Рецепт Easy Tuna Melt - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can (3 1/2 ounce.) solid white water-pack tuna, liquid removed

1 teaspoon dill pickle relish

2 slices Borden Lite-line Process Cheese Product, any flavor

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	salad dressing 10.21g	muffin 57.0g	tomatoes 269.36g	Всего в порции	Всего в рецепте
Protein (g)	0.07	4.39	2.37	6.83	6.83
Total Fat (g)	2.67	1.03	0.54	4.24	4.24
Carbohydrates (g)	3.26	26.22	10.56	40.04	40.04
Ash (g)	0.28	1.25	1.35	2.88	2.88
Calories (kcal)	36.246	133.95	48.485	218.68	218.68
Starch (g)	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	3.37	3.37	3.37
Fructose (g)	н/д	н/д	3.69	3.69	3.69
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	3.93	24.0	254.55	282.48	282.48
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	1.81	н/д	7.08	8.89	8.89
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.1	1.5	3.2	4.8	4.8
Calcium (mg)	1.327	29.64	26.936	57.903	57.903
Iron (mg)	0.06	0.51	0.73	1.3	1.3
Magnesium (mg)	1.021	11.97	29.63	42.621	42.621
Phosphorus (mg)	2.042	75.81	64.646	142.498	142.498
Potassium (mg)	17.663	74.67	638.383	730.717	730.717
Sodium (mg)	101.385	264.48	13.468	379.333	379.333
Zinc (mg)	0.02	0.4	0.46	0.88	0.88
Copper (mg)	0.006	0.074	0.162	0.242	0.242
Manganese (mg)	0.006	0.205	0.296	0.508	0.508
Selenium (mcg)	0.2	н/д	0.0	0.2	0.2
Vitamin A, IU (IU)	58.912	0.0	2243.769	2302.681	2302.681
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.961	0.0	113.131	116.092	116.092
Beta Carotene (mcg)	32.672	н/д	1209.426	1242.098	1242.098
Vitamin E (mg)	0.34	н/д	1.45	1.79	1.79
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	365.11	н/д	6930.633	7295.742	7295.742
Lutein + zeaxanthin (mcg)	17.663	н/д	331.313	348.976	348.976
Tocopherol, beta (mg)	н/д	н/д	0.03	0.03	0.03
Tocopherol, gamma (mg)	н/д	н/д	0.32	0.32	0.32
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.6	0.1	34.2	34.9	34.9
Thiamin (mg)	0.003	0.103	0.108	0.213	0.213
Riboflavin (mg)	0.005	0.086	0.054	0.144	0.144
Niacin (mg)	0.06	0.895	1.589	2.544	2.544
Pantothenic acid (mg)	0.041	0.257	0.242	0.54	0.54
Vitamin B-6 (mg)	0.01	0.023	0.215	0.248	0.248
Folate (mcg)	0.511	21.09	40.404	62.005	62.005
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.02	0.02
Choline (mg)	0.5	н/д	18.0	18.5	18.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.051	0.027	0.078	0.078
Threonine (g)	н/д	0.137	0.081	0.218	0.218
Isoleucine (g)	н/д	0.182	0.054	0.236	0.236
Leucine (g)	н/д	0.314	0.081	0.394	0.394
Lysine (g)	н/д	0.137	0.081	0.218	0.218
Methionine (g)	н/д	0.08	0.027	0.107	0.107
Cystine (g)	н/д	0.091	0.027	0.118	0.118
Phenylalanine (g)	н/д	0.217	0.189	0.405	0.405
Tyrosine (g)	н/д	0.131	0.027	0.158	0.158
Valine (g)	н/д	0.2	0.054	0.253	0.253
Arginine (g)	н/д	0.171	0.054	0.225	0.225
Histidine (g)	н/д	0.097	0.027	0.124	0.124
Alanine (g)	н/д	0.16	0.081	0.24	0.24
Aspartic acid (g)	н/д	0.228	0.377	0.605	0.605
Glutamic acid (g)	н/д	1.379	1.158	2.538	2.538
Glycine (g)	н/д	0.16	0.054	0.213	0.213
Proline (g)	н/д	0.462	0.054	0.516	0.516
Serine (g)	н/д	0.217	0.081	0.297	0.297
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.017	н/д	н/д	0.017	0.017
Saturated Fat (g)	0.244	0.148	0.081	0.473	0.473
Phytosterols (mg)	н/д	н/д	18.855	18.855	18.855
Monounsaturated Fat (g)	0.605	0.171	0.081	0.857	0.857
Polyunsaturated (g)	1.514	0.507	0.215	2.237	2.237