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Рецепт Easy Tender Cinnamon Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cake
43.67g 		water
49.38g 		egg
3.67g 		flour
52.08g 		salt
0.5g 		yeast
2.0g 		Всего в порции Всего в рецепте
Protein (g) 1.92 0.0 0.46 5.38 0.0 0.77 8.53 102.36
Total Fat (g) 5.07 0.0 0.36 0.51 0.0 0.09 6.03 72.36
Carbohydrates (g) 34.1 0.0 0.03 39.74 0.0 0.76 74.64 895.68
Ash (g) 1.0 0.05 0.03 0.24 0.5 0.14 1.97 23.64
Calories (kcal) 188.64 0.0 5.243 189.583 0.0 5.9 389.367 4672.404
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 49.33 2.78 6.21 0.0 0.15 60.08 720.96
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.03 0.14 0.0 0.0 0.17 2.04
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 1.4 0.0 0.4 2.3 27.6
Calcium (mg) 58.95 1.481 1.943 7.813 0.12 1.28 71.587 859.044
Iron (mg) 0.21 0.0 0.07 2.42 0.0 0.33 3.03 36.36
Magnesium (mg) 4.367 0.494 0.44 11.458 0.005 1.96 18.724 224.688
Phosphorus (mg) 135.367 0.0 7.003 56.25 0.0 25.8 224.42 2693.04
Potassium (mg) 35.807 0.0 4.913 55.729 0.04 40.0 136.489 1637.868
Sodium (mg) 286.89 1.975 5.133 1.042 193.79 1.0 489.83 5877.96
Zinc (mg) 0.12 0.0 0.04 0.36 0.0 0.13 0.66 7.92
Copper (mg) 0.031 0.005 0.004 0.073 0.0 0.01 0.122 1.464
Manganese (mg) 0.083 0.0 0.001 0.354 0.001 0.011 0.45 5.4
Selenium (mcg) н/д 0.0 1.2 17.7 0.0 0.5 19.3 231.6
Vitamin A, IU (IU) 0.437 0.0 17.857 0.0 0.0 0.02 18.313 219.756
Retinol (mcg) 0.0 0.0 5.097 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.133 0.0 0.0 0.0 5.133 61.596
Beta Carotene (mcg) н/д 0.0 0.367 0.0 0.0 0.0 0.367 4.404
Vitamin E (mg) н/д 0.0 0.04 0.03 0.0 0.0 0.07 0.84
Vitamin D (IU) н/д 0.0 1.283 н/д н/д н/д 1.283 15.396
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 12.137 9.375 0.0 0.0 21.512 258.144
Tocopherol, beta (mg) н/д н/д 0.0 0.04 н/д н/д 0.04 0.48
Tocopherol, gamma (mg) н/д н/д 0.02 0.2 н/д н/д 0.22 2.64
Tocopherol, delta (mg) н/д н/д 0.0 0.01 н/д н/д 0.01 0.12
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.035 0.0 0.003 0.411 0.0 0.047 0.496 5.952
Riboflavin (mg) 0.022 0.0 0.018 0.255 0.0 0.109 0.404 4.848
Niacin (mg) 0.135 0.0 0.003 3.073 0.0 0.795 4.006 48.072
Pantothenic acid (mg) 0.157 0.0 0.053 0.229 0.0 0.226 0.665 7.98
Vitamin B-6 (mg) 0.035 0.0 0.005 0.021 0.0 0.031 0.092 1.104
Folate (mcg) 3.93 0.0 1.723 95.313 0.0 46.8 147.766 1773.192
Vitamin B-12 (mcg) 0.04 0.0 0.05 0.0 0.0 0.0 0.09 1.08
Choline (mg) н/д 0.0 9.2 5.4 0.0 0.6 15.3 183.6
Folic acid (mcg) 0.0 0.0 0.0 80.208 0.0 0.0 80.208 962.496
Tryptophan (g) 0.026 н/д 0.006 0.068 0.0 0.01 0.11 1.32
Threonine (g) 0.061 н/д 0.021 0.146 0.0 0.04 0.267 3.204
Isoleucine (g) 0.083 н/д 0.025 0.188 0.0 0.044 0.339 4.068
Leucine (g) 0.144 н/д 0.04 0.37 0.0 0.061 0.615 7.38
Lysine (g) 0.087 н/д 0.033 0.12 0.0 0.063 0.304 3.648
Methionine (g) 0.035 н/д 0.014 0.094 0.0 0.015 0.158 1.896
Cystine (g) 0.035 н/д 0.01 0.115 0.0 0.01 0.17 2.04
Phenylalanine (g) 0.087 н/д 0.025 0.271 0.0 0.037 0.42 5.04
Tyrosine (g) 0.061 н/д 0.018 0.161 0.0 0.032 0.273 3.276
Valine (g) 0.092 н/д 0.032 0.219 0.0 0.047 0.389 4.668
Arginine (g) 0.07 н/д 0.03 0.219 0.0 0.042 0.361 4.332
Histidine (g) 0.039 н/д 0.011 0.12 0.0 0.02 0.19 2.28
Alanine (g) 0.057 н/д 0.027 0.172 0.0 0.051 0.306 3.672
Aspartic acid (g) 0.096 н/д 0.049 0.229 0.0 0.078 0.452 5.424
Glutamic acid (g) 0.563 н/д 0.062 1.813 0.0 0.113 2.55 30.6
Glycine (g) 0.057 н/д 0.016 0.193 0.0 0.037 0.302 3.624
Proline (g) 0.201 н/д 0.019 0.625 0.0 0.033 0.877 10.524
Serine (g) 0.1 н/д 0.036 0.271 0.0 0.038 0.445 5.34
Cholesterol (mg) 0.873 0.0 15.51 0.0 0.0 0.0 16.383 196.596
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.76 0.0 0.114 0.083 0.0 0.012 0.969 11.628
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 2.122 0.0 0.14 0.047 0.0 0.051 2.36 28.32
Polyunsaturated (g) 1.913 0.0 0.05 0.214 0.0 0.0 2.176 26.112