Рецепт Easy to Prepare Delectable Chocolate Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
flour
100.0g |
vanilla essence
1.26g |
cocoa
18.0g |
baking powder
1.84g |
baking soda
1.84g |
butter
40.0g |
milk
51.57g |
eggs
29.57g |
coffee
50.09g |
cream
101.44g |
chocolate
100.0g |
raspberries
48.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.33 | 0.0 | 1.2 | 0.0 | 0.0 | 0.34 | 1.66 | 3.72 | 0.06 | 2.74 | 5.09 | 0.58 | 25.72 | 128.6 |
Total Fat (g) | 0.98 | 0.0 | 0.72 | 0.0 | 0.0 | 32.44 | 1.68 | 2.94 | 0.01 | 19.59 | 31.62 | 0.31 | 90.29 | 451.45 |
Carbohydrates (g) | 76.31 | 0.18 | 15.07 | 0.0 | 0.0 | 0.02 | 2.33 | 0.23 | 0.0 | 3.71 | 60.55 | 5.73 | 164.14 | 820.7 |
Ash (g) | 0.47 | 0.0 | 0.74 | 0.68 | 0.68 | 0.84 | 0.36 | 0.25 | 0.18 | 0.59 | 1.74 | 0.22 | 6.74 | 33.7 |
Calories (kcal) | 364.0 | 0.706 | 71.64 | 0.0 | 0.0 | 286.8 | 30.94 | 42.282 | 0.501 | 197.812 | 547.0 | 24.96 | 1566.64 | 7833.2 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.0 | н/д | 44.65 | 0.1 | 44.78 | 223.9 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.0 | н/д | 0.0 | 0.89 | 0.95 | 4.75 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.0 | н/д | 0.0 | 1.13 | 1.16 | 5.8 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 2.71 | 0.03 | 0.0 | н/д | 1.5 | 0.0 | 4.24 | 21.2 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 11.92 | 1.08 | 0.27 | 0.0 | 0.0 | 6.35 | 45.54 | 22.42 | 49.78 | 74.81 | 1.0 | 41.16 | 254.35 | 1271.75 |
Caffeine (mg) | 0.0 | 0.0 | 3.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.035 | 0.0 | 47.0 | 0.0 | 70.275 | 351.375 |
Theobromine (mg) | 0.0 | 0.0 | 58.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 515.0 | 0.0 | 573.14 | 2865.7 |
Sugars (g) | 0.27 | 0.18 | 11.8 | 0.0 | 0.0 | 0.02 | 2.71 | 0.23 | 0.0 | 0.14 | 46.14 | 2.12 | 63.62 | 318.1 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.15 |
Dietary Fiber (g) | 2.7 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 3.1 | 13.7 | 68.5 |
Calcium (mg) | 15.0 | 0.038 | 23.94 | 0.0 | 0.0 | 9.6 | 58.27 | 15.671 | 1.002 | 97.384 | 57.0 | 12.0 | 289.905 | 1449.525 |
Iron (mg) | 4.64 | 0.0 | 0.21 | 0.0 | 0.0 | 0.01 | 0.02 | 0.54 | 0.01 | 0.04 | 8.13 | 0.33 | 13.93 | 69.65 |
Magnesium (mg) | 22.0 | 0.013 | 14.94 | 0.0 | 0.0 | 0.8 | 5.157 | 3.548 | 1.503 | 9.13 | 152.0 | 10.56 | 219.65 | 1098.25 |
Phosphorus (mg) | 108.0 | 0.0 | 56.7 | 0.0 | 0.0 | 9.6 | 46.925 | 56.475 | 1.503 | 81.154 | 214.0 | 13.92 | 588.276 | 2941.38 |
Potassium (mg) | 107.0 | 0.0 | 128.16 | 0.0 | 0.0 | 9.6 | 73.739 | 39.621 | 24.543 | 123.759 | 568.0 | 72.48 | 1146.903 | 5734.515 |
Sodium (mg) | 2.0 | 0.038 | 90.72 | 503.424 | 503.424 | 230.4 | 20.626 | 41.395 | 1.002 | 40.577 | 23.0 | 0.48 | 1457.086 | 7285.43 |
