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Рецепт Easy Tropical Bananas - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		angel food cake
177.44g 		butter
7.1g 		sugar
13.75g 		pineapple juice
250.0g 		rum
20.85g 		vanilla extract
2.1g 		cinnamon
0.33g 		bananas
75.52g 		macadamia nuts
2.4g 		Всего в порции Всего в рецепте
Protein (g) 15.79 0.06 0.02 0.9 0.0 0.0 0.01 0.82 0.19 17.8 35.6
Total Fat (g) 0.71 5.76 0.0 0.3 0.0 0.0 0.0 0.25 1.82 8.84 17.68
Carbohydrates (g) 151.0 0.0 13.49 32.18 0.0 0.27 0.26 17.25 0.33 214.78 429.56
Ash (g) 4.97 0.15 0.06 н/д 0.0 0.01 0.01 0.62 0.03 5.84 11.68
Calories (kcal) 661.851 50.907 52.25 132.5 48.164 6.048 0.803 67.213 17.205 1036.941 2073.882
Starch (g) н/д н/д н/д н/д н/д н/д н/д 4.06 0.03 4.09 8.18
Sucrose (g) н/д н/д 13.0 н/д н/д н/д 0.0 1.8 0.11 14.91 29.82
Glucose (dextrose) (g) н/д н/д 0.19 н/д н/д н/д 0.0 3.76 0.0 3.95 7.9
Fructose (g) н/д н/д 0.15 н/д н/д н/д 0.0 3.66 0.0 3.82 7.64
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.01 0.0 0.01 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 7.0 0.7 0.0 0.0 0.0 7.7 15.4
Water (g) 4.97 1.13 0.18 215.93 13.89 1.1 0.03 56.57 0.03 293.83 587.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 78.43 0.0 13.34 24.95 0.0 0.27 0.01 9.24 0.11 126.34 252.68
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.5 0.0 0.0 0.2 2.0 0.2 3.4 6.8
Calcium (mg) 214.702 1.704 11.413 32.5 0.0 0.231 3.257 3.776 2.037 269.619 539.238
Iron (mg) 0.57 0.0 0.1 0.78 0.03 0.0 0.03 0.2 0.09 1.78 3.56
Magnesium (mg) 19.518 0.142 1.238 30.0 0.0 0.252 0.195 20.39 3.115 74.85 149.7
Phosphorus (mg) 597.973 1.704 0.55 20.0 1.043 0.126 0.208 16.614 4.505 642.723 1285.446
Potassium (mg) 349.557 1.704 18.288 325.0 0.417 3.108 1.401 270.362 8.818 978.654 1957.308
Sodium (mg) 1307.733 40.896 3.85 5.0 0.209 0.189 0.033 0.755 0.12 1358.784 2717.568
Zinc (mg) 0.28 0.01 0.0 0.28 0.01 0.0 0.01 0.11 0.03 0.74 1.48
Copper (mg) 0.16 0.0 0.007 0.175 0.01 0.001 0.001 0.06 0.018 0.433 0.866
Manganese (mg) 0.248 0.0 0.008 н/д 0.004 0.005 0.057 0.204 0.099 0.625 1.25
Selenium (mcg) 22.4 0.1 0.2 0.3 0.0 0.0 0.0 0.8 0.1 23.7 47.4
Vitamin A, IU (IU) 0.0 177.429 0.0 н/д 0.0 0.0 0.959 48.333 0.0 226.721 453.442
Retinol (mcg) 0.0 47.641 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 95.282
Vitamin A, RAE (mcg_RAE) 0.0 48.564 0.0 0.0 0.0 0.0 0.049 2.266 0.0 50.878 101.756
Beta Carotene (mcg) 0.0 11.218 0.0 7.5 0.0 0.0 0.364 19.635 н/д 38.717 77.434
Vitamin E (mg) 0.02 0.16 0.0 0.05 0.0 0.0 0.01 0.08 0.01 0.33 0.66
Vitamin D (IU) н/д 3.976 н/д н/д н/д н/д н/д н/д н/д 3.976 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 н/д 0.049 0.098
