Рецепт Easy Tropical Carrot Cake with Coconut Cream Cheese Frosting - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	carrot cake 42.5g	pineapple juice 20.83g	pineapple 39.69g	eggs 11.0g	walnuts 1.46g	butter 9.46g	coconut 1.73g	butter 14.13g	sugar 30.0g	vanilla 0.35g	cream cheese 37.8g	coconut 6.93g	coconut 6.93g	Всего в порции	Всего в рецепте
Protein (g)	2.17	0.08	0.14	1.38	0.22	0.08	0.06	0.12	0.0	0.0	2.24	0.23	0.23	6.95	83.4
Total Fat (g)	4.17	0.03	0.04	1.09	0.95	7.67	0.58	11.46	0.03	0.0	12.94	2.32	2.32	43.61	523.32
Carbohydrates (g)	33.66	2.68	8.02	0.08	0.2	0.01	0.26	0.01	29.88	0.04	1.54	1.06	1.06	78.5	942.0
Ash (g)	1.02	н/д	0.13	0.09	0.03	0.2	0.02	0.3	0.0	0.0	0.5	0.07	0.07	2.42	29.04
Calories (kcal)	176.375	11.042	30.956	15.73	9.565	67.816	6.136	101.276	116.7	1.008	129.276	24.544	24.544	714.968	8579.616
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.51	н/д	0.13	н/д	н/д	0.64	7.68
Sucrose (g)	н/д	н/д	0.87	0.01	0.04	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.92	11.04
Glucose (dextrose) (g)	н/д	н/д	2.98	0.02	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	3.0	36.0
Fructose (g)	н/д	н/д	2.86	0.01	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	2.87	34.44
Lactose (g)	н/д	н/д	н/д	0.01	0.0	н/д	н/д	н/д	н/д	н/д	1.21	н/д	н/д	1.23	14.76
Maltose (g)	н/д	н/д	н/д	0.01	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.12
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.1	1.2
Water (g)	1.53	17.99	31.35	8.34	0.06	1.5	0.81	2.24	0.09	0.18	20.58	3.26	3.26	91.2	1094.4
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	2.08	6.71	0.08	0.04	0.01	0.11	0.01	29.37	0.04	1.21	0.43	0.43	40.53	486.36
Galactose (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.12
Dietary Fiber (g)	н/д	0.0	0.3	0.0	0.1	0.0	0.2	0.0	0.0	0.0	0.0	0.6	0.6	1.9	22.8
Calcium (mg)	73.1	2.708	5.556	5.83	1.433	2.27	0.243	3.39	0.3	0.039	37.044	0.971	0.971	133.854	1606.248
Iron (mg)	0.77	0.06	0.15	0.2	0.04	0.0	0.04	0.0	0.01	0.0	0.14	0.17	0.17	1.76	21.12
Magnesium (mg)	3.4	2.5	6.35	1.32	2.311	0.189	0.555	0.283	0.0	0.042	3.402	2.219	2.219	24.788	297.456
Phosphorus (mg)	104.975	1.667	2.778	21.01	5.06	2.27	1.959	3.39	0.0	0.021	40.068	7.835	7.835	198.867	2386.404
Potassium (mg)	71.825	27.083	41.275	14.74	6.45	2.27	6.171	3.39	0.6	0.518	52.164	24.683	24.683	275.851	3310.212
Sodium (mg)	240.975	0.417	0.397	15.4	0.029	54.48	0.347	81.36	0.3	0.032	121.338	1.387	1.387	517.847	6214.164
Zinc (mg)	0.09	0.02	0.05	0.12	0.05	0.01	0.02	0.01	0.0	0.0	0.19	0.08	0.08	0.71	8.52
Copper (mg)	0.021	0.015	0.04	0.011	0.023	0.0	0.008	0.0	0.0	0.0	0.008	0.031	0.031	0.186	2.232
Manganese (mg)	0.225	н/д	0.429	0.004	0.05	0.0	0.026	0.0	0.0	0.001	0.004	0.104	0.104	0.947	11.364
Selenium (mcg)	6.3	0.0	0.2	3.5	0.1	0.1	0.2	0.1	0.2	0.0	0.9	0.7	0.7	13.0	156.0
Vitamin A, IU (IU)	820.25	н/д	5.556	53.57	0.293	236.364	0.0	352.984	0.0	0.0	478.17	0.0	0.0	1947.186	23366.232
Retinol (mcg)	0.0	0.0	0.0	15.29	0.0	63.465	0.0	94.779	0.0	0.0	135.702	0.0	0.0	309.236	3710.832
Vitamin A, RAE (mcg_RAE)	41.225	0.0	0.397	15.4	0.015	64.695	0.0	96.615	0.0	0.0	136.836	0.0	0.0	355.183	4262.196
Beta Carotene (mcg)	н/д	0.625	3.175	1.1	0.176	14.944	0.0	22.318	0.0	0.0	15.498	0.0	0.0	57.835	694.02
Vitamin E (mg)	н/д	0.0	0.0	0.11	0.01	0.22	0.0	0.33	0.0	0.0	0.25	0.02	0.02	0.96	11.52
Vitamin D (IU)	н/д	н/д	н/д	3.85	н/д	5.297	н/д	7.91	0.0	н/д	н/д	н/д	н/д	17.057	204.684
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	36.41	0.132	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	36.542	438.504