Zinc (mg) | 0.7 | 0.0 | 0.26 | 0.0 | 0.0 | 0.04 | 0.21 | 0.33 | 0.01 | 0.27 | 2.11 | 0.2 | 4.13 | 20.65 |
Copper (mg) | 0.14 | 0.0 | 0.052 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 | 0.0 | 0.01 | 1.08 | 0.043 | 1.36 | 6.8 |
Manganese (mg) | 0.68 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.01 | 0.0 | 1.44 | 0.322 | 2.512 | 12.56 |
Selenium (mcg) | 33.9 | 0.0 | 0.9 | 0.0 | 0.0 | 0.4 | 1.9 | 9.4 | 0.0 | 0.6 | 3.5 | 0.1 | 50.7 | 253.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 999.6 | 52.597 | 143.996 | 0.0 | 665.46 | 49.0 | 15.84 | 1927.213 | 9636.065 |
Retinol (mcg) | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 268.4 | 14.438 | 41.1 | 0.0 | 180.567 | н/д | 0.0 | 504.685 | 2523.425 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 273.6 | 14.438 | 41.395 | 0.0 | 183.61 | 2.0 | 0.96 | 516.184 | 2580.92 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.2 | 2.578 | 2.957 | 0.0 | 37.534 | 25.0 | 5.76 | 137.029 | 685.145 |
Vitamin E (mg) | 0.06 | 0.0 | 0.03 | 0.0 | 0.0 | 0.93 | 0.03 | 0.29 | 0.01 | 0.56 | н/д | 0.42 | 2.32 | 11.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 22.4 | 20.626 | 10.349 | н/д | н/д | н/д | н/д | 53.375 | 266.875 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 18.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 97.87 | 0.0 | 0.0 | 31.0 | 65.28 | 213.05 | 1065.25 |
Tocopherol, beta (mg) | 0.07 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.03 | 0.1 | 0.5 |
Tocopherol, gamma (mg) | 0.38 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.15 | 0.01 | н/д | н/д | 0.68 | 1.22 | 6.1 |
Tocopherol, delta (mg) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.5 | 0.53 | 2.65 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | н/д | 12.6 | 13.4 | 67.0 |
Thiamin (mg) | 0.79 | 0.0 | 0.018 | 0.0 | 0.0 | 0.004 | 0.021 | 0.021 | 0.005 | 0.03 | 0.03 | 0.014 | 0.933 | 4.665 |
Riboflavin (mg) | 0.49 | 0.0 | 0.103 | 0.0 | 0.0 | 0.012 | 0.093 | 0.142 | 0.04 | 0.152 | 0.05 | 0.019 | 1.101 | 5.505 |
Niacin (mg) | 5.9 | 0.002 | 0.106 | 0.0 | 0.0 | 0.016 | 0.057 | 0.021 | 0.095 | 0.061 | 0.75 | 0.288 | 7.295 | 36.475 |
Pantothenic acid (mg) | 0.44 | 0.0 | 0.16 | 0.0 | 0.0 | 0.044 | 0.186 | 0.426 | 0.125 | 0.284 | 0.3 | 0.158 | 2.123 | 10.615 |
Vitamin B-6 (mg) | 0.04 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.021 | 0.041 | 0.0 | 0.03 | 0.04 | 0.029 | 0.221 | 1.105 |
Folate (mcg) | 183.0 | 0.0 | 1.08 | 0.0 | 0.0 | 1.2 | 2.578 | 13.897 | 1.002 | 2.029 | 0.0 | 10.08 | 214.866 | 1074.33 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.07 | 0.23 | 0.38 | 0.0 | 0.22 | 0.23 | 0.0 | 1.19 | 5.95 |
Choline (mg) | 10.4 | 0.0 | 6.0 | 0.0 | 0.0 | 7.5 | 7.4 | 74.2 | 1.3 | 17.0 | н/д | 5.9 | 129.7 | 648.5 |
