Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1. 4-5 pcs : King Fish
2. 2 tbspns: red chilly paste
3. 1/2 tspn : ginger garlic paste
4. 1 tspn : tomato paste
5. salt to taste
6. 3-4 tbspns: Oil (coconut oil optional)
7. coriander leaves : chopped (optional)
8. curry leaves: chopped (optional)
9. 1-2 tspn : vinegat or lemon juice
Learn more about
how we calculate nutritional information,
and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
