Рецепт Easy Tomato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
lemon jello
85.05g |
water
118.5g |
vinegar
30.0g |
celery
44.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 6.63 | 0.0 | 0.0 | 0.31 | 6.94 | 6.94 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.08 | 0.08 | 0.08 |
Carbohydrates (g) | 76.97 | 0.0 | 0.28 | 1.33 | 78.58 | 78.58 |
Ash (g) | 0.6 | 0.12 | н/д | 0.34 | 1.05 | 1.05 |
Calories (kcal) | 324.041 | 0.0 | 6.3 | 7.191 | 337.532 | 337.532 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.25 | 0.25 | 0.25 |
Fructose (g) | н/д | н/д | н/д | 0.23 | 0.23 | 0.23 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.85 | 118.38 | 28.14 | 42.89 | 190.27 | 190.27 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 73.18 | 0.0 | 0.12 | 0.82 | 74.12 | 74.12 |
Galactose (g) | н/д | н/д | н/д | 0.3 | 0.3 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 0.7 |
Calcium (mg) | 2.552 | 3.555 | 2.1 | 17.978 | 26.185 | 26.185 |
Iron (mg) | 0.11 | 0.0 | 0.06 | 0.09 | 0.26 | 0.26 |
Magnesium (mg) | 1.701 | 1.185 | 1.5 | 4.944 | 9.33 | 9.33 |
Phosphorus (mg) | 119.921 | 0.0 | 2.4 | 10.787 | 133.107 | 133.107 |
Potassium (mg) | 5.954 | 0.0 | 21.9 | 116.857 | 144.711 | 144.711 |
Sodium (mg) | 396.333 | 4.74 | 1.5 | 35.956 | 438.529 | 438.529 |
Zinc (mg) | 0.01 | 0.01 | 0.01 | 0.06 | 0.09 | 0.09 |
Copper (mg) | 0.102 | 0.012 | 0.003 | 0.018 | 0.135 | 0.135 |
Manganese (mg) | 0.009 | 0.0 | н/д | 0.045 | 0.053 | 0.053 |
Selenium (mcg) | 5.7 | 0.0 | 0.0 | 0.2 | 5.9 | 5.9 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 201.803 | 201.803 | 201.803 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 9.888 | 9.888 | 9.888 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 121.352 | 121.352 | 121.352 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.12 | 0.12 | 0.12 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 127.194 | 127.194 | 127.194 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 1.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.009 | 0.009 | 0.009 |
Riboflavin (mg) | 0.034 | 0.0 | 0.0 | 0.027 | 0.061 | 0.061 |
Niacin (mg) | 0.009 | 0.0 | 0.0 | 0.144 | 0.152 | 0.152 |
Pantothenic acid (mg) | 0.009 | 0.0 | н/д | 0.112 | 0.121 | 0.121 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.031 | 0.031 | 0.031 |
Folate (mcg) | 2.552 | 0.0 | 0.0 | 16.18 | 18.732 | 18.732 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.0 | 0.0 | 0.0 | 2.7 | 5.7 | 5.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.004 | 0.004 | 0.004 |
Threonine (g) | 0.128 | н/д | н/д | 0.009 | 0.137 | 0.137 |
Isoleucine (g) | 0.102 | н/д | н/д | 0.009 | 0.111 | 0.111 |
Leucine (g) | 0.213 | н/д | н/д | 0.013 | 0.226 | 0.226 |
Lysine (g) | 0.298 | н/д | н/д | 0.013 | 0.311 | 0.311 |
Methionine (g) | 0.051 | н/д | н/д | 0.004 | 0.056 | 0.056 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | 0.153 | н/д | н/д | 0.009 | 0.162 | 0.162 |
Tyrosine (g) | 0.026 | н/д | н/д | 0.004 | 0.03 | 0.03 |
Valine (g) | 0.179 | н/д | н/д | 0.013 | 0.192 | 0.192 |
Arginine (g) | 0.578 | н/д | н/д | 0.009 | 0.587 | 0.587 |
Histidine (g) | 0.06 | н/д | н/д | 0.004 | 0.064 | 0.064 |
Alanine (g) | 0.697 | н/д | н/д | 0.009 | 0.706 | 0.706 |
Aspartic acid (g) | 0.459 | н/д | н/д | 0.054 | 0.513 | 0.513 |
Glutamic acid (g) | 0.757 | н/д | н/д | 0.04 | 0.797 | 0.797 |
Glycine (g) | 1.658 | н/д | н/д | 0.009 | 1.667 | 1.667 |
Proline (g) | 1.072 | н/д | н/д | 0.009 | 1.081 | 1.081 |
Serine (g) | 0.23 | н/д | н/д | 0.009 | 0.239 | 0.239 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.018 | 0.018 | 0.018 |
Phytosterols (mg) | н/д | н/д | н/д | 2.697 | 2.697 | 2.697 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.013 | 0.013 | 0.013 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.036 | 0.036 | 0.036 |