Folic acid (mcg) | 154.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 154.0 | 770.0 |
Tryptophan (g) | 0.13 | н/д | н/д | н/д | н/д | 0.004 | 0.041 | 0.05 | 0.0 | 0.041 | н/д | н/д | 0.266 | 1.33 |
Threonine (g) | 0.28 | н/д | н/д | н/д | н/д | 0.016 | 0.072 | 0.166 | 0.0 | 0.122 | н/д | н/д | 0.656 | 3.28 |
Isoleucine (g) | 0.36 | н/д | н/д | н/д | н/д | 0.02 | 0.088 | 0.198 | 0.0 | 0.162 | н/д | н/д | 0.828 | 4.14 |
Leucine (g) | 0.71 | н/д | н/д | н/д | н/д | 0.032 | 0.139 | 0.322 | 0.005 | 0.264 | н/д | н/д | 1.472 | 7.36 |
Lysine (g) | 0.23 | н/д | н/д | н/д | н/д | 0.028 | 0.072 | 0.269 | 0.0 | 0.213 | н/д | н/д | 0.812 | 4.06 |
Methionine (g) | 0.18 | н/д | н/д | н/д | н/д | 0.008 | 0.041 | 0.112 | 0.0 | 0.071 | н/д | н/д | 0.413 | 2.065 |
Cystine (g) | 0.22 | н/д | н/д | н/д | н/д | 0.004 | 0.01 | 0.08 | 0.0 | 0.03 | н/д | н/д | 0.345 | 1.725 |
Phenylalanine (g) | 0.52 | н/д | н/д | н/д | н/д | 0.016 | 0.077 | 0.201 | 0.0 | 0.132 | н/д | н/д | 0.946 | 4.73 |
Tyrosine (g) | 0.31 | н/д | н/д | н/д | н/д | 0.016 | 0.077 | 0.148 | 0.0 | 0.132 | н/д | н/д | 0.683 | 3.415 |
Valine (g) | 0.42 | н/д | н/д | н/д | н/д | 0.024 | 0.098 | 0.254 | 0.0 | 0.183 | н/д | н/д | 0.979 | 4.895 |
Arginine (g) | 0.42 | н/д | н/д | н/д | н/д | 0.012 | 0.041 | 0.242 | 0.0 | 0.101 | н/д | н/д | 0.817 | 4.085 |
Histidine (g) | 0.23 | н/д | н/д | н/д | н/д | 0.008 | 0.041 | 0.092 | 0.0 | 0.071 | н/д | н/д | 0.442 | 2.21 |
Alanine (g) | 0.33 | н/д | н/д | н/д | н/д | 0.012 | 0.052 | 0.219 | 0.0 | 0.091 | н/д | н/д | 0.704 | 3.52 |
Aspartic acid (g) | 0.44 | н/д | н/д | н/д | н/д | 0.024 | 0.124 | 0.393 | 0.005 | 0.213 | н/д | н/д | 1.199 | 5.995 |
Glutamic acid (g) | 3.48 | н/д | н/д | н/д | н/д | 0.072 | 0.335 | 0.497 | 0.01 | 0.578 | н/д | н/д | 4.972 | 24.86 |
Glycine (g) | 0.37 | н/д | н/д | н/д | н/д | 0.008 | 0.041 | 0.127 | 0.0 | 0.061 | н/д | н/д | 0.607 | 3.035 |
Proline (g) | 1.2 | н/д | н/д | н/д | н/д | 0.032 | 0.175 | 0.151 | 0.0 | 0.264 | н/д | н/д | 1.822 | 9.11 |
Serine (g) | 0.52 | н/д | н/д | н/д | н/д | 0.02 | 0.057 | 0.287 | 0.0 | 0.152 | н/д | н/д | 1.036 | 5.18 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.0 | 5.157 | 125.073 | 0.0 | 66.952 | 7.0 | 0.0 | 290.181 | 1450.905 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.11 | н/д | 0.11 | 0.55 |
Saturated Fat (g) | 0.16 | 0.0 | 0.428 | 0.0 | 0.0 | 20.548 | 0.964 | 0.917 | 0.0 | 12.193 | 18.99 | 0.01 | 54.21 | 271.05 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.09 | 0.0 | 0.239 | 0.0 | 0.0 | 8.408 | 0.418 | 1.127 | 0.01 | 5.66 | 9.8 | 0.029 | 25.781 | 128.905 |
Polyunsaturated (g) | 0.41 | 0.0 | 0.02 | 0.0 | 0.0 | 1.216 | 0.103 | 0.402 | 0.0 | 0.73 | 1.11 | 0.182 | 4.174 | 20.87 |