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Рецепт Easy To Make Pumpkin Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can One-pie pumpkin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cornstarch
8.0g 		cinnamon
1.3g 		ginger
0.93g 		nutmeg
2.25g 		salt
3.0g 		butter
21.3g 		milk
366.0g 		sugar
200.0g 		molasses
42.13g 		eggs
98.56g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.05 0.02 0.0 0.0 0.18 12.33 0.0 0.0 12.4 25.0 25.0
Total Fat (g) 0.0 0.02 0.01 2.25 0.0 17.28 3.55 0.0 0.04 9.8 32.94 32.94
Carbohydrates (g) 7.3 1.05 0.17 0.0 0.0 0.01 18.26 199.96 31.48 0.76 258.99 258.99
Ash (g) 0.01 0.05 0.01 0.0 2.99 0.45 2.75 0.0 1.39 0.85 8.49 8.49
Calories (kcal) 30.48 3.211 0.744 19.89 0.0 152.721 153.72 774.0 122.177 140.941 1397.884 1397.884
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 12.39 0.11 12.49 12.49
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д н/д 0.0 н/д 5.02 0.21 5.24 5.24
Fructose (g) н/д 0.01 н/д н/д н/д н/д 0.0 н/д 5.39 0.11 5.51 5.51
Lactose (g) н/д 0.0 н/д н/д н/д н/д 19.03 н/д н/д 0.11 19.14 19.14
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.11 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.67 0.14 0.73 0.0 0.01 3.38 329.11 0.06 9.21 74.75 418.05 418.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.02 0.0 0.0 0.01 19.03 199.82 23.38 0.76 243.05 243.05
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.11 0.11 0.11
Dietary Fiber (g) 0.1 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.8
Calcium (mg) 0.16 13.026 0.149 0.0 0.72 5.112 435.54 2.0 86.367 52.237 595.31 595.31
Iron (mg) 0.04 0.11 0.01 0.0 0.01 0.0 0.11 0.02 1.99 1.8 4.09 4.09
Magnesium (mg) 0.24 0.78 0.4 0.0 0.03 0.426 40.26 0.0 101.955 11.827 155.918 155.918
Phosphorus (mg) 1.04 0.832 0.316 0.0 0.0 5.112 347.7 0.0 13.06 188.25 556.31 556.31
Potassium (mg) 0.24 5.603 3.86 0.0 0.24 5.112 549.0 4.0 616.783 132.07 1316.908 1316.908
Sodium (mg) 0.72 0.13 0.121 0.0 1162.74 122.688 161.04 0.0 15.588 137.984 1601.011 1601.011
Zinc (mg) 0.0 0.02 0.0 0.0 0.0 0.02 1.54 0.0 0.12 1.09 2.81 2.81
Copper (mg) 0.004 0.004 0.002 н/д 0.001 0.0 0.037 0.0 0.206 0.099 0.353 0.353
Manganese (mg) 0.004 0.227 0.002 н/д 0.003 0.0 0.0 0.0 0.645 0.039 0.92 0.92
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.2 12.1 1.2 7.5 31.2 52.5 52.5
Vitamin A, IU (IU) 0.0 3.835 0.0 0.0 0.0 532.287 717.36 0.0 0.0 479.987 1733.469 1733.469
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 142.923 212.28 0.0 0.0 136.998 492.201 492.201
Vitamin A, RAE (mcg_RAE) 0.0 0.195 0.0 0.0 0.0 145.692 212.28 0.0 0.0 137.984 496.151 496.151
Beta Carotene (mcg) 0.0 1.456 0.0 0.0 0.0 33.654 7.32 0.0 0.0 9.856 52.286 52.286
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.0 0.49 0.04 0.0 0.0 0.96 1.52 1.52
Vitamin D (IU) н/д н/д н/д н/д н/д 11.928 190.32 н/д 0.0 34.496 236.744 236.744
