.68	94.05	3055.23	6495.952	6495.952
Retinol (mcg)	0.0	0.0	190.564	н/д	106.14	28.05	0.0	324.754	324.754
Vitamin A, RAE (mcg_RAE)	19.776	0.0	194.256	н/д	106.14	28.05	153.201	501.422	501.422
Beta Carotene (mcg)	242.703	0.36	44.872	н/д	3.66	0.0	1584.699	1876.294	1876.294
Vitamin E (mg)	0.24	0.01	0.66	н/д	0.02	0.54	1.54	3.01	3.01
Vitamin D (IU)	н/д	н/д	15.904	н/д	95.16	н/д	н/д	111.064	111.064
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	254.389	1.44	0.0	н/д	0.0	0.0	49.766	305.595	305.595
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.05	0.05	0.05
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.14	0.14	0.14
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.01	0.01	0.01
Vitamin C (mg)	2.8	2.7	0.0	0.0	0.0	0.0	124.6	130.1	130.1
Thiamin (mg)	0.018	0.018	0.003	н/д	0.037	0.05	0.049	0.174	0.174
Riboflavin (mg)	0.054	0.011	0.009	н/д	0.348	0.116	0.088	0.624	0.624
Niacin (mg)	0.288	0.043	0.011	н/д	0.165	21.912	0.956	23.375	23.375
Pantothenic acid (mg)	0.225	0.043	0.031	н/д	0.659	0.347	0.312	1.617	1.617
Vitamin B-6 (mg)	0.063	0.043	0.0	н/д	0.073	0.578	0.283	1.04	1.04
Folate (mcg)	32.36	6.84	0.852	н/д	9.15	6.6	44.887	100.689	100.689
Vitamin B-12 (mcg)	0.0	0.0	0.05	н/д	0.81	4.93	0.0	5.79	5.79
Choline (mg)	5.5	2.2	5.3	н/д	32.4	48.3	5.5	99.2	99.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.009	0.004	0.003	н/д	0.073	0.479	0.01	0.577	0.577
Threonine (g)	0.018	0.007	0.011	н/д	0.165	1.848	0.039	2.088	2.088
Isoleucine (g)	0.018	0.004	0.014	н/д	0.348	1.947	0.02	2.35	2.35
Leucine (g)	0.027	0.011	0.023	н/д	0.695	3.416	0.039	4.21	4.21
Lysine (g)	0.027	0.014	0.02	н/д	0.531	3.861	0.039	4.492	4.492
Methionine (g)	0.009	0.0	0.006	н/д	0.146	1.254	0.01	1.425	1.425
Cystine (g)	0.0	0.0	0.003	н/д	0.22	0.446	0.02	0.687	0.687
Phenylalanine (g)	0.018	0.011	0.011	н/д	0.311	1.65	0.049	2.05	2.05
Tyrosine (g)	0.009	0.004	0.011	н/д	0.256	1.419	0.01	1.709	1.709
Valine (g)	0.027	0.007	0.017	н/д	0.403	2.162	0.029	2.645	2.645
Arginine (g)	0.018	0.036	0.009	н/д	0.183	2.525	0.039	2.809	2.809
Histidine (g)	0.009	0.004	0.006	н/д	0.146	1.238	0.02	1.422	1.422
Alanine (g)	0.018	0.007	0.009	н/д	0.201	2.541	0.029	2.805	2.805
Aspartic acid (g)	0.108	0.032	0.017	н/д	0.567	4.307	0.273	5.304	5.304
Glutamic acid (g)	0.081	0.094	0.051	н/д	1.427	6.287	0.205	8.144	8.144
Glycine (g)	0.018	0.011	0.006	н/д	0.11	2.013	0.029	2.187	2.187
Proline (g)	0.018	0.004	0.023	н/д	0.659	1.485	0.02	2.208	2.208
Serine (g)	0.018	0.007	0.014	н/д	0.384	1.716	0.049	2.188	2.188
Cholesterol (mg)	0.0	0.0	61.06	18.6	9.15	49.5	0.0	138.31	138.31
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.036	0.014	14.589	7.487	1.153	0.38	0.029	23.688	23.688
Phytosterols (mg)	5.393	5.4	н/д	н/д	н/д	н/д	н/д	10.793	10.793
Monounsaturated Fat (g)	0.027	0.004	5.97	3.767	0.512	0.264	0.0	10.543	10.543
Polyunsaturated (g)	0.072	0.007	0.863	5.627	0.073	0.561	0.068	7.271	7.271