Рецепт Easy Tomato Preserves - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		tomatoes
54.24g 		sugar
80.0g 		lemon jello
2.1g 		vanilla
0.11g 		Всего в порции Всего в рецепте
Protein (g) 0.48 0.0 0.16 0.0 0.64 6.4
Total Fat (g) 0.11 0.0 0.0 0.0 0.11 1.1
Carbohydrates (g) 2.13 79.98 1.9 0.01 84.02 840.2
Ash (g) 0.27 0.0 0.01 0.0 0.29 2.9
Calories (kcal) 9.762 309.6 8.001 0.302 327.666 3276.66
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.68 н/д н/д н/д 0.68 6.8
Fructose (g) 0.74 н/д н/д н/д 0.74 7.4
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 51.25 0.02 0.02 0.06 51.35 513.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.43 79.93 1.81 0.01 83.17 831.7
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.7 7.0
Calcium (mg) 5.424 0.8 0.063 0.012 6.298 62.98
Iron (mg) 0.15 0.01 0.0 0.0 0.16 1.6
Magnesium (mg) 5.966 0.0 0.042 0.013 6.021 60.21
Phosphorus (mg) 13.017 0.0 2.961 0.006 15.984 159.84
Potassium (mg) 128.539 1.6 0.147 0.155 130.442 1304.42
Sodium (mg) 2.712 0.0 9.786 0.009 12.507 125.07
Zinc (mg) 0.09 0.0 0.0 0.0 0.09 0.9
Copper (mg) 0.033 0.0 0.003 0.0 0.035 0.35
Manganese (mg) 0.06 0.0 0.0 0.0 0.06 0.6
Selenium (mcg) 0.0 0.5 0.1 0.0 0.6 6.0
Vitamin A, IU (IU) 451.786 0.0 0.0 0.0 451.786 4517.86
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 22.779 0.0 0.0 0.0 22.779 227.79
Beta Carotene (mcg) 243.52 0.0 0.0 0.0 243.52 2435.2
Vitamin E (mg) 0.29 0.0 0.0 0.0 0.29 2.9
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1395.492 0.0 0.0 0.0 1395.492 13954.92
Lutein + zeaxanthin (mcg) 66.71 0.0 0.0 0.0 66.71 667.1
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.01 0.1
Tocopherol, gamma (mg) 0.07 н/д н/д н/д 0.07 0.7
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 6.9 0.0 0.0 0.0 6.9 69.0
Thiamin (mg) 0.022 0.0 0.0 0.0 0.022 0.22
Riboflavin (mg) 0.011 0.016 0.001 0.0 0.028 0.28
Niacin (mg) 0.32 0.0 0.0 0.0 0.321 3.21
Pantothenic acid (mg) 0.049 0.0 0.0 0.0 0.049 0.49
Vitamin B-6 (mg) 0.043 0.0 0.0 0.0 0.043 0.43
Folate (mcg) 8.135 0.0 0.063 0.0 8.198 81.98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.6 0.0 0.1 н/д 3.7 37.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 н/д 0.0 н/д 0.005 0.05
Threonine (g) 0.016 н/д 0.003 н/д 0.019 0.19
Isoleucine (g) 0.011 н/д 0.003 н/д 0.013 0.13
Leucine (g) 0.016 н/д 0.005 н/д 0.022 0.22
Lysine (g) 0.016 н/д 0.007 н/д 0.024 0.24
Methionine (g) 0.005 н/д 0.001 н/д 0.007 0.07
Cystine (g) 0.005 н/д 0.0 н/д 0.005 0.05
Phenylalanine (g) 0.038 н/д 0.004 н/д 0.042 0.42
Tyrosine (g) 0.005 н/д 0.001 н/д 0.006 0.06
Valine (g) 0.011 н/д 0.004 н/д 0.015 0.15
Arginine (g) 0.011 н/д 0.014 н/д 0.025 0.25
Histidine (g) 0.005 н/д 0.001 н/д 0.007 0.07
Alanine (g) 0.016 н/д 0.017 н/д 0.033 0.33
Aspartic acid (g) 0.076 н/д 0.011 н/д 0.087 0.87
Glutamic acid (g) 0.233 н/д 0.019 н/д 0.252 2.52
Glycine (g) 0.011 н/д 0.041 н/д 0.052 0.52
Proline (g) 0.011 н/д 0.026 н/д 0.037 0.37
Serine (g) 0.016 н/д 0.006 н/д 0.022 0.22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.016 0.0 0.0 0.0 0.016 0.16
Phytosterols (mg) 3.797 н/д н/д н/д 3.797 37.97
Monounsaturated Fat (g) 0.016 0.0 0.0 0.0 0.016 0.16
Polyunsaturated (g) 0.043 0.0 0.0 0.0 0.043 0.43