Рецепт Easy Taco Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	chuck 90.72g	jalapeno 25.5g	cream 22.68g	taco sauce 1.6g	Всего в порции	Всего в рецепте
Protein (g)	15.58	0.23	0.47	0.0	16.28	162.8
Total Fat (g)	18.14	0.24	4.47	0.0	22.86	228.6
Carbohydrates (g)	0.0	1.21	0.65	0.2	2.06	20.6
Ash (g)	0.76	1.15	0.19	0.04	2.14	21.4
Calories (kcal)	230.424	6.885	43.772	0.8	281.881	2818.81
Starch (g)	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.79	н/д	0.79	7.9
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	56.19	22.67	16.89	1.36	97.11	971.1
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.55	0.79	0.1	1.44	14.4
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.0	0.0	0.7	7.0
Calcium (mg)	16.329	5.865	24.948	0.0	47.142	471.42
Iron (mg)	1.76	0.48	0.04	0.0	2.28	22.8
Magnesium (mg)	15.422	3.825	2.268	н/д	21.515	215.15
Phosphorus (mg)	143.334	4.59	26.082	н/д	174.006	1740.06
Potassium (mg)	244.939	49.215	31.979	н/д	326.132	3261.32
Sodium (mg)	60.781	426.105	18.144	13.008	518.038	5180.38
Zinc (mg)	3.79	0.09	0.09	н/д	3.96	39.6
Copper (mg)	0.054	0.038	0.005	н/д	0.097	0.97
Manganese (mg)	0.009	0.028	0.002	н/д	0.039	0.39
Selenium (mcg)	13.6	0.1	0.6	н/д	14.3	143.0
Vitamin A, IU (IU)	0.0	433.5	130.637	10.0	574.137	5741.37
Retinol (mcg)	0.0	0.0	36.288	н/д	36.288	362.88
Vitamin A, RAE (mcg_RAE)	0.0	21.675	36.742	н/д	58.417	584.17
Beta Carotene (mcg)	0.0	246.84	5.897	н/д	252.737	2527.37
Vitamin E (mg)	0.37	0.18	0.1	н/д	0.65	6.5
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	167.535	0.0	н/д	167.535	1675.35
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	н/д	0.01	0.1
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.6	0.2	0.0	2.8	28.0
Thiamin (mg)	0.036	0.01	0.009	н/д	0.056	0.56
Riboflavin (mg)	0.136	0.01	0.039	н/д	0.185	1.85
Niacin (mg)	3.837	0.102	0.025	н/д	3.964	39.64
Pantothenic acid (mg)	0.454	0.107	0.077	н/д	0.638	6.38
Vitamin B-6 (mg)	0.29	0.048	0.014	н/д	0.352	3.52
Folate (mcg)	6.35	3.57	1.588	н/д	11.508	115.08
Vitamin B-12 (mcg)	1.94	0.0	0.06	н/д	2.0	20.0
Choline (mg)	51.2	н/д	4.4	н/д	55.5	555.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.073	0.003	0.009	н/д	0.084	0.84
Threonine (g)	0.599	0.008	0.027	н/д	0.634	6.34
Isoleucine (g)	0.689	0.008	0.032	н/д	0.729	7.29
Leucine (g)	1.216	0.013	0.061	н/д	1.29	12.9
Lysine (g)	1.288	0.01	0.052	н/д	1.351	13.51
Methionine (g)	0.399	0.003	0.016	н/д	0.418	4.18
Cystine (g)	0.154	0.005	0.007	н/д	0.166	1.66
Phenylalanine (g)	0.617	0.008	0.029	н/д	0.654	6.54
Tyrosine (g)	0.472	0.005	0.029	н/д	0.506	5.06
Valine (g)	0.771	0.01	0.039	н/д	0.82	8.2
Arginine (g)	1.025	0.01	0.023	н/д	1.058	10.58
Histidine (g)	0.499	0.005	0.018	н/д	0.522	5.22
Alanine (g)	0.989	0.01	0.023	н/д	1.022	10.22
Aspartic acid (g)	1.406	0.033	0.05	н/д	1.489	14.89
Glutamic acid (g)	2.322	0.031	0.129	н/д	2.482	24.82
Glycine (g)	1.116	0.01	0.014	н/д	1.14	11.4
Proline (g)	0.826	0.01	0.059	н/д	0.895	8.95
Serine (g)	0.635	0.01	0.036	н/д	0.682	6.82
Cholesterol (mg)	64.41	0.0	11.794	0.0	76.203	762.03
Trans Fat (g)	1.116	н/д	н/д	н/д	1.116	11.16
Saturated Fat (g)	6.958	0.026	2.61	0.0	9.594	95.94
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.947	0.013	1.15	н/д	9.11	91.1
Polyunsaturated (g)	0.472	0.13	0.191	н/д	0.792	7.92