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Рецепт Easy Trifle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. lady fingers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		strawberry jello
21.25g 		fruit cocktail
40.13g 		vanilla pudding
24.75g 		confectioners'sugar
4.0g 		cream
30.0g 		almonds
2.7g 		Всего в порции Всего в рецепте
Protein (g) 1.66 0.19 0.0 0.0 0.62 0.57 3.03 12.12
Total Fat (g) 0.0 0.04 0.15 0.0 11.1 1.33 12.63 50.52
Carbohydrates (g) 19.23 7.54 22.99 3.98 0.84 0.59 55.17 220.68
Ash (g) 0.15 0.1 0.97 0.0 0.14 0.08 1.43 5.72
Calories (kcal) 80.963 28.088 93.308 15.56 103.5 15.525 336.943 1347.772
Starch (g) н/д н/д н/д 0.07 н/д 0.02 0.09 0.36
Sucrose (g) н/д н/д н/д н/д н/д 0.1 0.1 0.4
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 32.26 0.64 0.01 17.31 0.13 50.57 202.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.28 6.88 22.99 3.92 0.03 0.11 52.21 208.84
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.3 1.0 4.0
Calcium (mg) 0.638 2.809 2.97 0.04 19.5 7.128 33.084 132.336
Iron (mg) 0.03 0.12 0.0 0.0 0.01 0.1 0.26 1.04
Magnesium (mg) 0.425 2.006 0.248 0.0 2.1 7.236 12.015 48.06
Phosphorus (mg) 29.963 4.815 174.488 0.0 18.6 13.068 240.933 963.732
Potassium (mg) 1.488 36.113 2.97 0.08 22.5 19.035 82.185 328.74
Sodium (mg) 99.025 2.408 356.648 0.04 11.4 0.027 469.547 1878.188
Zinc (mg) 0.0 0.03 0.01 0.0 0.07 0.08 0.2 0.8
Copper (mg) 0.026 0.036 0.022 0.0 0.003 0.027 0.114 0.456
Manganese (mg) 0.002 н/д 0.0 0.0 0.0 0.062 0.064 0.256
Selenium (mcg) 1.4 0.2 0.2 0.0 0.2 0.1 2.0 8.0
Vitamin A, IU (IU) 0.0 109.541 0.495 0.0 441.0 0.027 551.063 2204.252
Retinol (mcg) 0.0 0.0 0.248 0.0 121.5 0.0 121.748 486.992
Vitamin A, RAE (mcg_RAE) 0.0 5.618 0.248 0.0 123.3 0.0 129.165 516.66
Beta Carotene (mcg) 0.0 55.373 0.0 0.0 21.6 0.027 77.0 308.0
Vitamin E (mg) 0.0 0.24 0.0 0.0 0.32 0.71 1.27 5.08
Vitamin D (IU) н/д н/д н/д 0.0 15.6 н/д 15.6 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 44.94 0.0 0.0 0.0 0.027 44.967 179.868
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.01 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.02 0.02 0.08
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.2 0.0 0.9 3.6
Thiamin (mg) 0.0 0.008 0.0 0.0 0.006 0.006 0.02 0.08
Riboflavin (mg) 0.009 0.008 0.007 0.001 0.033 0.027 0.085 0.34
Niacin (mg) 0.002 0.148 0.002 0.0 0.012 0.092 0.257 1.028
Pantothenic acid (mg) 0.002 н/д 0.007 0.0 0.078 0.013 0.1 0.4
Vitamin B-6 (mg) 0.0 0.02 0.0 0.0 0.009 0.004 0.033 0.132
Folate (mcg) 0.638 1.204 0.0 0.0 1.2 1.35 4.391 17.564
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 0.06 0.24
Choline (mg) 0.7 1.0 0.3 0.0 5.0 1.4 8.4 33.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.009 0.006 0.015 0.06
Threonine (g) 0.032 н/д н/д н/д 0.027 0.016 0.075 0.3
Isoleucine (g) 0.026 н/д н/д н/д 0.036 0.019 0.08 0.32
Leucine (g) 0.053 н/д н/д н/д 0.06 0.04 0.153 0.612
Lysine (g) 0.074 н/д н/д н/д 0.048 0.016 0.138 0.552
Methionine (g) 0.013 н/д н/д н/д 0.015 0.004 0.032 0.128
Cystine (g) 0.0 н/д н/д н/д 0.006 0.005 0.011 0.044
Phenylalanine (g) 0.038 н/д н/д н/д 0.03 0.03 0.098 0.392
Tyrosine (g) 0.006 н/д н/д н/д 0.03 0.012 0.049 0.196
Valine (g) 0.045 н/д н/д н/д 0.042 0.022 0.109 0.436
Arginine (g) 0.145 н/д н/д н/д 0.021 0.066 0.232 0.928
Histidine (g) 0.015 н/д н/д н/д 0.018 0.015 0.048 0.192
Alanine (g) 0.174 н/д н/д н/д 0.021 0.028 0.223 0.892
Aspartic acid (g) 0.115 н/д н/д н/д 0.048 0.079 0.241 0.964
Glutamic acid (g) 0.189 н/д н/д н/д 0.129 0.184 0.502 2.008
Glycine (g) 0.414 н/д н/д н/д 0.012 0.04 0.466 1.864
Proline (g) 0.268 н/д н/д н/д 0.06 0.028 0.356 1.424
Serine (g) 0.057 н/д н/д н/д 0.033 0.026 0.116 0.464
Cholesterol (mg) 0.0 0.0 0.0 0.0 41.1 0.0 41.1 164.4
Trans Fat (g) н/д н/д н/д н/д н/д 0.001 0.001 0.004
Saturated Fat (g) 0.0 0.004 0.106 0.001 6.909 0.101 7.121 28.484
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.008 0.03 0.001 3.207 0.834 4.08 16.32
Polyunsaturated (g) 0.0 0.016 0.002 0.002 0.411 0.326 0.757 3.028