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.06	0.3	0.0	0.01	0.0	н/д	н/д	0.02	0.04	0.04	0.46	5.52
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.03	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.03	0.36
Vitamin C (mg)	0.5	9.1	2.9	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.2	0.2	13.1	157.2
Thiamin (mg)	0.115	0.013	0.036	0.008	0.005	0.001	0.001	0.001	0.0	0.0	0.008	0.005	0.005	0.197	2.364
Riboflavin (mg)	0.072	0.004	0.012	0.053	0.002	0.003	0.0	0.004	0.006	0.0	0.049	0.001	0.001	0.209	2.508
Niacin (mg)	0.939	0.042	0.115	0.008	0.017	0.004	0.009	0.006	0.0	0.002	0.057	0.037	0.037	1.272	15.264
Pantothenic acid (mg)	0.123	н/д	0.04	0.158	0.008	0.01	0.005	0.016	0.0	0.0	0.215	0.021	0.021	0.618	7.416
Vitamin B-6 (mg)	0.034	0.021	0.028	0.015	0.008	0.0	0.001	0.0	0.0	0.0	0.015	0.003	0.003	0.129	1.548
Folate (mcg)	28.475	3.75	1.984	5.17	1.433	0.284	0.451	0.424	0.0	0.0	4.158	1.803	1.803	49.734	596.808
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.14	0.0	0.02	0.0	0.02	0.0	0.0	0.09	0.0	0.0	0.29	3.48
Choline (mg)	н/д	0.7	1.5	27.6	0.6	1.8	0.2	2.7	0.0	н/д	10.3	0.8	0.8	47.0	564.0
Folic acid (mcg)	22.525	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.525	270.3
Tryptophan (g)	0.026	н/д	0.004	0.019	0.002	0.001	0.001	0.001	н/д	н/д	0.026	0.003	0.003	0.086	1.032
Threonine (g)	0.064	н/д	0.004	0.062	0.009	0.004	0.002	0.006	н/д	н/д	0.087	0.008	0.008	0.253	3.036
Isoleucine (g)	0.081	н/д	0.004	0.074	0.009	0.005	0.002	0.007	н/д	н/д	0.121	0.009	0.009	0.321	3.852
Leucine (g)	0.145	н/д	0.004	0.12	0.017	0.008	0.004	0.011	н/д	н/д	0.249	0.017	0.017	0.593	7.116
Lysine (g)	0.06	н/д	0.008	0.1	0.006	0.007	0.003	0.01	н/д	н/д	0.215	0.01	0.01	0.429	5.148
Methionine (g)	0.034	н/д	0.004	0.042	0.004	0.002	0.001	0.003	н/д	н/д	0.072	0.004	0.004	0.169	2.028
Cystine (g)	0.038	н/д	0.0	0.03	0.003	0.001	0.001	0.001	н/д	н/д	0.015	0.005	0.005	0.099	1.188
Phenylalanine (g)	0.102	н/д	0.004	0.075	0.01	0.004	0.003	0.006	н/д	н/д	0.11	0.012	0.012	0.337	4.044
Tyrosine (g)	0.064	н/д	0.004	0.055	0.006	0.004	0.002	0.006	н/д	н/д	0.113	0.007	0.007	0.267	3.204
Valine (g)	0.089	н/д	0.004	0.095	0.011	0.006	0.003	0.008	н/д	н/д	0.151	0.014	0.014	0.395	4.74
Arginine (g)	0.085	н/д	0.004	0.09	0.033	0.003	0.01	0.004	н/д	н/д	0.091	0.038	0.038	0.396	4.752
Histidine (g)	0.047	н/д	0.004	0.034	0.006	0.002	0.001	0.003	н/д	н/д	0.068	0.006	0.006	0.176	2.112
Alanine (g)	0.077	н/д	0.008	0.081	0.01	0.003	0.003	0.004	н/д	н/д	0.068	0.012	0.012	0.278	3.336
Aspartic acid (g)	0.123	н/д	0.032	0.146	0.027	0.006	0.006	0.008	н/д	н/д	0.193	0.023	0.023	0.586	7.032
Glutamic acid (g)	0.659	н/д	0.016	0.185	0.041	0.017	0.013	0.025	н/д	н/д	0.491	0.053	0.053	1.553	18.636
Glycine (g)	0.072	н/д	0.004	0.047	0.012	0.002	0.003	0.003	н/д	н/д	0.053	0.011	0.011	0.218	2.616
Proline (g)	0.217	н/д	0.004	0.056	0.01	0.008	0.002	0.011	н/д	н/д	0.253	0.01	0.01	0.581	6.972
Serine (g)	0.102	н/д	0.008	0.107	0.014	0.005	0.003	0.007	н/д	н/д	0.14	0.012	0.012	0.408	4.896
Cholesterol (mg)	0.0	0.0	0.0	46.53	0.0	20.335	0.0	30.369	0.0	0.0	41.58	0.0	0.0	138.814	1665.768
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.625	0.002	0.004	0.341	0.09	4.859	0.515	7.256	0.006	0.0	7.292	2.059	2.059	25.107	301.284
Phytosterols (mg)	н/д	н/д	н/д	н/д	1.053	н/д	0.815	н/д	н/д	н/д	н/д	3.259	3.259	8.385	100.62
Monounsaturated Fat (g)	1.717	0.002	0.004	0.419	0.131	1.988	0.025	2.969	0.009	0.0	3.258	0.099	0.099	10.72	128.64
Polyunsaturated (g)	1.573	0.008	0.016	0.15	0.69	0.288	0.006	0.429	0.015	0.0	0.544	0.026	0.026	3.77	45.24