Lycopene (mcg) 0.0 0.195 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 0.0 2.886 0.0 0.0 0.0 0.0 0.0 0.0 0.0 326.234 329.12 329.12
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.02 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.14 н/д н/д н/д 0.0 0.0 н/д н/д 0.49 0.63 0.63
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.02 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.002 0.073 0.0 0.017 0.069 0.162 0.162
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.0 0.006 0.695 0.04 0.0 0.473 1.216 1.216
Niacin (mg) 0.0 0.017 0.007 0.0 0.0 0.009 0.329 0.0 0.392 0.069 0.823 0.823
Pantothenic acid (mg) 0.0 0.005 0.002 0.0 0.0 0.023 1.318 0.0 0.337 1.419 3.104 3.104
Vitamin B-6 (mg) 0.0 0.002 0.001 0.0 0.0 0.0 0.146 0.0 0.282 0.138 0.57 0.57
Folate (mcg) 0.0 0.078 0.102 0.0 0.0 0.639 18.3 0.0 0.0 46.323 65.443 65.443
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 1.61 0.0 0.0 1.27 2.92 2.92
Choline (mg) 0.0 0.1 0.3 н/д 0.0 4.0 64.8 0.0 5.6 247.5 322.3 322.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 0.0 0.0 0.002 0.146 н/д н/д 0.168 0.317 0.317
Threonine (g) 0.001 0.002 0.0 0.0 0.0 0.009 0.329 н/д н/д 0.552 0.893 0.893
Isoleucine (g) 0.001 0.002 0.0 0.0 0.0 0.011 0.695 н/д н/д 0.66 1.37 1.37
Leucine (g) 0.003 0.003 0.001 0.0 0.0 0.017 1.391 н/д н/д 1.074 2.489 2.489
Lysine (g) 0.001 0.003 0.001 0.0 0.0 0.015 1.061 н/д н/д 0.897 1.978 1.978
Methionine (g) 0.001 0.001 0.0 0.0 0.0 0.004 0.293 н/д н/д 0.375 0.674 0.674
Cystine (g) 0.001 0.001 0.0 0.0 0.0 0.002 0.439 н/д н/д 0.266 0.709 0.709
Phenylalanine (g) 0.001 0.002 0.0 0.0 0.0 0.009 0.622 н/д н/д 0.67 1.304 1.304
Tyrosine (g) 0.001 0.002 0.0 0.0 0.0 0.009 0.512 н/д н/д 0.493 1.017 1.017
Valine (g) 0.001 0.003 0.001 0.0 0.0 0.013 0.805 н/д н/д 0.848 1.67 1.67
Arginine (g) 0.001 0.002 0.0 0.0 0.0 0.006 0.366 н/д н/д 0.808 1.184 1.184
Histidine (g) 0.001 0.002 0.0 0.0 0.0 0.004 0.293 н/д н/д 0.306 0.605 0.605
Alanine (g) 0.002 0.002 0.0 0.0 0.0 0.006 0.403 н/д н/д 0.729 1.142 1.142
Aspartic acid (g) 0.002 0.006 0.002 0.0 0.0 0.013 1.135 н/д н/д 1.311 2.468 2.468
Glutamic acid (g) 0.004 0.005 0.001 0.0 0.0 0.038 2.855 н/д н/д 1.656 4.559 4.559
Glycine (g) 0.001 0.003 0.0 0.0 0.0 0.004 0.22 н/д н/д 0.424 0.651 0.651
Proline (g) 0.002 0.005 0.0 0.0 0.0 0.017 1.318 н/д н/д 0.503 1.845 1.845
Serine (g) 0.001 0.003 0.0 0.0 0.0 0.011 0.769 н/д н/д 0.956 1.739 1.739
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 45.795 18.3 0.0 0.0 416.909 481.004 481.004
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.005 0.002 2.025 0.0 10.942 2.306 0.0 0.008 3.055 18.344 18.344
Phytosterols (mg) н/д 0.338 0.14 0.0 0.0 н/д н/д н/д н/д н/д 0.478 0.478
Monounsaturated Fat (g) 0.002 0.003 0.001 0.108 0.0 4.477 1.025 0.0 0.013 3.755 9.384 9.384
Polyunsaturated (g) 0.002 0.001 0.001 0.0 0.0 0.648 0.146 0.0 0.021 1.34 2.16 2.16