CookEatShare также доступен на языке: English
Закрыть

Рецепт Easy Tuna Cheese Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (9 inch) pie shell, baked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pie
0.0g 		tuna
20.63g 		swiss cheese
14.18g 		onion
9.0g 		eggs
18.48g 		mayonnaise
29.88g 		milk
15.25g 		Всего в порции Всего в рецепте
Protein (g) н/д 5.26 3.82 0.1 2.32 0.0 0.51 12.02 96.16
Total Fat (g) н/д 0.17 3.94 0.01 1.84 23.24 0.15 29.35 234.8
Carbohydrates (g) н/д 0.0 0.76 0.84 0.14 0.09 0.76 2.6 20.8
Ash (g) н/д 0.31 0.39 0.03 0.16 0.12 0.11 1.12 8.96
Calories (kcal) н/д 23.925 53.865 3.6 26.426 205.54 6.405 319.761 2558.088
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 0.09 0.02 н/д 0.0 0.13 1.04
Glucose (dextrose) (g) н/д н/д 0.07 0.18 0.04 н/д 0.0 0.28 2.24
Fructose (g) н/д н/д н/д 0.12 0.02 н/д 0.0 0.14 1.12
Lactose (g) н/д н/д 0.01 0.0 0.02 н/д 0.79 0.82 6.56
Maltose (g) н/д н/д 0.09 0.0 0.02 н/д 0.0 0.11 0.88
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 15.37 5.26 8.02 14.02 6.48 13.71 62.86 502.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.19 0.38 0.14 0.09 0.79 1.59 12.72
Galactose (g) н/д н/д н/д 0.0 0.02 н/д 0.0 0.02 0.16
Dietary Fiber (g) н/д 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.6
Calcium (mg) н/д 2.269 112.124 2.07 9.794 2.091 18.148 146.496 1171.968
Iron (mg) н/д 0.32 0.03 0.02 0.34 0.07 0.0 0.77 6.16
Magnesium (mg) н/д 5.569 5.387 0.9 2.218 0.299 1.678 16.049 128.392
Phosphorus (mg) н/д 33.619 80.372 2.61 35.297 7.469 14.488 173.854 1390.832
Potassium (mg) н/д 48.881 10.915 13.14 24.763 4.183 22.875 124.757 998.056
Sodium (mg) н/д 69.713 27.216 0.36 25.872 145.193 6.71 275.063 2200.504
Zinc (mg) н/д 0.16 0.62 0.02 0.21 0.04 0.06 1.1 8.8
Copper (mg) н/д 0.01 0.006 0.004 0.018 0.0 0.002 0.04 0.32
Manganese (mg) н/д 0.002 0.001 0.012 0.007 н/д 0.0 0.023 0.184
Selenium (mcg) н/д 16.6 2.6 0.0 5.9 0.5 0.5 26.0 208.0
Vitamin A, IU (IU) н/д 11.756 117.653 0.18 89.998 0.0 29.89 249.476 1995.808
Retinol (mcg) н/д 3.506 30.335 0.0 25.687 0.0 8.845 68.373 546.984
Vitamin A, RAE (mcg_RAE) н/д 3.506 31.185 0.0 25.872 0.0 8.845 69.408 555.264
Beta Carotene (mcg) н/д 0.0 9.923 0.09 1.848 0.0 0.305 12.166 97.328
Vitamin E (mg) н/д 0.07 0.05 0.0 0.18 3.52 0.0 3.83 30.64
Vitamin D (IU) н/д н/д 6.237 н/д 6.468 н/д 7.93 20.635 165.08
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.36 61.169 0.0 0.0 61.529 492.232
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.09 н/д 0.0 0.1 0.8
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.7 0.0 0.0 0.0 0.7 5.6
Thiamin (mg) н/д 0.006 0.009 0.005 0.013 0.003 0.003 0.038 0.304
Riboflavin (mg) н/д 0.014 0.043 0.003 0.089 0.018 0.029 0.195 1.56
Niacin (mg) н/д 2.739 0.013 0.011 0.013 0.003 0.014 2.792 22.336
Pantothenic acid (mg) н/д 0.043 0.061 0.011 0.266 н/д 0.055 0.436 3.488
Vitamin B-6 (mg) н/д 0.072 0.011 0.011 0.026 0.003 0.006 0.129 1.032
Folate (mcg) н/д 0.825 0.851 1.71 8.686 0.0 0.763 12.834 102.672
Vitamin B-12 (mcg) н/д 0.62 0.47 0.0 0.24 0.0 0.07 1.4 11.2
Choline (mg) н/д 6.0 2.2 0.5 46.4 0.2 2.7 58.1 464.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.06 0.057 0.001 0.031 н/д 0.006 0.155 1.24
Threonine (g) н/д 0.231 0.147 0.002 0.103 н/д 0.014 0.497 3.976
Isoleucine (g) н/д 0.243 0.218 0.001 0.124 н/д 0.029 0.615 4.92
Leucine (g) н/д 0.427 0.42 0.003 0.201 н/д 0.058 1.109 8.872
Lysine (g) н/д 0.483 0.367 0.004 0.168 н/д 0.044 1.066 8.528
Methionine (g) н/д 0.157 0.111 0.0 0.07 н/д 0.012 0.35 2.8
Cystine (g) н/д 0.056 0.041 0.0 0.05 н/д 0.018 0.165 1.32
Phenylalanine (g) н/д 0.206 0.235 0.003 0.126 н/д 0.026 0.596 4.768
Tyrosine (g) н/д 0.177 0.24 0.001 0.092 н/д 0.021 0.532 4.256
Valine (g) н/д 0.27 0.303 0.002 0.159 н/д 0.034 0.768 6.144
Arginine (g) н/д 0.316 0.132 0.009 0.152 н/д 0.015 0.623 4.984
Histidine (g) н/д 0.155 0.152 0.001 0.057 н/д 0.012 0.377 3.016
Alanine (g) н/д 0.318 0.129 0.002 0.137 н/д 0.017 0.602 4.816
Aspartic acid (g) н/д 0.538 0.223 0.008 0.246 н/д 0.047 1.062 8.496
Glutamic acid (g) н/д 0.786 0.808 0.023 0.31 н/д 0.119 2.047 16.376
Glycine (g) н/д 0.252 0.072 0.003 0.079 н/д 0.009 0.415 3.32
Proline (g) н/д 0.186 0.523 0.001 0.094 н/д 0.055 0.859 6.872
Serine (g) н/д 0.215 0.232 0.002 0.179 н/д 0.032 0.66 5.28
Cholesterol (mg) н/д 6.188 13.041 0.0 78.17 0.0 0.763 98.161 785.288
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.047 2.52 0.004 0.573 3.221 0.096 6.461 51.688
Phytosterols (mg) н/д н/д н/д 1.35 н/д н/д н/д 1.35 10.8
Monounsaturated Fat (g) н/д 0.033 1.031 0.001 0.704 5.386 0.043 7.198 57.584
Polyunsaturated (g) н/д 0.07 0.137 0.002 0.251 13.605 0.006 14.072 112.576