Рецепт Easy To Make Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x - 15 ounce can Sweetened Condensed lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		margarine
18.9g 		soda crackers
11.67g 		coconut
6.93g 		chocolate chips
28.0g 		nuts
22.83g 		Всего в порции Всего в рецепте
Protein (g) 0.03 1.11 0.23 2.14 3.95 7.46 44.76
Total Fat (g) 15.25 1.03 2.32 8.3 11.75 38.66 231.96
Carbohydrates (g) 0.13 8.67 1.06 16.63 5.79 32.28 193.68
Ash (g) 0.36 0.38 0.07 0.5 0.95 2.26 13.56
Calories (kcal) 135.513 49.117 24.544 149.8 135.63 494.604 2967.624
Starch (g) н/д 7.85 н/д н/д н/д 7.85 47.1
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.03 н/д н/д н/д 0.03 0.18
Fructose (g) н/д 0.03 н/д н/д н/д 0.03 0.18
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.2 н/д н/д н/д 0.2 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.12 0.47 3.26 0.42 0.4 7.67 46.02
Caffeine (mg) 0.0 0.0 0.0 5.6 0.0 5.6 33.6
Theobromine (mg) 0.0 0.0 0.0 57.4 0.0 57.4 344.4
Sugars (g) 0.0 0.26 0.43 14.42 1.06 16.17 97.02
Galactose (g) н/д 0.01 н/д н/д н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.3 0.6 1.0 2.1 4.0 24.0
Calcium (mg) 0.567 2.45 0.971 52.92 15.983 72.891 437.346
Iron (mg) 0.01 0.6 0.17 0.66 0.84 2.28 13.68
Magnesium (mg) 0.567 2.917 2.219 17.64 51.375 74.717 448.302
Phosphorus (mg) 0.945 12.95 7.835 58.24 99.325 179.295 1075.77
Potassium (mg) 3.402 18.55 24.683 104.16 136.315 287.11 1722.66
Sodium (mg) 178.227 130.2 1.387 22.12 152.755 484.689 2908.134
Zinc (mg) 0.0 0.1 0.08 0.64 0.87 1.68 10.08
Copper (mg) 0.0 0.019 0.031 0.137 0.292 0.479 2.874
Manganese (mg) н/д 0.098 0.104 0.132 0.443 0.777 4.662
Selenium (mcg) 0.0 0.7 0.7 1.3 1.7 4.4 26.4
Vitamin A, IU (IU) 674.919 0.117 0.0 54.6 1.142 730.777 4384.662
Retinol (mcg) 145.152 0.0 0.0 16.52 0.0 161.672 970.032
Vitamin A, RAE (mcg_RAE) 154.791 0.0 0.0 16.52 0.0 171.311 1027.866
Beta Carotene (mcg) 115.29 0.0 0.0 0.0 0.685 115.975 695.85
Vitamin E (mg) 1.7 0.13 0.02 0.14 2.5 4.49 26.94
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.983 0.0 1.68 4.795 8.458 50.748
Tocopherol, beta (mg) н/д 0.03 0.0 0.0 н/д 0.03 0.18
Tocopherol, gamma (mg) н/д 0.59 0.04 0.26 н/д 0.88 5.28
Tocopherol, delta (mg) н/д 0.15 0.0 н/д н/д 0.15 0.9
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.1 0.4 2.4
Thiamin (mg) 0.002 0.071 0.005 0.031 0.046 0.154 0.924
Riboflavin (mg) 0.008 0.039 0.001 0.084 0.046 0.177 1.062
Niacin (mg) 0.004 0.611 0.037 0.109 1.073 1.835 11.01
Pantothenic acid (mg) 0.0 0.056 0.021 0.132 0.276 0.485 2.91
Vitamin B-6 (mg) 0.002 0.007 0.003 0.011 0.069 0.092 0.552
Folate (mcg) 0.189 16.333 1.803 3.36 11.417 33.102 198.612
Vitamin B-12 (mcg) 0.02 0.01 0.0 0.21 0.0 0.24 1.44
Choline (mg) 2.3 2.3 0.8 12.9 12.4 30.8 184.8
Folic acid (mcg) 0.0 13.65 0.0 0.0 0.0 13.65 81.9
Tryptophan (g) н/д 0.014 0.003 н/д 0.059 0.076 0.456
Threonine (g) н/д 0.032 0.008 н/д 0.137 0.177 1.062
Isoleucine (g) н/д 0.039 0.009 н/д 0.169 0.216 1.296
Leucine (g) н/д 0.076 0.017 н/д 0.313 0.406 2.436
Lysine (g) н/д 0.02 0.01 н/д 0.162 0.192 1.152
Methionine (g) н/д 0.018 0.004 н/д 0.053 0.074 0.444
Cystine (g) н/д 0.027 0.005 н/д 0.066 0.098 0.588
Phenylalanine (g) н/д 0.053 0.012 н/д 0.217 0.281 1.686
Tyrosine (g) н/д 0.021 0.007 н/д 0.155 0.183 1.098
Valine (g) н/д 0.047 0.014 н/д 0.212 0.273 1.638
Arginine (g) н/д 0.041 0.038 н/д 0.511 0.59 3.54
Histidine (g) н/д 0.023 0.006 н/д 0.11 0.138 0.828
Alanine (g) н/д 0.037 0.012 н/д 0.185 0.234 1.404
Aspartic acid (g) н/д 0.049 0.023 н/д 0.47 0.542 3.252
Glutamic acid (g) н/д 0.369 0.053 н/д 1.009 1.431 8.586
Glycine (g) н/д 0.04 0.011 н/д 0.242 0.293 1.758
Proline (g) н/д 0.123 0.01 н/д 0.201 0.333 1.998
Serine (g) н/д 0.053 0.012 н/д 0.21 0.274 1.644
Cholesterol (mg) 0.0 0.0 0.0 6.44 0.0 6.44 38.64
Trans Fat (g) 2.814 0.051 н/д н/д н/д 2.866 17.196
Saturated Fat (g) 2.871 0.233 2.059 5.183 1.576 11.922 71.532
Phytosterols (mg) н/д н/д 3.259 н/д н/д 3.259 19.554
Monounsaturated Fat (g) 7.348 0.263 0.099 2.013 7.17 16.893 101.358
Polyunsaturated (g) 4.593 0.475 0.026 0.386 2.459 7.939 47.634