Рецепт Easy Sweet Sour Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken breasts 30.77g	onion soup 5.91g	apricot preserves 2.33g	russian dressing 76.56g	Всего в порции	Всего в рецепте
Protein (g)	7.1	0.44	0.02	0.53	8.09	48.54
Total Fat (g)	0.38	0.02	0.0	20.04	20.45	122.7
Carbohydrates (g)	0.0	3.84	1.5	24.42	29.77	178.62
Ash (g)	0.31	1.38	0.0	н/д	1.7	10.2
Calories (kcal)	33.843	17.307	5.647	271.8	328.596	1971.576
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	23.0	0.22	0.81	29.5	53.53	321.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.27	1.01	13.54	14.82	88.92
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.5	0.9	5.4
Calcium (mg)	3.384	8.447	0.467	9.953	22.251	133.506
Iron (mg)	0.22	0.07	0.01	0.46	0.77	4.62
Magnesium (mg)	8.615	3.544	0.093	7.656	19.908	119.448
Phosphorus (mg)	60.303	12.463	0.07	15.313	88.148	528.888
Potassium (mg)	78.455	42.587	1.797	132.455	255.293	1531.758
Sodium (mg)	19.998	474.364	0.933	760.274	1255.57	7533.42
Zinc (mg)	0.25	0.07	0.0	0.17	0.48	2.88
Copper (mg)	0.012	0.021	0.002	0.046	0.081	0.486
Manganese (mg)	0.006	0.04	0.001	н/д	0.047	0.282
Selenium (mcg)	5.5	0.3	0.0	1.2	7.0	42.0
Vitamin A, IU (IU)	6.461	0.886	4.783	н/д	12.13	72.78
Retinol (mcg)	1.846	0.0	0.0	0.0	1.846	11.076
Vitamin A, RAE (mcg_RAE)	1.846	0.059	0.327	22.203	24.435	146.61
Beta Carotene (mcg)	0.0	0.532	2.707	245.003	248.241	1489.446
Vitamin E (mg)	0.04	0.01	0.0	2.54	2.59	15.54
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	2737.905	2737.905	16427.43
Lutein + zeaxanthin (mcg)	0.0	1.595	0.21	132.455	134.259	805.554
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.04	н/д	н/д	0.05	0.3
Tocopherol, delta (mg)	н/д	0.02	н/д	н/д	0.02	0.12
Vitamin C (mg)	0.4	0.2	0.2	4.6	5.4	32.4
Thiamin (mg)	0.022	0.017	0.0	0.023	0.061	0.366
Riboflavin (mg)	0.028	0.016	0.0	0.038	0.082	0.492
Niacin (mg)	3.443	0.087	0.001	0.452	3.982	23.892
Pantothenic acid (mg)	0.252	0.05	0.0	н/д	0.303	1.818
Vitamin B-6 (mg)	0.169	0.034	0.0	0.077	0.281	1.686
Folate (mcg)	1.231	0.0	0.023	3.828	5.082	30.492
Vitamin B-12 (mcg)	0.12	0.0	0.0	0.0	0.12	0.72
Choline (mg)	22.6	1.7	0.0	3.5	27.8	166.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.083	н/д	н/д	н/д	0.083	0.498
Threonine (g)	0.302	н/д	н/д	н/д	0.302	1.812
Isoleucine (g)	0.375	н/д	н/д	н/д	0.375	2.25
Leucine (g)	0.532	н/д	н/д	н/д	0.532	3.192
Lysine (g)	0.603	н/д	н/д	н/д	0.603	3.618
Methionine (g)	0.197	н/д	н/д	н/д	0.197	1.182
Cystine (g)	0.092	н/д	н/д	н/д	0.092	0.552
Phenylalanine (g)	0.283	н/д	н/д	н/д	0.283	1.698
Tyrosine (g)	0.24	н/д	н/д	н/д	0.24	1.44
Valine (g)	0.354	н/д	н/д	н/д	0.354	2.124
Arginine (g)	0.428	н/д	н/д	н/д	0.428	2.568
Histidine (g)	0.222	н/д	н/д	н/д	0.222	1.332
Alanine (g)	0.388	н/д	н/д	н/д	0.388	2.328
Aspartic acid (g)	0.634	н/д	н/д	н/д	0.634	3.804
Glutamic acid (g)	1.065	н/д	н/д	н/д	1.065	6.39
Glycine (g)	0.348	н/д	н/д	н/д	0.348	2.088
Proline (g)	0.292	н/д	н/д	н/д	0.292	1.752
Serine (g)	0.243	н/д	н/д	н/д	0.243	1.458
Cholesterol (mg)	17.845	0.0	0.0	0.0	17.845	107.07
Trans Fat (g)	0.009	н/д	н/д	н/д	0.009	0.054
Saturated Fat (g)	0.102	0.005	0.0	1.83	1.937	11.622
Phytosterols (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.092	0.004	0.0	4.54	4.637	27.822
Polyunsaturated (g)	0.086	0.009	0.0	11.354	11.45	68.7