Lutein + zeaxanthin (mcg) 1.774 0.0 0.0 0.0 0.0 0.0 0.722 16.614 н/д 19.11 38.22
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д 0.03 0.02 0.0 0.05 0.1
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.01 0.0 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 109.5 0.0 0.0 0.0 6.6 0.0 116.1 232.2
Thiamin (mg) 0.302 0.001 0.0 0.15 0.002 0.0 0.0 0.023 0.029 0.506 1.012
Riboflavin (mg) 0.586 0.002 0.0 0.05 0.0 0.002 0.0 0.053 0.004 0.697 1.394
Niacin (mg) 0.497 0.003 0.015 0.5 0.0 0.009 0.004 0.506 0.059 1.593 3.186
Pantothenic acid (mg) 0.461 0.008 0.018 н/д 0.0 0.001 0.001 0.249 0.018 0.756 1.512
Vitamin B-6 (mg) 0.018 0.0 0.006 0.25 0.0 0.001 0.001 0.279 0.007 0.561 1.122
Folate (mcg) 163.245 0.213 0.138 45.0 0.0 0.0 0.02 15.104 0.264 223.982 447.964
Vitamin B-12 (mcg) 0.09 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2
Choline (mg) 3.5 1.3 0.3 8.3 0.0 н/д 0.0 7.4 н/д 20.9 41.8
Folic acid (mcg) 143.726 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 143.726 287.452
Tryptophan (g) 0.195 0.001 н/д н/д 0.0 н/д 0.0 0.008 0.002 0.205 0.41
Threonine (g) 0.674 0.003 н/д н/д 0.0 н/д 0.0 0.023 0.009 0.709 1.418
Isoleucine (g) 0.834 0.004 н/д н/д 0.0 н/д 0.0 0.023 0.007 0.868 1.736
Leucine (g) 1.278 0.006 н/д н/д 0.0 н/д 0.001 0.053 0.014 1.351 2.702
Lysine (g) 0.976 0.005 н/д н/д 0.0 н/д 0.001 0.038 0.0 1.02 2.04
Methionine (g) 0.497 0.001 н/д н/д 0.0 н/д 0.0 0.008 0.0 0.507 1.014
Cystine (g) 0.39 0.001 н/д н/д 0.0 н/д 0.0 0.008 0.0 0.399 0.798
Phenylalanine (g) 0.887 0.003 н/д н/д 0.0 н/д 0.0 0.038 0.016 0.944 1.888
Tyrosine (g) 0.586 0.003 н/д н/д 0.0 н/д 0.0 0.008 0.012 0.609 1.218
Valine (g) 0.94 0.004 н/д н/д 0.0 н/д 0.001 0.038 0.009 0.992 1.984
Arginine (g) 0.816 0.002 н/д н/д 0.0 н/д 0.001 0.038 0.034 0.89 1.78
Histidine (g) 0.337 0.001 н/д н/д 0.0 н/д 0.0 0.06 0.005 0.404 0.808
Alanine (g) 0.834 0.002 н/д н/д 0.0 н/д 0.001 0.03 0.009 0.876 1.752
Aspartic acid (g) 1.437 0.004 н/д н/д 0.0 н/д 0.001 0.091 0.026 1.56 3.12
Glutamic acid (g) 2.555 0.013 н/д н/д 0.0 н/д 0.001 0.113 0.054 2.737 5.474
Glycine (g) 0.55 0.001 н/д н/д 0.0 н/д 0.001 0.03 0.011 0.593 1.186
Proline (g) 0.781 0.006 н/д н/д 0.0 н/д 0.001 0.023 0.011 0.822 1.644
Serine (g) 1.029 0.004 н/д н/д 0.0 н/д 0.001 0.03 0.01 1.074 2.148
Cholesterol (mg) 0.0 15.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 30.53
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.106 3.647 0.0 0.025 0.0 0.0 0.001 0.083 0.289 4.152 8.304
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.085 12.083 2.78 14.947 29.894
Monounsaturated Fat (g) 0.071 1.492 0.0 0.025 0.0 0.0 0.001 0.023 1.411 3.023 6.046
Polyunsaturated (g) 0.319 0.216 0.0 0.1 0.0 0.0 0.0 0.053 0.036 0.724 1.448