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Рецепт Easy Taco Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (8 ounce.) bottle Kraft Catalina dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		lettuce
5.67g 		tomatoes
27.6g 		onion
8.25g 		olives
21.0g 		kidney beans
60.0g 		cheddar cheese
18.9g 		corn chips
23.63g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.24 0.09 0.18 3.13 4.71 1.42 9.85 118.2
Total Fat (g) 0.01 0.06 0.01 2.24 0.36 6.26 6.71 15.65 187.8
Carbohydrates (g) 0.13 1.08 0.77 1.31 8.7 0.24 14.89 27.12 325.44
Ash (g) 0.03 0.14 0.03 0.47 0.98 0.74 0.52 2.92 35.04
Calories (kcal) 0.907 4.969 3.3 24.15 50.4 76.167 122.378 282.27 3387.24
Starch (g) 0.0 0.0 0.0 н/д 5.34 н/д 1.22 6.56 78.72
Sucrose (g) 0.0 0.0 0.08 н/д 1.11 0.05 0.13 1.36 16.32
Glucose (dextrose) (g) 0.01 0.35 0.16 н/д 0.0 н/д 0.05 0.57 6.84
Fructose (g) 0.02 0.38 0.11 н/д 0.0 н/д 0.08 0.58 6.96
Lactose (g) 0.0 0.0 0.0 н/д 0.0 0.04 0.0 0.04 0.48
Maltose (g) 0.0 0.0 0.0 н/д 0.0 0.03 0.02 0.04 0.48
Alcohol (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 5.42 26.09 7.35 16.8 46.82 6.95 0.08 109.5 1314.0
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.73 0.35 0.0 1.11 0.1 0.27 2.59 31.08
Galactose (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.3 0.1 0.7 3.2 0.0 1.3 5.6 67.2
Calcium (mg) 1.87 2.76 1.898 18.48 20.4 136.269 38.745 220.422 2645.064
Iron (mg) 0.07 0.07 0.02 0.69 0.7 0.13 0.31 2.0 24.0
Magnesium (mg) 0.68 3.036 0.825 0.84 16.2 5.292 19.845 46.718 560.616
Phosphorus (mg) 1.587 6.625 2.393 0.63 54.0 96.768 37.091 199.093 2389.116
Potassium (mg) 10.597 65.42 12.045 1.68 142.2 18.522 31.894 282.357 3388.284
Sodium (mg) 1.417 1.38 0.33 183.12 177.6 117.369 145.53 626.746 7520.952
Zinc (mg) 0.01 0.05 0.01 0.05 0.28 0.59 0.37 1.36 16.32
Copper (mg) 0.002 0.017 0.003 0.053 0.084 0.006 0.052 0.216 2.592
Manganese (mg) 0.011 0.03 0.011 0.004 0.102 0.002 0.102 0.262 3.144
Selenium (mcg) 0.1 0.0 0.0 0.2 0.5 2.6 1.6 5.1 61.2
Vitamin A, IU (IU) 424.547 229.936 0.165 84.63 0.0 189.378 0.0 928.655 11143.86
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 48.762 0.0 48.762 585.144
Vitamin A, RAE (mcg_RAE) 21.25 11.593 0.0 4.2 0.0 50.085 0.0 87.128 1045.536
Beta Carotene (mcg) 254.717 123.939 0.083 49.77 н/д 16.065 0.0 444.573 5334.876
Vitamin E (mg) 0.01 0.15 0.0 0.35 0.01 0.05 0.32 0.89 10.68
Vitamin D (IU) н/д н/д н/д н/д н/д 2.268 н/д 2.268 27.216
Lycopene (mcg) 0.0 710.234 0.0 0.0 н/д 0.0 0.0 710.234 8522.808
Lutein + zeaxanthin (mcg) 97.693 33.952 0.33 107.1 н/д 0.0 50.085 289.16 3469.92
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.03 0.0 0.0 0.41 0.0 н/д 0.46 5.52
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.01 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.2 3.5 0.6 0.2 0.7 0.0 0.0 5.2 62.4
Thiamin (mg) 0.003 0.011 0.004 0.0 0.072 0.006 0.005 0.101 1.212
Riboflavin (mg) 0.005 0.006 0.002 0.0 0.03 0.072 0.151 0.266 3.192
Niacin (mg) 0.018 0.163 0.01 0.008 0.246 0.015 0.085 0.545 6.54
Pantothenic acid (mg) 0.008 0.025 0.01 0.004 0.084 0.077 0.132 0.341 4.092
Vitamin B-6 (mg) 0.006 0.022 0.01 0.002 0.042 0.013 0.028 0.123 1.476
Folate (mcg) 2.04 4.141 1.568 0.0 21.6 3.402 3.071 35.821 429.852
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.16 0.0 0.16 1.92
Choline (mg) 0.7 1.8 0.5 2.2 20.9 3.1 2.9 32.1 385.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.003 0.001 н/д 0.036 0.06 0.012 0.113 1.356
Threonine (g) 0.003 0.008 0.002 0.006 0.114 0.168 0.059 0.36 4.32
Isoleucine (g) 0.002 0.006 0.001 0.006 0.15 0.293 0.057 0.515 6.18
Leucine (g) 0.004 0.008 0.002 0.011 0.27 0.452 0.189 0.936 11.232
Lysine (g) 0.003 0.008 0.003 0.006 0.222 0.391 0.045 0.679 8.148
Methionine (g) 0.001 0.003 0.0 0.002 0.042 0.123 0.033 0.204 2.448
Cystine (g) 0.001 0.003 0.0 н/д 0.03 0.025 0.028 0.086 1.032
Phenylalanine (g) 0.004 0.019 0.002 0.006 0.186 0.248 0.076 0.541 6.492
Tyrosine (g) 0.002 0.003 0.001 0.004 0.072 0.227 0.064 0.372 4.464
Valine (g) 0.003 0.006 0.002 0.008 0.18 0.314 0.078 0.59 7.08
Arginine (g) 0.002 0.006 0.008 0.015 0.174 0.178 0.078 0.46 5.52
Histidine (g) 0.001 0.003 0.001 0.004 0.084 0.164 0.047 0.305 3.66
Alanine (g) 0.003 0.008 0.002 0.008 0.144 0.132 0.116 0.413 4.956
Aspartic acid (g) 0.008 0.039 0.007 0.019 0.396 0.302 0.109 0.88 10.56
Glutamic acid (g) 0.009 0.119 0.021 0.019 0.504 1.151 0.291 2.114 25.368
Glycine (g) 0.003 0.006 0.002 0.011 0.126 0.081 0.064 0.292 3.504
Proline (g) 0.002 0.006 0.001 0.008 0.18 0.531 0.135 0.863 10.356
Serine (g) 0.002 0.008 0.002 0.006 0.198 0.276 0.073 0.566 6.792
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 19.845 0.0 19.845 238.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.149 0.149 1.788
Saturated Fat (g) н/д 0.008 0.003 0.298 0.084 3.986 0.853 5.233 62.796
Phytosterols (mg) н/д 1.932 1.238 н/д н/д н/д н/д 3.17 38.04
Monounsaturated Fat (g) н/д 0.008 0.001 1.657 0.228 1.775 1.869 5.537 66.444
Polyunsaturated (g) н/д 0.022 0.002 0.191 0.156 0.178 3.31 3.858 46.296